Quick And Savory Indian Peas Food

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CHANA MASALA (SAVORY INDIAN CHICK PEAS)



Chana Masala (Savory Indian Chick Peas) image

Indian food is not just curried sauces. It's not too exotic either. Unless 'exotic' is code for 'yummy and full of flavor.' This dish features a healthy mixture of chickpeas, tomatoes, onion, and spices. Both carnivores and vegetarians will enjoy this meal. My kids love it. Leave out the green chile if the kiddies will be eating. Serve over basmati or jasmine rice and enjoy. Namaste y'all!

Provided by latinmama

Categories     World Cuisine Recipes     Asian     Indian

Time 30m

Yield 2

Number Of Ingredients 15

1 onion, chopped
1 tomato, chopped
1 (1 inch) piece fresh ginger, peeled and chopped
4 cloves garlic, chopped, or more to taste
1 green chile pepper, seeded and chopped
3 tablespoons olive oil
2 bay leaves, or more to taste
1 teaspoon chili powder
1 teaspoon coriander powder
1 teaspoon garam masala
½ teaspoon turmeric powder
1 pinch salt to taste
water as needed
1 (15 ounce) can chickpeas
1 teaspoon fresh cilantro leaves, for garnish, or more to taste

Steps:

  • Grind onion, tomato, ginger, garlic, and chile pepper together in a food processor into a paste.
  • Heat olive oil in a large skillet over medium heat. Fry bay leaves in hot oil until fragrant, about 30 seconds. Pour the paste into the skillet and cook until the oil begins to separate from the mixture and is golden brown in color, 2 to 3 minutes. Season the mixture with chili powder, coriander, powder, gram masala, turmeric, and salt; cook and stir until very hot, 2 to 3 minutes.
  • Stir enough water into the mixture to get a thick gravy; bring to a boil and stir chickpeas into the gravy. Reduce heat to medium and cook until the chickpeas are heated through, 5 to 7 minutes. Garnish with cilantro.

Nutrition Facts : Calories 413.4 calories, Carbohydrate 46.2 g, Fat 22.8 g, Fiber 9.9 g, Protein 9.4 g, SaturatedFat 3.1 g, Sodium 524.9 mg, Sugar 5.3 g

QUICK AND SAVORY INDIAN PEAS



Quick and Savory Indian Peas image

This is an Indian pea recipe that makes a great side dish. Ideal for a quick snack, as well.

Provided by New to Cooking

Categories     Side Dish     Vegetables     Green Peas

Time 35m

Yield 2

Number Of Ingredients 7

1 (16 ounce) package frozen peas
1 tablespoon vegetable oil
1 teaspoon cumin seeds
1 teaspoon ground cumin
salt to taste
½ teaspoon dried mango powder (amchoor)
1 tablespoon chopped fresh cilantro

Steps:

  • Place peas in a bowl and cover with water; soak for 20 minutes. Drain.
  • Heat oil in a frying pan over medium heat. Add cumin seeds and cook until they start to crackle, about 1 minute. Add peas, cumin powder, and salt. Reduce heat and cover pan. Cook, stirring occasionally, until peas are tender and hot throughout, about 10 minutes.
  • Remove frying pan from heat. Stir in dried mango powder. Mix cilantro into peas and serve hot.

Nutrition Facts : Calories 242.3 calories, Carbohydrate 32.1 g, Fat 8.1 g, Fiber 9.6 g, Protein 12.1 g, SaturatedFat 1.2 g, Sodium 332.6 mg, Sugar 12.5 g

SAMOSAS WITH POTATOES AND PEAS



Samosas with Potatoes and Peas image

Our homage to the savory Indian pastries calls for a cumin-studded dough and a hearty potato-and-pea filling. Serve fresh out of the fryer with a duo of homemade chutneys.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Time 2h30m

