Quick Air Fryer Chicken Parmesan Food
CHICKEN PARMESAN IN THE AIR FRYER
Chicken Parmesan comes out great in the Air Fryer, no need to use so much oil!
Provided by Gina
Categories Dinner
Time 15m
Number Of Ingredients 7
Steps:
- Preheat the air fryer 360F° for 3 minutes.
- Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl.
- Lightly brush the butter onto the chicken, then dip into breadcrumb mixture.
- When the air fryer is ready, place 2 pieces in the basket and spray the top with oil.
- Cook 5 minutes, turn and top each with 2 tbsp sauce and 1 1/2 tbsp of shredded mozzarella cheese.
- Cook 3 more minutes or until cheese is melted.
- Set aside and keep warm, repeat with the remaining 2 pieces.
Nutrition Facts : ServingSize 1 piece, Calories 251 kcal, Carbohydrate 14 g, Protein 31.5 g, Fat 9.5 g, SaturatedFat 3.5 g, Cholesterol 14 mg, Sodium 829 mg, Fiber 1.5 g
AIR-FRYER CHICKEN PARMESAN
Quick, simple and oh-so-tasty, this air-fryer chicken parmesan recipe is the perfect weeknight dish to have on hand. It's just as crispy as the classic, if not crispier! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat air-fryer to 375°. In a shallow bowl, lightly beat eggs. In another shallow bowl, combine bread crumbs and Parmesan cheese and pepper. Dip chicken in egg, then coat with crumb mixture. , Place chicken in a single layer on tray in air-fryer basket. Cook until a thermometer reads 165°, 10-12 minutes, turning halfway through. Top chicken with sauce and cheese. Cook until cheese is melted, 3-4 minutes. If desired, sprinkle with basil.
Nutrition Facts : Calories 416 calories, Fat 16g fat (7g saturated fat), Cholesterol 215mg cholesterol, Sodium 863mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 2g fiber), Protein 49g protein.
QUICK AIR FRYER CHICKEN PARMESAN
This chicken Parmesan starts out with frozen breaded chicken fillets. It only takes a handful of ingredients and dinner is ready in less than 30 minutes. Perfect for a college dorm meal if you only have an air fryer and a portable hot plate to cook on.
Provided by thedailygourmet
Categories Chicken Parmesan
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
- Meanwhile, set 2 chicken fillets into the air fryer basket.
- Air fry chicken fillets for 6 minutes. Flip fillets over and cook for 6 minutes on the other side. Spread marinara sauce over fillets. Top each fillet with mozzarella slices. Air fry until cheese is melted, about 3 more minutes.
- Drain spaghetti noodles and divide noodles between 2 bowls. Carefully add a chicken fillet to each bowl. Garnish with basil.
Nutrition Facts : Calories 883.8 calories, Carbohydrate 97.3 g, Cholesterol 104.5 mg, Fat 34.2 g, Fiber 5.2 g, Protein 41 g, SaturatedFat 18.2 g, Sodium 3513.1 mg
AIR FRYER CHICKEN PARM
Everyone's favorite comfort food can be made healthier and faster in the air fryer. Be sure to use thin sliced chicken breasts to ensure quick and even cooking.
Provided by DanaAngeloWhite
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Set the air fryer to 350°F (It will need about three minutes to preheat.).
- Place Panko breadcrumbs, parmesan cheese, salt and oregano in a shallow dish.
- Brush chicken breasts on both sides with olive oil.
- Dredge the chicken in the panko mixture, coating both sides.
- Transfer two pieces of coated chicken to the air fryer and cook for 10 minutes.
- Pause the air fryer and open the basket.
- Top each piece of chicken with sauce and cheese.
- Cook for an additional 5 to 7 minutes until chicken is cooked through and cheese is melted and bubbly or until the internal temperature of the chicken is 165°F.
- Repeat with remaining 2 pieces of chicken.
Nutrition Facts : Calories 354, Fat 14.9, SaturatedFat 5.8, Cholesterol 101.7, Sodium 961.3, Carbohydrate 15.3, Fiber 1.5, Sugar 4.1, Protein 37.5
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