Quick Barbecued Chicken Food

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EASY BBQ CHICKEN



Easy BBQ chicken image

Juicy BBQ chicken breasts basted with a sweet, sticky homemade BBQ sauce is a delicious and easy chicken recipe perfect for dinner.

Provided by Alida Ryder

Categories     Dinner

Time 30m

Number Of Ingredients 11

¾ cup tomato ketchup
¼ cup Worcestershire sauce
2 tbsp Cider / Balsamic vinegar
2 tbsp brown sugar
1 tsp salt
1 tsp smoked paprika
¼ tsp garlic powder
4 chicken breasts (skinless, boneless )
1 tsp salt
1 tsp smoked paprika
½ tsp garlic powder

Steps:

  • Combine the BBQ sauce ingredients in a small saucepan and set over medium-high heat. Bring to a simmer and cook for 5 minutes until the sugar has dissolved. Remove from the heat and allow to cool to room temperature.
  • Combine the seasonings for the chicken then dust the chicken on both sides with the spice mixture, making sure the chicken is completely covered.
  • Cook the chicken on a hot grill (or a griddle pan on the stove), basting with the BBQ sauce continuously until the chicken is sticky, glossy and cooked through. Approximately 5-6 minutes per side.
  • Remove the chicken from the heat and allow to rest for at least 5 minutes before slicing and serving.

Nutrition Facts : Calories 220 kcal, Carbohydrate 22 g, Protein 25 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 1873 mg, Fiber 1 g, Sugar 17 g, ServingSize 1 serving

GRILLED BBQ CHICKEN



Grilled BBQ Chicken image

This easy BBQ chicken is absolutely loaded with smoky barbecue flavor.

Provided by Jennifer Segal

Categories     Dinner

Time 25m

Yield 4

Number Of Ingredients 10

1¾ pounds chicken tenderloins or boneless skinless chicken breasts
¼ cup vegetable oil
3 cloves garlic, minced
1¼ teaspoon salt
1 tablespoon packed light brown sugar
2 teaspoons smoked paprika
1 teaspoon ground cumin
1 teaspoon chili powder
⅛ teaspoon cayenne pepper
About 1 cup store-bought barbecue sauce or homemade BBQ sauce

Steps:

  • If using boneless skinless chicken breasts, place the chicken breasts one at a time in a 1-gallon zip-lock bag; using a meat mallet, pound the breasts to an even ½-inch thickness. (Skip this step if using tenderloins.)
  • In a large bowl, whisk together the oil, garlic, salt, brown sugar, smoked paprika, cumin, chili powder, and cayenne. Place the chicken in the bowl and, using tongs, toss until the chicken is evenly coated with the marinade. Cover the bowl and place in the refrigerator to marinate for at least 6 hours or up to 24 hours.
  • Preheat the grill to high and oil the grates. Grill the chicken, covered, for 2 to 3 minutes. Flip the chicken, and then brush with some of the barbecue sauce. Cook for 2 to 3 minutes more. (Note that tenderloins will cook faster than breasts.)
  • Transfer the chicken to a serving platter and serve with the remaining barbecue sauce alongside.

Nutrition Facts : Calories 386, Fat 20 g, Carbohydrate 5 g, Protein 45 g, SaturatedFat 2 g, Sugar 4 g, Fiber 1 g, Sodium 513 mg, Cholesterol 145 mg

THE ULTIMATE BARBECUED CHICKEN



The Ultimate Barbecued Chicken image

For the Ultimate Barbecued Chicken, Tyler Florence first grills the bird, then bastes it in his homemade sauce from Food Network.

Provided by Tyler Florence

Categories     main-dish

Time 3h20m

Yield 6 servings

Number Of Ingredients 19

2 quarts water
2 tablespoons kosher salt
1/4 cup brown sugar
2 garlic cloves, smashed with the side of a large knife
4 sprigs fresh thyme
6 chicken legs and thighs, still connected, bone in, skin on, about 10 ounces each
1 slice bacon
1 bunch fresh thyme
Extra-virgin olive oil
1/2 onion, chopped
2 garlic cloves, chopped
2 cups ketchup
1/4 cup brown sugar
1/4 cup molasses
2 tablespoons red or white wine vinegar
1 tablespoon dry mustard
1 teaspoon ground cumin
1 teaspoon paprika or smoked paprika if available
Freshly ground black pepper

Steps:

