Quick And Easy Udon Noodle Soup Food

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UDON NOODLE SOUP



Udon Noodle Soup image

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor. I eat soup noodles for comfort. In fact, noodles of any kind. It's a food that is very easy to eat; it's very soothing and comfortable, too. If it was raining soup, I would go out with forks.

Provided by quickbitechef

Categories     Clear Soup

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

2 tablespoons extra virgin olive oil
2 garlic cloves, finely chopped
1 cup fresh broccoli, stems and florets separated and chopped into bite-size pieces
1 carrot, thinly sliced
1/2 cup finely chopped onion
2 (7 ounce) packages fresh udon noodles
3 -4 tablespoons soy sauce
4 -5 cups low sodium vegetable broth
salt, to taste

Steps:

  • In a small pan bring vegetable broth to a boil, lower heat and let it simmer. In the meanwhile get started on the below step.
  • Heat the olive oil in a medium saucepan over medium heat; add garlic and onion, saute until light brown. Add all the remaining vegetables, udon noodles and soy sauce. Season with the salt, and cook until tender, about 3-4 minutes. To this add the vegetable broth and let the it simmer for 5-6 minutes, check noodles for thorough cooking. Season with freshly ground pepper and additional salt, to taste.

Nutrition Facts : Calories 195.8, Fat 14, SaturatedFat 2, Sodium 1563.6, Carbohydrate 14.8, Fiber 4.4, Sugar 4.7, Protein 5.6

MAKE-IT-YOUR-OWN UDON NOODLE SOUP



Make-It-Your-Own Udon Noodle Soup image

This incredibly easy soup, which was developed for a special kids edition of The Times, is just the thing to warm you from fingertips to toes on a chilly day. It starts with a simple garlic-ginger broth, to which you add pretty much any vegetable, tofu or cooked meat that you like (meatballs are fun). Just be sure to slice any firm vegetables thinly, so they can cook quickly. Toss a tangle of cooked noodles in to the broth, and add a frenzy of toppings - halved hard-boiled eggs, roasted peanuts, sliced scallions, sprouts, nori (a type of seaweed), a drizzle of sriracha - whatever excites you. As for noodles, we like udon, because they're delightfully soft and chewy, but you can also use spaghetti, bucatini or even ramen. (Fun fact: Udon dough is traditionally kneaded with your feet.)

Provided by Margaux Laskey

Categories     dinner, easy, for two, lunch, quick, weekday, soups and stews, main course

Time 30m

Yield About 3 servings

Number Of Ingredients 9

5 ounces dried udon (2/3 of an 8-ounce package) or 2 7-ounce packages fresh or frozen noodles (spaghetti or bucatini also work)
1 teaspoon sesame, olive, vegetable or canola oil
1 tablespoon olive oil
Fresh ginger, about 1-inch, peeled and finely minced, or grated on the smallest holes of a box grater
2 to 4 garlic cloves, peeled and finely minced, or grated on the smallest holes of a box grater
3 cups low-sodium vegetable or chicken broth
2 cups, total, fresh or frozen vegetables, like thinly sliced carrots, bok choy, mushrooms, snow or snap peas, green beans, baby corn, corn kernels, peas, edamame, fresh spinach
1/2 cup cubed firm tofu, precooked chicken, pork or beef (optional)
1 tablespoon white miso paste or 3 to 4 tablespoons soy sauce, plus more soy sauce as needed

Steps:

  • Prepare noodles according to package directions, and drain. Toss with a teaspoon of sesame, olive, vegetable or canola oil to prevent them from sticking together, and set aside.
  • In a medium saucepan over medium heat, heat 1 tablespoon of olive oil until it shimmers, and sauté the grated ginger and garlic until you smell it (less than a minute). Do your best not to burn it. Add 2 cups of stock to the pot. Be careful - it might splatter.
  • Bring the stock to a boil, and lower the heat to a simmer (about medium-low). Add carrots (or any hard, root vegetables, if using), and cook until they are crisp-tender, about 1 to 2 minutes. Add tofu or any vegetables (except spinach), and cook until tender but still bright in color, about 1 to 2 minutes. Turn off heat, and cover to keep warm.
  • In a small pot, heat the remaining 1 cup of stock until it steams. Remove from the heat, and whisk in the miso paste until the miso is completely dissolved, then pour the entire miso mixture into the pot with the soup. (If using soy sauce instead of miso, skip this part and add the rest of the stock and soy sauce.) Stir in the cooked noodles and fresh spinach, if using, and heat through over medium-low, if necessary. Do not bring the soup to a boil with the miso: Some cooks believe this can ruin the miso's delicate flavor. Top as desired and season additionally, if desired, with soy sauce.

