Quick And Easy Chicken Poke Bowl Food

QUICK AND EASY CHICKEN POKE BOWL

Quick and Easy Chicken Poke Bowl image

This chicken poke bowl is a great alternative when sushi-grade fish isn't in the budget. I love it because it's quick, easy and inexpensive. While it's not a traditional poke recipe, the chicken still rocks in this bowl. -Emily Cresta, Oxford, Ohio

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 17

Ingredients

1 cup uncooked sushi (short grain) rice
PICKLED ONIONS:
1/2 cup cider vinegar
1 tablespoon sugar
1 small red onion, thinly sliced
SPICY MAYONNAISE:
1/3 cup mayonnaise
4 teaspoons Sriracha chili sauce
POKE BOWL:
2 cups shredded rotisserie chicken
2 tablespoons reduced-sodium soy sauce
2 teaspoons toasted sesame oil
1 teaspoon honey
1 medium ripe avocado, peeled and sliced
1/2 small cucumber, thinly sliced
1 cup alfalfa or bean sprouts
Optional: Sliced green onions and sesame seeds

Steps:

Cook rice according to package directions. Meanwhile, in a resealable jar, whisk vinegar and sugar until dissolved; add red onion. Seal and refrigerate 30 minutes or up to 2 weeks. In a small bowl, stir together mayonnaise and chili sauce; refrigerate, covered, until serving., In a large skillet or wok, toss chicken, soy sauce, sesame oil and honey. Cook and stir over medium-low heat until chicken is heated through, 5-7 minutes. To serve, divide rice among 4 serving bowls. Top with chicken mixture, avocado, cucumber, sprouts, pickled onions, spicy mayonnaise and, if desired, green onions and sesame seeds.

Nutrition Facts : Calories 539 calories, Fat 26g fat (5g saturated fat), Cholesterol 64mg cholesterol, Sodium 606mg sodium, Carbohydrate 49g carbohydrate (4g sugars, Fiber 4g fiber), Protein 25g protein.

More about "quick and easy chicken poke bowl food"

CHICKEN POKE BOWL - EASY CHICKEN RECIPES

2021-03-26 Grate the cauliflower using a cheese grater, or add to a food processor and pulse. Cook the cauliflower rice: Add olive oil to a skillet over …
From easychickenrecipes.com
4.7/5 (6)
Total Time 20 mins
Category Main Course
Calories 241 per serving

Prepare the vegetables: Microwave corn and edamame according to package directions *We prefer to use Pictsweet steamable frozen corn and edamame* Set aside in separate bowls. Thinly slice red onion.
Make the cauliflower rice: Cut the cauliflower stems off and divide the cauliflower head into 4 parts. Grate the cauliflower using a cheese grater, or add to a food processor and pulse.
Cook the cauliflower rice: Add olive oil to a skillet over medium/high heat. Once heated, add cauliflower rice and saute over medium heat for 5 minutes. Divide rice into 4 bowls.

See details

CHICKEN POKE BOWLS RECIPE | YOUR ULTIMATE MENU - Y.U.M

2020-11-05 Drain corn. Heat 2 teaspoons oil in a large frying pan on high. Add corn and cook, stirring occasionally, until lightly charred (2-3 minutes). …
From yourultimatemenu.com
Estimated Reading Time 3 mins

COOK CHICKEN AND CORN Dice chicken into 2cm / 0.8in pieces and season with salt and pepper. In a small bowl, whisk together pineapple juice, kecap manis and peanut butter until you form a smooth sauce.
Drain corn. Heat 2 teaspoons oil in a large frying pan on high. Add corn and cook, stirring occasionally, until lightly charred (2-3 minutes). Remove into a bowl and cover with foil to keep warm.
Add remaining teaspoon oil to pan and stir fry chicken until browned all over and virtually cooked through. Reduce heat to medium, add sauce and simmer for a couple of minutes, until sauce has thickened a little and chicken is fully cooked. Reduce heat to very low to keep warm.
PREPARE SERVING INGREDIENTS Use any free time while corn and chicken are cooking to prepare the serving ingredients. Place slaw in a large bowl. Drizzle on the included dressing and toss to combine. Cut pineapple pieces in half. Thinly slice spring onions. Microwave rice according to instructions on packet.

