Quick And Healthy Picker Uppers Apple Treats Food

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" QUICK AND HEALTHY PICKER UPPERS APPLE TREATS"



For a very quick pick me up that is healthy and sweet. This can be transported easy for lunches, breakfast, and even used as a dessert for dinner with a side of ice cream. This recipe took no time at all and was ready for the table taste testing within 30 minutes. The remainders were used for breakfast in the car the next day. You can adjust the sugars to your liking. These Picker Uppers are not overly sweet from sugar yet you can taste the sweetness in each bite from the apples and carrots. Enjoy ****** A HUGE thank you to Kittencal for her crescent roll recipe. *******A special note to those that mentioned the honey directions missing in the recipe. RSC# 13. THANK YOU!!

Provided by Chef1MOM-Connie

Categories     Breakfast

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

8 baby carrots, fresh shredded
8 tablespoons honey
1 tablespoon ground cinnamon
1 (8 count) can crescent roll dough
1 teaspoon cardamom, ground
2 apples, peeled and cut into small slices
2 tablespoons sugar
2 teaspoons butter, melted

Steps:

  • Cut apples into small slices, (about 8 slices to an apple not minuscule as they will mush when cooked.
  • Shred baby carrots into a bowl. ( I used a cheese grater).
  • In a bowl, mix sugar, cardamon, and cinnamon, whisk together.
  • Unroll crescent rolls onto a slightly floured surface or silpat and separate into 8 triangles, brush dough with melted butter.
  • Divide apples evenly over dough.
  • Sprinkle carrot shreddings over apples.
  • Drizzle 2 tsp honey over apple/carrot mixture.
  • Sprinkle cinnamon/cardamon/sugar mixture over apples and carrots.
  • Roll from fat side to narrow side encompassing apple/carrot mixture.
  • Place on nonstick cookie sheet. (If not nonstick then spray with Pam or lightly grease).
  • Cook for 20 min at 350°F.
  • Remove from oven and let cool.
  • Drizzle remaining honey over rolls (optional).
  • Enjoy!
  • NOTE** ovens very in temps. Check turnovers after 15 minutes.

Nutrition Facts : Calories 222.2, Fat 3.3, SaturatedFat 1.2, Cholesterol 20, Sodium 178.3, Carbohydrate 46.7, Fiber 3.3, Sugar 27.1, Protein 3.6

A HEALTHY APPLE AND CELERY SOUP



A Healthy Apple and Celery Soup image

No need for cream in this soup. Some fresh seasoning from sage, and the sweetness of the apples make this an amazing easy quick soup. One of the things I like best about this soup, is that it has a very clean fresh flavor. This to me, makes an amazing starter for a dinner party, soup for lunch or served with sandwiches or salad for a great light dinner. And the best part ... this is just as good served chilled, as it is hot. I love to serve this with my Sweet Savory Bread Sticks.

Provided by SarasotaCook

Categories     Stocks

Time 1h

Yield 4-6 Bowls of soup, 4-6 serving(s)

Number Of Ingredients 10

8 large apples, peeled and rough chopped (I used McIntosh, you can use whatever, you just don't want a tart apple)
2 cups celery, rough chopped
4 cups chicken broth
4 tablespoons butter
1 medium onion, rough chopped
1 tablespoon fresh sage, very fine chopped
1 pinch clove
ground black pepper
1 1/2 cups mascarpone
2 ounces brandy

Steps:

  • Base -- In a medium sauce pan, melt the butter over medium heat and add the celery, onion and cook 3-4 minutes. Add in the apples and broth and cook until tender. It will take about 20 minutes on a medium low simmer, uncovered.
  • Puree -- I used my immersion blender, but you can you can transfer it to a standard blender and puree until smooth.
  • Season -- Add in the the sage, and a very small pinch of cloves, go easy ad season with black pepper. Cook another 10 minutes.
  • Mascarpone -- Mix the mascarpone with the brandy, and return to the refrigerator. I mixed mine right in the container, save on those dirty dishes.
  • Serve -- I like to serve with a fresh small sprig of sage and a dollop of the Brandied Mascarpone cheese. You can serve this hot, which I prefer, or chilled is also very good. And don't forget my Sweet Savory Bread Sticks.

HEALTHY APPLE ,AND HONEY OF OATS MUFFINS



Healthy Apple ,and Honey of Oats Muffins image

These muffins are healthy (specially low calorie) that provide that moisture, aroma, and sweet taste of honey cereal all in one bite.

Provided by fireyangelxoxo

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 8

1 cup honey-nut flavor toasted oat cereal (Kellogg's Honey and Toasted Almond and Oats)
1 cup low-fat milk
1 egg, slightly beaten
2 tablespoons sugar
1 1/4 apples
1 tablespoon soft margarine
1 1/4 cups self-rising flour
1/4 teaspoon cinnamon

Steps:

  • Place cereal in a mixing bowl; add milk, egg, and sugar.
  • Mix,and allow to stand for 5 minutes at least.
  • Cut the 1 large apple into tiny cubes, and shred the 1/4th of another.
  • Mix with margarine.
  • Stir in to a bowl with the cereal mixture.
  • Using a wooden spoon, mix with the milk and egg mixture.
  • Spoon into 12 muffin tray that has been lightly sprayed with nonstick spray, or greased.
  • Bake for 30 minutes in preheated oven at 350°F.

Nutrition Facts : Calories 84.8, Fat 1.7, SaturatedFat 0.5, Cholesterol 18.6, Sodium 192.8, Carbohydrate 14.8, Fiber 0.7, Sugar 4.7, Protein 2.5

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