Quail In The Limelight Food

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QUAIL IN THE LIMELIGHT



Quail in the Limelight image

A "company" perfect dish! This is a knockoff of the old recipe for Chicken in the limelight. My family loves that I have used it for quail. Can also be made with any game bird as well with Cornish Hens.

Provided by YaYa1689

Categories     Quail

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

1 medium lime
6 quail, cleaned and halved ribs removed if desired
1/3 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon paprika
2 tablespoons vegetable oil
2 tablespoons packed brown sugar
1/2 teaspoon dried mint (optional)
1/2 cup dry white wine, sauce
lime wedge, for garnish
avocado, sliced for garnish
mint sprig (to garnish)

Steps:

  • About 1 hour before serving: Separately, grate peel and squeeze juice from lime & place quail in bowl; toss with lime juice.
  • Combine flour, salt and paprika in bag and shake quail.
  • Preheat oven to 375°F.
  • In 12-inch skillet over medium-high heat, in hot vegetable oil, brown quail halves on both sides.
  • Arrange in 13 x 9-inch baking pan.
  • Pour white wine over quail. Combine grated lime peel, brown sugar and dried mint; sprinkle over quail.
  • Bake, uncovered, 30 to 45 minutes until quail is fork tender,testing often & basting with pan juices frequently while baking.
  • To serve, arrange quail on platter. Skim fat from drippings in pan; pour pan juices over quail .
  • Garnish with lime wedges, sliced avocado and mint sprigs.

Nutrition Facts : Calories 312.1, Fat 17.8, SaturatedFat 4.3, Cholesterol 82.8, Sodium 448.6, Carbohydrate 11.6, Fiber 0.6, Sugar 4.8, Protein 22.2

CHICKEN IN THE LIMELIGHT



Chicken in the Limelight image

Make and share this Chicken in the Limelight recipe from Food.com.

Provided by morningstar

Categories     Chicken Breast

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 9

3 lbs chicken
1/2 teaspoon salt
1/4 cup olive oil
1/2 cup chicken broth
1/3 cup flour
1/2 teaspoon paprika
2 teaspoons brown sugar
1/2 cup dry white wine
1 lime

Steps:

  • preheat oven to 350.
  • grate lime peel and set it aside.
  • Squeeze lime juice over chicken and shake chicken in flour salt and paprika.
  • brown chicken in olive oil.
  • arrange in single layer in baking dish.
  • combine lime peel and brown sugar and sprinkle mixture over the chicken.
  • add wine and broth.
  • cover and bake until tender 40-45 minutes.

Nutrition Facts : Calories 645.9, Fat 45, SaturatedFat 10.9, Cholesterol 155.2, Sodium 534.2, Carbohydrate 13, Fiber 0.8, Sugar 2.9, Protein 40.4

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