Pumpkin Wild Rice Muffins Food

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NORTHWOODS MUFFINS



Northwoods Muffins image

Even family and friends who aren't fond of wild rice rave about these golden muffins flecked with colorful blueberries and cranberries. They're a terrific take-along treat.

Provided by Taste of Home

Time 30m

Yield 16 muffins.

Number Of Ingredients 10

2 cups all-purpose flour
1/2 cup sugar
3 teaspoons baking powder
1/2 teaspoon salt
2 eggs
3/4 cup buttermilk
1/4 cup butter, melted
1 cup cooked wild rice
1/2 cup fresh or frozen blueberries
1/2 cup fresh or frozen cranberries

Steps:

  • In a large bowl, combine the flour, sugar, baking powder and salt. In another bowl, whisk the eggs, buttermilk and butter. Stir in dry ingredients just until moistened. Fold in the rice, blueberries and cranberries. , Fill greased or paper-lined muffin cups two-thirds full. Bake at 375° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 134 calories, Fat 4g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 198mg sodium, Carbohydrate 22g carbohydrate (8g sugars, Fiber 1g fiber), Protein 3g protein.

BAKED PUMPKINS WITH WILD RICE STUFFING



Baked Pumpkins with Wild Rice Stuffing image

Make and share this Baked Pumpkins with Wild Rice Stuffing recipe from Food.com.

Provided by Mirj2338

Categories     Lunch/Snacks

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 18

2 -6 lbs pumpkin (the number of pumpkins will depend on their size)
2 teaspoons olive oil
1 large onion, finely diced
1 red bell pepper, seeded and finely diced
1 green bell pepper, seeded and finely diced
1 medium zucchini, finely diced
6 cloves garlic, minced
6 1/2 cups water
2 cups long grain brown rice
3/4 cup wild rice
2 teaspoons dried parsley
1 -2 teaspoon salt
1 teaspoon pepper
3/4 teaspoon turmeric
1/2 cup green peas, fresh or frozen
1/2 cup corn, fresh or frozen
1/2 cup steamed diced carrot
1/2 cup grated parmesan cheese or 1/2 cup grated soy cheese, , optional

Steps:

  • Preheat the oven to 375° F.
  • With a sharp knife, cut a 4- to 6-inch-wide lid off the top of each pumpkin.
  • Use a large spoon to scoop out the seeds and stringy fibers, (use seeds for roasted pumpkin seeds, if desired, or discard).
  • Set a square of foil, over the opening cut on top of th pumpkin and set the lid on top of the foil (th foil is to keep the lid from falling back into the pumpkins).
  • Place prepared pumpkins in a baking pan filled with about 1/2 inch of water and bake until the insides are tender, about 45 minutes to 1 hour, depending on the size of your pumpkins.
  • Remove from the oven and keep warm.
  • While the pumkins are baking prepare the rice.
  • In a large saucepan, heat the oil over medium-high heat.
  • Add the onion, bell pepper, zucchini, and garlic, and sauté, until the vegetables are tender, about 8 minutes.
  • Stir in the water, brown wild rice, parsley, salt, pepper, and turmeric, and bring to a simmer.
  • Cover and cook over low heat until all of the liquid is absorbed, about 45 minutes.
  • Fluff with a fork, and stir in the peas, carrots and corn.
  • If desired, fold in the Parmesan or soy cheese.
  • Set aside until the pumpkins are done.
  • When the pumpkins are finished baking, discard the foil; spoon the rice mixture into the pumpkins and cover with the lids and serve.
  • When serving, be sure to serve some of the inside of the pumpkin along with the rice stuffing.

PUMPKIN WILD RICE MUFFINS



PUMPKIN WILD RICE MUFFINS image

Categories     Rice     Bake     Low Cal     High Fiber     Low/No Sugar

Yield 8 muffins

Number Of Ingredients 14

3/4 cup canned pumpkin
1/2 cup skim milk
1/4c. Eggbeaters
3/4c. wheat flour
1 -1/4c. flour
1/4 cup sugar substitute
1/2 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp ginger
1 cup cooked Wild Rice
-- TOPPING (Combine in small bowl)
1/2 cup Old-Fashioned Oats
1/2 cup brown sugar(or substitute)
1/4 c. canola oil

Steps:

  • Preheat oven to 425ºF. In a large mixing bowl, combine pumpkin, milk and egg with a fork. Set aside. In a separate bowl, combine baking mix, sugar, nutmeg, cinnamon and ginger. Stir in pumpkin mixture until batter is moistened (batter will be stiff). Fold in wild rice. Spoon into 8 well greased muffin cups and sprinkle with topping. Bake 15 minutes or until golden brown. Serve warm or a room temperature.

PUMPKIN MUFFINS



Pumpkin muffins image

Try these easy-to-bake cinnamon spiced pumpkin muffins as a mid-morning snack. They're ideal for Halloween and Bonfire Night, too

Provided by Katy Gilhooly

Time 30m

Number Of Ingredients 8

225g plain flour
2 tsp baking powder
1 tbsp ground cinnamon (or 2 tsp pumpkin spice)
100g caster sugar
50g soft light brown sugar
200g pumpkin purée (from a can or homemade - see 'goes well with' below)
2 large eggs
125g slightly salted butter, melted

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Line a 12-hole muffin tin with muffin cases. Mix the flour, baking powder, cinnamon and both sugars together in a large bowl. Break up any lumps of brown sugar by rubbing them between your fingers.
  • Whisk the purée and eggs together in a jug, then add to the dry ingredients with the melted butter. Whisk for 1-2 mins with an electric hand whisk until just combined.
  • Bake for 15 mins until golden and risen and a skewer inserted comes out clean. Lift onto a wire rack to cool completely. Will keep for three days in an airtight container.

Nutrition Facts : Calories 219 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein

WILD RICE HAZELNUT MUFFINS



Wild Rice Hazelnut Muffins image

Make and share this Wild Rice Hazelnut Muffins recipe from Food.com.

Provided by dicentra

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 9

3/4 cup wild rice
1 cup flour
1 1/2 teaspoons baking powder
1 teaspoon salt
3 tablespoons ground flax seeds
2 tablespoons sugar
1/3 cup oil
1 1/4 cups finely chopped onions
1/2 cup hazelnuts, toasted and chopped

Steps:

  • In saucepan, cook wild rice until done, about 45 minutes. Drain and let cool.
  • Preheat oven to 425.
  • In large bowl, combine dry ingredients.
  • In blender process flax seeds and 1/3 cup water until thickened and frothy. Add sugar and oil and process until well blended.
  • Add the flax mixture to the flour mixture and stir until just blended. Stir in rice, onions and hazelnuts.
  • Divide batter into muffin cups. Bake 19-22 minutes.

Nutrition Facts : Calories 186.8, Fat 10.4, SaturatedFat 1.1, Sodium 241.3, Carbohydrate 20.7, Fiber 2.2, Sugar 3.4, Protein 3.9

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