Nutrition Facts : @context http, Calories 351, UnsaturatedFat 9 grams, Carbohydrate 47 grams, Fat 12 grams, Fiber 2 grams, Protein 15 grams, SaturatedFat 2 grams, Sodium 568 milligrams, Sugar 6 grams, TransFat 0 grams

QUICK AND EASY UDON NOODLE SOUP



Quick and Easy Udon Noodle Soup image

This quick and easy udon noodle soup is ready in just 30 minutes and can be easily customized to a variety of ingredients to suit wha tyou have on hand.

Provided by Jennifer

Categories     Soup

Time 30m

Number Of Ingredients 17

2 teaspoons cooking oil
8 oz cremini or white mushrooms (sliced or *see Note 1 for alternatives)
salt and pepper
1 clove garlic (thinly sliced)
1/2 teaspoon ginger paste (or 1/4 tsp freshly grated ginger)
Pinch red pepper flakes (optional)
4 cups chicken or other broth (*see Note 2 for alternatives)
2 Tablespoon soy sauce (can add more, to taste)
2 teaspoon fish sauce (or mirin)
2 teaspoon sesame oil
400 g frozen or shelf-stable udon noodles (2 blocks frozen or 2 individual packages of shelf stable 400-500g total)
2 cups baby spinach (and/or other greens *see Note 3 for other options)
1 green onion (thinly sliced, plus more for garnish)
1/4 cup cilantro (leaves and tender stems, coarsely chopped)
1-2 teaspoon Asian chili garlic sauce (plus more, to taste (optional) *see Note 4 for alternatives)
Juice of 1/2 lime + lime wedges to serve
Additional salt (as needed)

Steps:

  • Add cooking oil to a large soup pot and heat over medium-high heat on the stove top. Add the mushrooms and season with a bit of salt and pepper. Cook, stirring, until golden. Remove to a bowl and set aside.
  • In the same pot, add a touch more oil, if it is dry, then add the garlic, red pepper flakes and ginger (or ginger paste) and cook, stirring, about 30 seconds. Add the broth, soy sauce, fish sauce and sesame oil. Bring the broth to a simmer. Add udon noodles and cook until tender (frozen udon will take longer than shelf-stable).
  • Add spinach (or other greens) to the pot, together with the reserved browned mushrooms, green onion and cilantro. Stir in Asian chili garlic sauce, if using, to taste. Cook soup a bit longer to allow the flavours to blend. *If soup becomes too thick, add a bit more broth or water, as needed.
  • To finish, add juice of 1/2 lime to the soup. Stir in. Taste soup and salt well, as needed (and/or alternately, add a bit more soy sauce, which will add some saltines to the soup, as well).
  • To serve, ladle soup into bowls and serve with additional green onion, cilantro, sesame seeds and additional Asian chili garlic sauce.

Nutrition Facts : Calories 214 kcal, Carbohydrate 33 g, Protein 10 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Sodium 2107 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 4 g, ServingSize 1 serving

SIMPLE UDON SOUP



Simple Udon Soup image

All you need are udon noodles and broth. This soup is my all-time favorite because it's healthy, filling, warm, and able to be personalized. See my other recipes for dashi stock. OR dissolve instant dashi stock. OR just use chicken stock.

Provided by Secret Teenage Chef

Categories     Clear Soup

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb udon noodles
6 cups dashi stock
2 leeks
4 leaves fresh spinach, with stems
1 cooked chicken breast
6 ounces kamaboko, thinly sliced
4 shiitake mushrooms
4 eggs
sake or soy sauce, to taste

Steps:

  • Open udon noodles. Boil in water for about 5 minutes until cooked. Drain. Rinse. Set aside.
  • Boil dashi.
  • Boil the spinach for 30 seconds. Drain. Cut the spinach into 2-inch pieces; the leeks into 1-inch diagonal slices; and the chicken breast into 4 equal slices.
  • Divide the udon into four bowls. Arrange the spinach, leeks, chicken, kamaboko, and mushrooms on top of the noodles, around the sides. Pour the boiling stock equally into the bowls.
  • Optional: Traditional udon has a raw egg in the center of the soup, but I don't like eating eggs. Chicken breast, kamoboko, mushrooms, spinach, and leeks CAN be omitted if you're desperate, but it won't be as filling.

Nutrition Facts : Calories 561.5, Fat 7.8, SaturatedFat 2.2, Cholesterol 206.6, Sodium 2204.5, Carbohydrate 92.8, Fiber 6.4, Sugar 2.4, Protein 27.9

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