See details

CHICKEN POKE BOWL | CHICKEN.CA

2018-10-18 Steps. In large bowl, whisk together pear, soy sauce, vinegar, honey, chili paste and sesame oil. Add chicken and toss to coat; let stand for …
From chicken.ca
Servings 4
Calories 580 per serving
Estimated Reading Time 1 min

See details

CHICKEN TERIYAKI POKE BOWL - MANITOBA CHICKEN

Preparation. Cut chicken breasts or thighs into 1” cubes. Create marinate by combining soy sauce, brown sugar, rice vinegar, ground ginger, minced garlic and maple syrup. Add half of marinate to chicken and reserve half for adding as a …
From manitobachicken.ca

See details

THESE 11 FAST AND EASY POKE BOWLS ARE WHAT’S FOR LUNCH

2016-08-17 2. Ahi Tuna Poke Rice Bowl: With little to no effort, this fancy bowl of gems will easily impress. It’s perfect for those hot days when you don’t feel like cooking and simple enough to pack as a nutritious lunch. Just beware — all …
From brit.co

See details

CALIFORNIA CHICKEN POKE BOWL

2020-06-11 1. Combined all ingredients into a bowl or Ziploc, cover with plastic wrap and let marinate for 2-3 hours. 2. Spray the grill grates with cooking spray. Heat the grill to medium low heat. 3. Once the grill is hot, place the chicken …
From thecommunalfeast.com

See details

47 SIMPLE BOWL RECIPES TO MAKE FOR DINNER TONIGHT

2019-08-07 Chicken Rice Bowl. This chicken rice bowl recipe is so easy to toss together on a busy weeknight, and I usually have the ingredients already on hand. I start sauteing the onion and pepper first, then I prepare the instant …
From tasteofhome.com

See details

QUICK TERIYAKI CHICKEN BOWLS - VJ COOKS

2020-03-13 Slice the chicken breasts into 1cm strips. Combine the teriyaki sauce ingredients and whisk together. Heat a drizzle of oil in a large frying pan over a medium heat. When the oil is hot, add the chicken strips and fry until …
From vjcooks.com

See details

QUICK & EASY POKE BOWL RECIPE – COOK THE HOTTEST …

2017-05-15 Cook a packet of microwave rice according to packet directions. Divide the rice between 2 bowls and leave to cool. Meanwhile, in a separate bowl combine the soy sauce/tamari, sesame oil, rice wine/apple cider vinegar, …
From youtotallygotthis.com

See details

EASY TO MAKE POKE BOWL RECIPE | THE RECIPE CRITIC

2020-03-16 Instructions. Use a sharp knife to cut tuna into a dice. Add tuna, soy sauce, sesame oil, rice vinegar, and honey to a medium bowl. Toss to combine. Let the tuna sit while you prepare the rest of the ingredients. Add mayo and …
From therecipecritic.com

See details

QUICK AND EASY CHICKEN POKE BOWL - NATURAL HEALTH IMPROVEMENT …

2021-01-18 Seal and refrigerate 30 minutes or up to 2 weeks. In a small bowl, stir together mayonnaise and chili sauce; refrigerate, covered, until serving. In a large skillet or wok, toss chicken, soy sauce, sesame oil and honey. Cook and stir over medium-low heat until chicken is heated through, 5-7 minutes. To serve, divide rice among 4 serving bowls.
From nhicenters.com

See details

QUICK AND EASY CHICKEN POKE BOWL | RECIPE | HEALTHY RECIPES, …

Dec 13, 2020 - This chicken poke bowl is a great alternative when sushi-grade fish isn't in the budget. I love it because it's quick, easy and inexpensive. While it's not a traditional poke recipe, the chicken still rocks in this bowl. —Emily Cresta, Oxford, Ohio
From pinterest.com

See details

BOWL RECIPES EASY : TOP PICKED FROM OUR EXPERTS

Explore Bowl Recipes Easy with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Vegetarian Kale Soup Recipes Gluten Free Vegetarian Meatloaf Recipe Vegetarian Crockpot Recipes For Summer Vegetarian Slow Cooker Lasagna Vegetarian Thanksgiving Recipe Ideas Good Vegetarian Thanksgiving …
From recipeschoice.com

See details

CHICKEN POKE BOWLS RECIPE | HELLOFRESH

Pour in ¾ cup water; season with salt. Bring to a boil, then cover, lower heat, and reduce to a simmer. Cook until tender, 9-11 minutes. Keep covered off heat until meal is ready. 4. Heat a large drizzle oil in pan used for coconut over medium-high heat. Add chicken; season with ½ tsp sugar, salt, and pepper.
From hellofresh.com

See details

EASY POKE BOWL (MAKE AT HOME!)