Yield Makes 20

Number Of Ingredients 19

2 cups unbleached all-purpose flour
3/4 teaspoon kosher salt
1 teaspoon cumin seeds
6 tablespoons unsalted butter, room temperature, cut into pieces
1 1/2 pounds Yukon Gold potatoes (4 to 5), peeled and cut into 1/2-inch pieces (4 cups)
Kosher salt
1/4 cup vegetable oil, plus about 2 quarts for frying
2 teaspoons cumin seeds
1 teaspoon brown mustard seeds
1 teaspoon ground coriander
1 large onion, finely chopped (1 1/2 cups)
2 tablespoons finely chopped peeled ginger (from 3-inch piece)
1 large serrano or jalapeno chile, seeded for less heat if desired, finely chopped (3 tablespoons)
1 tablespoon finely chopped garlic (from 2 to 3 cloves)
1 tablespoon fresh lemon juice
1/2 cup tightly packed coarsely chopped cilantro
1/2 cup frozen peas, partially thawed
Fresh Cilantro Chutney, for serving (optional)
Tamarind-Date Chutney, thinned with water until dippable consistency is reached, for serving (optional)

Steps:

  • Dough:Whisk together flour, salt, and cumin. Work in butter with your fingertips until mixture resembles coarse crumbs. Add 1/3 cup water and stir until a shaggy dough forms. Transfer to a clean surface; knead until smooth, about 4 minutes. Cover with a bowl. Let rest 1 hour. (Dough can be made ahead up to this point and refrigerated, wrapped in plastic, up to overnight.)
  • Filling:In a medium saucepan, cover potatoes with 2 inches water. Add 1 tablespoon salt. Bring to a boil, then reduce heat and simmer until potatoes are tender when pierced with the tip of a knife, 4 to 6 minutes. Drain.
  • Heat a large skillet over medium-high. Swirl in 1/4 cup oil. Add cumin, mustard, and coriander; cook until fragrant and mustard seeds begin to pop, about 1 minute. Add onion, ginger, chile, and garlic. Season with 1 teaspoon salt; cook, stirring frequently, until onion is translucent, about 3 minutes. Add potatoes and cook, stirring and mashing with the back of a fork, until the texture of very chunky mashed potatoes. Add lemon juice, cilantro, and peas. Taste and adjust seasoning with salt. Let cool to room temperature, about 1 hour.
  • Once dough is rested, roll into a log about 10 inches long. Cut into 10 pieces (each about 1 1/2 ounces). Cover with plastic wrap. Working with one piece at a time on an unfloured surface, roll out to a 6-inch circle. Cut circle in half to create two half-moon shapes. Shape each half-moon into a cone by folding it in half and pinching the straight sides together. Fill each cone with heaping 2 tablespoons filling, then pinch closed to create a stuffed triangle. Repeat with remaining dough and filling.
  • In a deep, heavy pot, heat remaining 2 quarts oil (it should come 2 inches up sides of pot) to 350 degrees. Working in batches so as not to crowd pot, fry samosas, turning occasionally, until golden brown all over, about 4 minutes. Adjust heat as needed to keep oil temperature between 340 and 360 degrees. Transfer to a wire rack to drain. Serve with chutneys, if desired.

ALOO MATAR (INDIAN POTATOES AND PEAS)



Aloo Matar (Indian Potatoes and Peas) image

Aloo Matar uses a few simple spices for a flavorful and tangy Indian potato dish. It's ideal for a hearty vegan meal.

Provided by Jolinda Hackett

Categories     Dinner     Side Dish

Time 35m

Yield 6

Number Of Ingredients 13

3 tablespoons vegetable oil
2 onions, diced
3 cloves garlic, minced
1 teaspoon fresh ginger, minced or grated
4 large potatoes, peeled and chopped
1 1/2 cups peas, fresh or frozen, not thawed
1 bay leaf
2 tablespoons water
1 1/2 teaspoons garam masala
1 teaspoon paprika
2 tablespoons fresh cilantro, chopped
Salt, to taste
Pepper, to taste

Steps:

  • Gather the ingredients.
  • In a large skillet over medium-high heat, heat the oil. Add the onion, garlic, and ginger and saute for 3 to 5 minutes, or until the onions are soft and translucent.
  • Add the chopped potatoes, peas, and bay leaf, and stir to combine. Add the water and stir. Cover and allow to cook at least 10 minutes, or until potatoes are almost softened when pierced with a fork or knife.
  • Add the garam masala and paprika and stir. Cover and cook another 8 to 10 minutes until the potatoes are tender and the mixture is fragrant.
  • Remove from the heat. Stir in the fresh cilantro and add salt and pepper to taste.
  • Serve and enjoy!

