Purple Oatmeal Food

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BLUEBERRIES & CREAM OATMEAL



Blueberries & Cream Oatmeal image

Also known around here as "purple oatmeal," this creamy and colorful breakfast is a healthy way for everyone to start their day. To make it vegan, just use almond milk.

Provided by Kare for Kitchen Treaty

Time 15m

Number Of Ingredients 9

1 cup rolled oats (not the quick-cooking kind)
1 1/2 cups water
1 cup whole milk (2% milk and almond milk also work + a few extra tablespoons for serving)
2 tablespoons chia seeds
2 tablespoons pure maple syrup
1 cup + 1/4 cup fresh blueberries (about 5 ounces total)
Pinch salt
2 teaspoons vanilla extract
More optional toppings: additional maple syrup and almonds or pepitas

Steps:

  • Add oats, water, milk, chia seeds, maple syrup, and 1 cup blueberries to a medium saucepan over medium heat. Stir to combine. Cook, stirring occasionally, until the mixture comes to a boil, about 5 minutes. Reduce heat and simmer until the oats have thickened and most of the berries have burst, turning the oatmeal purple, about 5 more minutes. Remove from heat and stir in the vanilla extract.
  • Scoop into bowls and divide remaining berries between the two. Drizzle with milk. Add optional toppings if desired. Serve.

PLUM OATMEAL BREAD



Plum Oatmeal Bread image

Make and share this Plum Oatmeal Bread recipe from Food.com.

Provided by Outta Here

Categories     Quick Breads

Time 1h15m

Yield 1 loaf, 10 serving(s)

Number Of Ingredients 12

2 cups all-purpose flour
3/4 cup granulated sugar
3 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 cup quick-cooking oatmeal
1 cup purple plums, pitted and diced (or fresh, not dried, Italian Prunes )
2 eggs, beaten
1 cup milk
1/4 cup canola oil

Steps:

  • Preheat oven to 350°F.
  • Coat a 9x5x3-inch loaf pan with non-stick cooking spray.
  • Mix together flour, sugar, baking powder, salt, baking soda, cinnamon and nutmeg in a large bowl.
  • Add oatmeal and plums, and stir to coat the plums.
  • In another bowl, combine eggs, milk and oil.
  • Add to flour mixture and stir until dry ingredients are just moistened.
  • Pour into prepared pan and bake 1 hour.
  • Cool in pan 10 minutes; remove to rack and cool completely.

Nutrition Facts : Calories 266.8, Fat 8.1, SaturatedFat 1.4, Cholesterol 40.6, Sodium 431.7, Carbohydrate 43.1, Fiber 1.8, Sugar 16.8, Protein 5.8

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