Quick And Easy Vegetarian Chili Food

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EASY AND QUICK VEGETARIAN CHILI



Easy and Quick Vegetarian Chili image

This is a fast recipe to put together that uses ingredients that most of us keep on hand. It's a very forgiving recipe in that you can easily add or change ingredients and it will still be a very healthy and flavorful dish! I have used the leftovers in tacos or as a topping for tamales.

Provided by Junebug

Categories     Beans

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1/2 cup chopped onion
1/2 cup chopped bell pepper
1/2 cup corn (optional)
1 (15 ounce) can black beans, rinse & drain
1 (15 ounce) can ranch style beans, undrained
1 (15 ounce) can tomato sauce
1 (1 ounce) package chili seasoning mix (mild or hot)
1/2 cup water (or more)
sour cream (optional)
grated cheese (optional)

Steps:

  • Heat olive oil in a pot and cook onion and bell pepper until soft.
  • Add all other ingredients except those for topping.
  • Mix well.
  • Simmer for 15 minutes to an hour to blend flavors, adding water if necessary.
  • This may also be cooked in a crockpot.

QUICK AND EASY VEGETARIAN CHILI



Quick and Easy Vegetarian Chili image

I went through a veg phase, and this was a staple. I'm back to being an omnivore, but I still make this once a week or so. It's great topped with a little cheese (regular or soy) and a chunk of cornbread. If you're a Weight Watcher, this is 3 points for a 2 cup serving. If you're a die-hard carnivore, you can add ground meat, but I think it's much fresher and tastier without.

Provided by EmmyDuckie

Categories     Black Beans

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil
1 large onion, diced
2 -3 garlic cloves, minced
1 -2 green bell pepper, diced
1 (28 ounce) can diced tomatoes
1 (6 ounce) can spicy vegetable juice
1 (14 ounce) can red beans
1 (14 ounce) can black beans
1 (14 ounce) can whole kernel corn
chili powder
cumin
fresh cilantro

Steps:

  • Drain and rinse beans and corn.
  • Heat oil in a large soup pot.
  • Add onions, garlic and bell pepper, and cook just until onions are translucent and bell peppers are bright green.
  • Add tomatoes, vegetable juice, beans, corn, chili powder and cumin. (I use a LOT of chili powder and cumin).
  • Bring to a boil, reduce heat, and simmer for about 30 minutes.
  • More vegetable juice can be added if chili gets too thick.

INSANELY EASY VEGETARIAN CHILI



Insanely Easy Vegetarian Chili image

This chili is SO easy to make. You can pretty much throw whatever you have into the pot and it'll be great. (I added some leftover salsa once.) It's very colorful, not to mention delicious.

Provided by Tia the Baker

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 55m

Yield 8

Number Of Ingredients 15

1 tablespoon vegetable oil
1 cup chopped onions
¾ cup chopped carrots
3 cloves garlic, minced
1 cup chopped green bell pepper
1 cup chopped red bell pepper
¾ cup chopped celery
1 tablespoon chili powder
1 ½ cups chopped fresh mushrooms
1 (28 ounce) can whole peeled tomatoes with liquid, chopped
1 (19 ounce) can kidney beans with liquid
1 (11 ounce) can whole kernel corn, undrained
1 tablespoon ground cumin
1 ½ teaspoons dried oregano
1 ½ teaspoons dried basil

Steps:

  • Heat oil in a large saucepan over medium heat. Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder. Cook until vegetables are tender, about 6 minutes.
  • Stir in mushrooms, and cook 4 minutes. Stir in tomatoes, kidney beans, and corn. Season with cumin, oregano, and basil. Bring to a boil, and reduce heat to medium. Cover, and simmer for 20 minutes, stirring occasionally.

Nutrition Facts : Calories 155.1 calories, Carbohydrate 29 g, Fat 3 g, Fiber 8.1 g, Protein 6.8 g, SaturatedFat 0.4 g, Sodium 423.3 mg, Sugar 6.8 g

QUICK & EASY VEGGIE CHILI



Quick & Easy Veggie Chili image

My husband and I created this hearty heart healthy vegetarian chili while he (a meat eater) and I (a strict vegetarian) were dating. It is easy to make utilizing readily available ingredients and satisfies both our tastes!

