Quick And Easy Four Ingredient Oven Baked Salmon Food

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4 INGREDIENT ORANGE SALMON



4 Ingredient Orange Salmon image

Easy and delicious baked salmon recipe made with sweet and salty orange sauce

Provided by lyuba

Categories     Main Course

Time 30m

Number Of Ingredients 5

1 lb salmon (skin on)
1 orange (ZEST and JUICE)
1 orange (JUICE)
3 Tbsp soy sauce
2 Tbsp honey

Steps:

  • Preheat the oven to 425 and line a baking sheet with parchment paper, folding up the edges to keep keep sauce in.
  • Combine juice from 2 oranges, zest from 1 orange, soy sauce, and honey in a bowl. Whisk well.
  • Pour a few spoonfuls of sauce on the prepared baking pan. Place salmon skin up and pour remaining sauce over it.
  • Bake for about 7 minutes and carefully flip salmon skin down. Spoon some sauce over the top of the salmon.
  • Bake for 18-20 minutes, until salmon is done. Bake time will depend on the size and thickness of salmon filet.
  • Enjoy salmon over rice or quinoa.

Nutrition Facts : Calories 463 kcal, Carbohydrate 34 g, Protein 49 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 124 mg, Sodium 1608 mg, Fiber 3 g, Sugar 29 g, ServingSize 1 serving

THE BEST BAKED SALMON



The Best Baked Salmon image

This simple baked salmon really hits all the right notes: tangy, sweet, savory, a little spicy and crunchy. Cooking a larger piece makes for a nice presentation. Topped with buttery golden breadcrumbs and parsley, it's perfect for a weeknight dinner yet fancy enough to serve to guests.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons light brown sugar
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
Kosher salt and freshly ground black pepper
1/4 cup panko breadcrumbs
1/2 cup parsley leaves, chopped
2 tablespoons unsalted butter, melted
1 1/2 pounds skin-on salmon fillet, preferably center-cut
1 tablespoon Dijon

Steps:

  • Preheat the oven to 425 degrees F. Line a baking sheet with foil. Mix the brown sugar, paprika, garlic powder, cayenne pepper, 1 teaspoon kosher salt and a generous amount of freshly ground black pepper in a small bowl. Mix the panko with the parsley, butter, 1/4 teaspoon kosher salt and a few grinds of black pepper in another small bowl.
  • Place the salmon skin-side down on the prepared baking sheet and spread the surface with the Dijon. Press the brown sugar mixture all over the salmon then top with the breadcrumb mixture. Crimp all four sides of the foil to create a border around the salmon, this will help collect the juices so they don't spread and burn. Bake until the breadcrumbs are golden brown, and the salmon is firm and flakes easily when pressed, 15 to 18 minutes. Cut into four equal portions for serving.

QUICK AND EASY, FOUR INGREDIENT, OVEN-BAKED SALMON



Quick and Easy, Four Ingredient, Oven-Baked Salmon image

A simple and foolproof way to cook salmon in just fifteen minutes.

Provided by Marilena Leavitt

Categories     Main Dish

Time 20m

Yield serves 2

Number Of Ingredients 6

2 salmon fillets, center cut and skin on, about 5 oz. each
3 TBSP. extra virgin olive oil
1 small lemon, cut in thin slices
--- sprigs of fresh thyme
½ tsp. sea salt
¼ tsp. freshly ground pepper

Steps:

  • Preheat the oven to 300°F. Once it reaches this temperature, place a small pan with water on the lower shelf (this will create a moist environment while roasting).
  • Brush the salmon generously with two tablespoons of olive oil on both sides, season with sea salt and pepper and place skin-side-down in a small pan, or, in an oven-proof skillet. Tuck some lemon slices and a few thyme sprigs under the salmon and place a couple of thyme sprigs on top of the salmon.
  • Bake for about 12-15 minutes, or, until the color of the salmon turns opaque and begins to flake easily (the baking time will depend on the thickness of the fillet, so check it to make sure). The internal temperature of the salmon should register between 125°F to 130°F when it is ready. Remember that the salmon will continue to cook even after it comes out of the oven.
  • Remove the salmon from the oven. Drizzle the fillets with the remaining olive oil, squeeze some fresh lemon juice over the top, and let the dish rest for 5 minutes.
  • Using a flexible spatula, remove the salmon from the pan, place it on individual plates, and discard the thyme--the skin should come off easily. Serve warm or at room temperature with a simple green vegetable on the side.

EASY, NO-MESS BAKED SALMON



Easy, No-Mess Baked Salmon image

This is an easy, no-mess, no-cleanup recipe that tastes delicious! If I don't feel like scrubbing a lot of pans after dinner, I just throw this in the oven next to some rice and vegetables, or just throw it over some lettuce and tomatoes for a nice salad, and my husband thinks I was cooking for hours! People will think you put a ton of effort into this fancy entree.

Provided by N. Adams

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 2

Number Of Ingredients 6

½ pound boneless salmon fillet
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 tablespoon lemon pepper seasoning
1 teaspoon lemon juice
¼ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lay salmon fillet skin-side down on a wide piece of aluminum foil.
  • Drizzle olive oil and balsamic vinegar over salmon. Sprinkle lemon pepper, lemon juice, and salt on top. Fold foil up and over the fillet, tenting it at the top. Roll top down to seal salmon in foil. Transfer to a baking sheet.
  • Bake in the preheated oven until salmon flakes easily with a fork, about 15 minutes.

Nutrition Facts : Calories 251.2 calories, Carbohydrate 2 g, Cholesterol 55.8 mg, Fat 17.7 g, Fiber 0.2 g, Protein 19.7 g, SaturatedFat 3.2 g, Sodium 1039.4 mg, Sugar 1.5 g

BEST DAMN OVEN BAKED SALMON



Best Damn Oven Baked Salmon image

A quick and easy oven baked salmon filet that's full of flavor, tender, moist and delicious!

Provided by RecipeTeacher

Categories     Dinner

Time 20m

Number Of Ingredients 6

2 salmon filets, 6oz each
1 tsp paprika
1/2 tsp garlic powder
1/2 tsp kosher salt
1/2 tsp black pepper
1 tbs melted butter

Steps:

  • Preheat oven to 450°(F)
  • Line a baking sheet with aluminum foil and spray with cooking spray.
  • Place salmon filets on pan, skin-side down, and brush with melted butter. (Melt the butter in a small dish in the microwave for about 30 seconds).
  • Generously add all the seasoning to the salmon.
  • Bake at 450°(F) for 12-16 minutes, or until internal temperature in thickest part of salmon registers 145°(F) on an instant read thermometer.
  • Serve with lemon slices and fresh dill as garnish.

SIMPLE OVEN-BAKED SALMON



Simple Oven-Baked Salmon image

With a few simple ingredients, cook some of the best salmon! Pairs great with baked Brussels sprouts.

Provided by The Recipe Collector

Time 25m

Yield 4

Number Of Ingredients 5

2 (8 ounce) salmon fillets
2 teaspoons coarse salt
2 teaspoons ground black pepper
1 ½ teaspoons chopped fresh dill
2 tablespoons lemon juice

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
  • Evenly season salmon fillets with salt, pepper, and dill. Drizzle lemon juice evenly over fillets.
  • Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes. Cut each fillet into 2 pieces and serve.

Nutrition Facts : Calories 126.6 calories, Carbohydrate 1.3 g, Cholesterol 48.3 mg, Fat 3.8 g, Fiber 0.3 g, Protein 20.7 g, SaturatedFat 0.9 g, Sodium 1214.3 mg, Sugar 0.2 g

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