Nutrition Facts : Calories 300 kcal, Carbohydrate 53 g, Cholesterol 0 mg, Fiber 7 g, Protein 8 g, SaturatedFat 1 g, Sodium 121 mg, Sugar 6 g, Fat 7 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g

QUICK AND SAVORY INDIAN PEAS



Quick and Savory Indian Peas image

This is an Indian pea recipe that makes a great side dish. Ideal for a quick snack, as well.

Provided by New to Cooking

Categories     Green Pea Side Dishes

Time 35m

Yield 2

Number Of Ingredients 7

1 (16 ounce) package frozen peas
1 tablespoon vegetable oil
1 teaspoon cumin seeds
1 teaspoon ground cumin
salt to taste
½ teaspoon dried mango powder (amchoor)
1 tablespoon chopped fresh cilantro

Steps:

  • Place peas in a bowl and cover with water; soak for 20 minutes. Drain.
  • Heat oil in a frying pan over medium heat. Add cumin seeds and cook until they start to crackle, about 1 minute. Add peas, cumin powder, and salt. Reduce heat and cover pan. Cook, stirring occasionally, until peas are tender and hot throughout, about 10 minutes.
  • Remove frying pan from heat. Stir in dried mango powder. Mix cilantro into peas and serve hot.

Nutrition Facts : Calories 242.3 calories, Carbohydrate 32.1 g, Fat 8.1 g, Fiber 9.6 g, Protein 12.1 g, SaturatedFat 1.2 g, Sodium 332.6 mg, Sugar 12.5 g

QUICK AND SAVORY INDIAN PEAS



Quick and Savory Indian Peas image

This is an Indian pea recipe that makes a great side dish. Ideal for a quick snack, as well.

Provided by New to Cooking

Categories     Green Pea Side Dishes

Time 35m

Yield 2

Number Of Ingredients 7

1 (16 ounce) package frozen peas
1 tablespoon vegetable oil
1 teaspoon cumin seeds
1 teaspoon ground cumin
salt to taste
½ teaspoon dried mango powder (amchoor)
1 tablespoon chopped fresh cilantro

Steps:

  • Place peas in a bowl and cover with water; soak for 20 minutes. Drain.
  • Heat oil in a frying pan over medium heat. Add cumin seeds and cook until they start to crackle, about 1 minute. Add peas, cumin powder, and salt. Reduce heat and cover pan. Cook, stirring occasionally, until peas are tender and hot throughout, about 10 minutes.
  • Remove frying pan from heat. Stir in dried mango powder. Mix cilantro into peas and serve hot.

Nutrition Facts : Calories 242.3 calories, Carbohydrate 32.1 g, Fat 8.1 g, Fiber 9.6 g, Protein 12.1 g, SaturatedFat 1.2 g, Sodium 332.6 mg, Sugar 12.5 g

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From tfrecipes.com


31 INDIAN SWEETS AND SAVORY RECIPES IDEAS | RECIPES ...
Jun 3, 2020 - Explore pavitra shetty's board "Indian sweets and savory recipes" on Pinterest. See more ideas about recipes, indian food recipes, indian sweets.
From pinterest.com


SAVORY INDIAN FLATBREADS - PINTEREST
Apr 10, 2019 - Explore Lisa's Kitchen's board "Savory Indian Flatbreads", followed by 3,193 people on Pinterest. See more ideas about indian food recipes, recipes, food.
From pinterest.ca


SAVORY INDIAN CHICKPEAS – FREEZER MEAL PRO
Savory Indian Chickpeas. To access this content, you must purchase Freezer Meal Pro Membership .
From members.newleafwellness.biz


SAVORY INDIAN CHICK PEAS (CHANA MASALA) | FIND GREAT FOOD ...
In a food processor, grind together onion, tomato, ginger, garlic, and chile pepper into a paste. In a large skillet, heat olive oil over medium heat. Fry bay leaves in hot oil until fragrant, about 30 seconds. Pour the paste into the skillet and cook until the oil begins to separate from the mixture and is golden brown in color, 2-3 minutes.
From findingfood.com