2. Make poke. To the bowl with the salmon, add lemon juice, sliced green onion, soy sauce or tamari, toasted sesame seed oil, diced avocado and sesame seeds. Stir to combine. STEP. 3. Add cauliflower. Add cauliflower rice to a bowl or the center of a biscuit cutter. Top fresh salmon poke on the cooked rice.
From ketofocus.com

See details

17 DELICIOUS POKE BOWL RECIPES THAT WILL MAKE YOUR MOUTH WATER

2022-05-09 11. Spicy Ponzu Salmon Poke Bowl. Spicy Ponzu Salmon Poke Bowl Photo by Feed Me Phoebe. Chili peppers, tamari, and lemon make up the special ponzu sauce for this poke bowl recipe. Use cilantro and radishes with the salmon. It’s bright, refreshing, and flavorful with the right kick of heat. 12.
From homemaderecipes.com

See details

QUICK AND EASY CHICKEN POKE BOWL FOOD- WIKIFOODHUB

Seal and refrigerate 30 minutes or up to 2 weeks. In a small bowl, stir together mayonnaise and chili sauce; refrigerate, covered, until serving., In a large skillet or wok, toss chicken, soy sauce, sesame oil and honey. Cook and stir over medium-low heat until chicken is heated through, 5-7 minutes. To serve, divide rice among 4 serving bowls ...
From wikifoodhub.com

See details

CHICKEN POKE BOWL | EASY SUMMER RECIPE | SIMPLE COOKING

2022-07-28 Chicken Poke Bowl | Easy Summer Recipe | Simple Cooking. SunshineSugarSpice Published July 28, 2022 11 Views. Subscribe Share. 8 rumbles. Embed Share. Hi Sweeties, if you want something easy but super good give this a try! It has such a cool and refreshing combination of flavors that is great for a hot summer day. Cooking doesn’t have …
From rumble.com

See details

QUICK AND EASY CHICKEN POKE BOWL | PUNCHFORK

2 cups shredded rotisserie chicken; 2 tablespoons reduced-sodium soy sauce; 2 teaspoons toasted sesame oil; 1 teaspoon honey; 1 medium ripe avocado, peeled and sliced; 1/2 small cucumber, thinly sliced; 1 cup alfalfa or bean sprouts
From punchfork.com

See details

QUICK AND EASY CHICKEN POKE BOWL - VISUALIZATION WOMAN

Average Rating: 0 TOTAL TIME: Prep: 25 min. + chilling Cook: 5 min. YIELD: 4 servings. Ingredients. 1 cup uncooked sushi (short grain) rice; PICKLED ONIONS: 1/2 cup cider vinegar; 1 tablespoon sugar; 1 small red onion, thinly sliced
From vizw.org

See details

EASY SHRIMP POKE BOWL | GET ON MY PLATE

2021-03-03 Step 1: In a small bowl, whisk together ingredients for the sriracha mayo. Set aside. Step 2: Season and cook shrimp. Step 3: Toss shrimp with about a tablespoon of the sriracha mayo.. Step 4 & 5: Assemble the bowls! Add rice, then top with shrimp, and all your toppings! Step 6: Drizzle with a generous spoonful of the sriracha mayo and serve immediately! ...
From getonmyplate.com

See details

20 HEALTHY POKE BOWLS (+EASY RECIPES) - INSANELY GOOD

2022-08-10 8. Loaded Plant-Based Poke Bowls. These loaded plant-based poke bowls are another great way to celebrate fresh veggies without fish, meat, or even dairy. Sauteed tofu adds a meaty texture to this dish and a boatload of umami flavors. Pair with perfectly diced veggies such as cucumbers, carrots, and radishes.
From insanelygoodrecipes.com

See details