  • For the brine, in a mixing bowl combine the water, salt, sugar, garlic, and thyme. Transfer the brine to a 2-gallon sized re-sealable plastic bag. Add the chicken, close the bag and refrigerate 2 hours (if you've only got 15 minutes, that's fine) to allow the salt and seasonings to penetrate the chicken.
  • Meanwhile, make the sauce. Wrap the bacon around the bunch of thyme and tie with kitchen twine so you have a nice bundle. Heat about 2 tablespoons of oil in a large saucepan over medium heat. Add the thyme and cook slowly 3 to 4 minutes to render the bacon fat and give the sauce a nice smoky taste. Add the onion and garlic and cook slowly without coloring for 5 minutes. Add the remaining ingredients, give the sauce a stir, and turn the heat down to low. Cook slowly for 20 minutes to meld the flavors. Once the sauce is done cooking, remove about 1 1/2 cups of the sauce and reserve for serving along side the chicken at the table. The rest of the barbecue sauce will be used for basing the legs.
  • Preheat oven 375 degrees F.
  • Preheat a grill pan or an outdoor gas or charcoal barbecue to a medium heat. Take a few paper towels and fold them several times to make a thick square. Blot a small amount of oil on the paper towel and carefully and quickly wipe the hot grates of the grill to make a nonstick surface. Take the chicken out of the brine, pat it dry on paper towels. Arrange the chicken pieces on the preheated grill and cook, turn once mid-way, and cook for a total of 10 minutes. Transfer the grill marked chicken to a cookie sheet and then place in the oven. Cook the chicken for 15 minutes, remove it from the oven and then brush liberally, coating every inch of the legs with the barbecue sauce and then return to the oven for 25 to 30 more minutes, basting the chicken for a second time half way through remaining cooking time. Serve with extra sauce.

QUICK BBQ CHICKEN



Quick BBQ Chicken image

This Quick BBQ Chicken is an easy and tasty main dish that cooks up in under 30 minutes and can be paired with any number of sides. Perfect for weeknights!

Provided by Beth - Budget Bytes

Categories     Dinner     Lunch     Main Course

Time 25m

Number Of Ingredients 7

1 tsp smoked paprika ($0.10)
1/2 tsp garlic powder ($0.05)
1/4 tsp salt ($0.02)
1/4 tsp freshly cracked black pepper ($0.03)
1 lb. boneless, skinless chicken* ($4.63)
1 Tbsp cooking oil ($0.04)
1/4 cup BBQ sauce ($0.11)

Steps:

  • If using chicken breasts, pound them to an even thickness to ensure quick and even cooking. To pound the breast, place them on a cutting board and cover with a piece of plastic wrap. Use a mallet or rolling pin to pound the thicker areas to an even ½ to ¾-inch thickness. There is no need to pound chicken thighs.
  • Combine the smoked paprika, garlic powder, salt, and pepper in a small bowl. Season both sides of the chicken pieces with the spice blend.
  • Heat a large skillet over medium heat. Once hot, add the cooking oil and swirl to coat the surface of the skillet. Add the seasoned chicken and cook on each side until well browned and cooked through (an internal temperature of 165ºF), about 5-7 minutes on each side.
  • Turn the heat off and brush both sides of the chicken with BBQ sauce. Let the chicken rest five minutes before slicing and/or serving.

Nutrition Facts : ServingSize 0.25 lb. chicken, Calories 195.8 kcal, Carbohydrate 6.95 g, Protein 25.68 g, Fat 6.63 g, Sodium 419.55 mg, Fiber 0.4 g

QUICK GRILLED CHICKEN BREAST



Quick Grilled Chicken Breast image

These grilled chicken breasts are great for a no-fuss, weeknight meal. Great served with rice and a salad.

Provided by meg

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 20m

Yield 4

Number Of Ingredients 8

4 skinless, boneless chicken breasts
⅛ cup olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon chili powder
1 teaspoon dried basil
1 teaspoon red pepper flakes
1 pinch salt and freshly ground black pepper to taste

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Lightly coat each chicken breast with olive oil. Sprinkle each side of the chicken lightly with garlic powder, onion powder, chili powder, basil, red pepper flakes, salt, and black pepper; rub to coat evenly.
  • Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 10 to 15 minutes, flipping each breast only once halfway through cooking time. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 194.4 calories, Carbohydrate 1.8 g, Cholesterol 64.6 mg, Fat 9.7 g, Fiber 0.6 g, Protein 24 g, SaturatedFat 1.7 g, Sodium 102.6 mg, Sugar 0.5 g

EASY CHICKEN BARBECUE



Easy Chicken Barbecue image

"I have my family over for Sunday dinner once a month, so I'm always looking for new and different recipes to prepare," writes Connnie Perrone of Rockford, Illinois. "These simple sandwiches are quick and tasty."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 3 servings

Number Of Ingredients 5

1/4 cup each chopped celery, green pepper and onion
1 tablespoon butter
2/3 cup barbecue sauce
1 can (10 ounces) chunk white chicken, drained
3 sandwich rolls, split

Steps:

  • In a saucepan, saute the celery, green pepper and onion in butter until tender. Stir in barbecue sauce and chicken; heat through. Serve on rolls.

Nutrition Facts : Calories 383 calories, Fat 11g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 1225mg sodium, Carbohydrate 46g carbohydrate (13g sugars, Fiber 4g fiber), Protein 26g protein.

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