SAVORY COOKIES INDIAN RECIPES ALL YOU NEED IS FOOD
Place peas in a bowl and cover with water; soak for 20 minutes. Drain. Heat oil in a frying pan over medium heat. Add cumin seeds and cook until they start to crackle, about 1 minute. Add peas, cumin powder, and salt. Reduce heat and cover pan. Cook, stirring occasionally, until peas are tender and hot throughout, about 10 minutes.
From stevehacks.com


3 GREEN PEAS RECIPES TO MAKE THIS WINTER | PINKVILLA
These crisp and delicious karanjis are stuffed with a savory filling of fresh green peas, coconut, and basic Indian spices. To start with, mix the flour, semolina, salt, and ghee to form the dough ...
From pinkvilla.com


MATAR PANEER — SAVORY SPICE
Directions. For paneer: In a medium pot over medium-high heat, bring milk to a boil, stirring frequently. Remove from heat and stir in vinegar. Cover and let sit for 10 min. Milk should be separated, with watery yellow whey and solid white grains. Strain mixture slowly through a colander lined with a clean kitchen towel or doubled over cheesecloth.
From savoryspiceshop.com


CHANA MASALA (SAVORY INDIAN CHICK PEAS) RECIPE
Chana masala (savory indian chick peas) recipe. Learn how to cook great Chana masala (savory indian chick peas) . Crecipe.com deliver fine selection of quality Chana masala (savory indian chick peas) recipes equipped with ratings, reviews and mixing tips. Get one of our Chana masala (savory indian chick peas) recipe and prepare delicious and ...
From crecipe.com


EASY FOOD RECIPES FOR EVERY OCCASION - SAVORY EXPERIMENTS
Recipes. Savory Experiments provides one of the largest recipe collections on the internet. Over 1500+ recipes ranging from every International destination, diet, gadget and lifestyle. Quick and easy recipes, all tried and true. Easy chicken recipe, easy beef recipes, easy pork recipes, slow cooker recipes, instant pot recipes, appetizer ...
From savoryexperiments.com


INDIAN RECIPES — SAVORY SPICE
Shop hundreds of herbs, spices and seasonings at Savory Spice! Buy spices online or choose pickup at our 29 locations. Recipe mixes, subscriptions & more.
From savoryspiceshop.com


INDIAN PEAS RECIPE - INDIAN SPICED PEAS - CULINARY GINGER
Jun 25, 2020 – The Best Green Pea Indian Recipes on Yummly | Matar Paneer ( Indian Curry With Green Peas And Cheese ), Indian Chana Masala Curry,… 5. Easy Indian Spiced Peas (20 Minutes) – Robust Recipes. Easy Indian Spiced Peas (20 Minutes) Oct 1, 2019 – Indian spiced peas are a super easy and delicious side dish to serve with any Asian …
From findrecipeworld.com


QUICK AND SAVORY INDIAN PEAS | RECIPESTY
Dessert Recipes; Main Dish Recipes; Salad Recipes; Quick and Savory Indian Peas. This is an Indian pea recipe that makes a great side dish. Ideal for a quick snack, as well. Active Time 5 mins. Total Time 35 mins. Yield 2 servings. Tags asian beansandlegumes beginner cookingfortwo dinner ethnic fried herbs indian oil peas quickandeasy recipes30minsless salt …
From recipesty.com


CHANA MASALA (SAVORY INDIAN CHICK PEAS) RECIPE - FOOD NEWS
Chana Masala (Savory Indian Chick Peas) Recipe. Drain the chickpeas in a large colander and transfer them to a large cooking pot. Cover with water twice the amount of the chickpeas and bring to a boil. Cover, lower the heat and allow the pot to simmer for approximately one hour. Do a taste test to make sure they are tender enough for your liking. Chana Biryani Recipe made …
From foodnewsnews.com


QUICK AND SAVORY INDIAN PEAS | RECIPE | GREEN PEAS RECIPES ...
Apr 30, 2020 - This quick and easy Indian recipe of cardamom-flavored peas makes a great snack or side dish. Apr 30, 2020 - This quick and easy Indian recipe of cardamom-flavored peas makes a great snack or side dish. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.com


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