Provided by kkmann_2001

Categories     Soy/Tofu

Time 50m

Yield 8 serving(s)

Number Of Ingredients 13

1 cup onion, chopped
1 bell pepper, diced
2 -3 garlic cloves, minced
1 (12 ounce) can spicy hot V8
1 (15 ounce) can tomato puree
1 (14 1/2 ounce) can diced tomatoes with green chilies
1 (15 ounce) can black beans with lime juice, drained
16 ounces Morningstar Farms Meal Starters Grillers recipe crumbles
ground pepper
1 tablespoon soy sauce (optional) or 1 tablespoon Worcestershire sauce (optional)
additional cumin (optional) or chili powder, as desired (optional)
shredded sharp cheddar cheese (optional)
cooked elbow macaroni (optional)

Steps:

  • In the bottom of a dutch oven, saute Onions in Olive or Canola Oil until they start to soften.
  • Add in Garlic and Red Pepper and cook until fragant.
  • Stir in Burger Crumbles, sprinkle with worcestershire or soy sauce (if desired), and cook over medium heat until warmed.
  • Add in remaining ingredients and heat through.
  • Server over Elbow Pasta and top with Sharp Cheddar, if desired.

EASY VEGETARIAN CHILI



Easy Vegetarian Chili image

When I became a vegetarian I took my old popular chili recipe and altered it to not include meat. My meat eatin husband likes this as much as my old one.

Provided by Tessy

Categories     One Dish Meal

Time 1h10m

Yield 10 serving(s)

Number Of Ingredients 9

1 onion, chopped
1 tablespoon margarine
3 cans kidney beans
2 cans stewed tomatoes
1 (8 ounce) can tomato sauce
1 cup water
1 package mild false alarm chili seasoning mix
1 (12 ounce) package Morningstar Farms grillers
1 tablespoon sugar

Steps:

  • Saute onion in the margarine.
  • Add everthing else.
  • Cook one hour.

Nutrition Facts : Calories 146.6, Fat 2.2, SaturatedFat 0.4, Sodium 672.8, Carbohydrate 26.2, Fiber 6.4, Sugar 8.7, Protein 7.5

INSANELY EASY VEGETARIAN CHILI



Insanely Easy Vegetarian Chili image

I was browsing the All Recipes website for low fat recipes and found this. It was posted by by Tianne and she says you can throw anything that you have in your fridge into this chili. I haven't tried it yet, but it sounds really good.

Provided by MarlaM

Categories     Beans

Time 55m

Yield 8 serving(s)

Number Of Ingredients 15

1 tablespoon vegetable oil
1 cup onion, chopped
3/4 cup carrot, chopped
3 garlic cloves, minced
1 cup green bell pepper, chopped
1 cup red bell pepper, chopped
3/4 cup celery, chopped
1 tablespoon chili powder
1 1/2 cups fresh mushrooms, chopped
1 (28 ounce) can whole canned tomatoes, with liquid, chopped
1 (19 ounce) can kidney beans, with liquid
1 (11 ounce) can whole kernel corn, undrained
1 tablespoon ground cumin
1 1/2 teaspoons dried oregano
1 1/2 teaspoons dried basil

Steps:

  • Heat oil in a large saucepan over medium heat.
  • Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder.
  • Cook until vegetables are tender, about 6 minutes.
  • Stir in mushrooms, and cook 4 minutes.
  • Stir in tomatoes, kidney beans, and corn.
  • Season with cumin, oregano, and basil.
  • Bring to a boil, and reduce heat to medium.
  • Cover, and simmer for 20 minutes, stirring occasionally.

Nutrition Facts : Calories 156.4, Fat 3.2, SaturatedFat 0.5, Sodium 510, Carbohydrate 28.4, Fiber 7.6, Sugar 7.8, Protein 6.9

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