Pumpkin Spice Granola Bars Food
PUMPKIN SPICE GRANOLA BARS
These crispy, chewy granola bars are a great breakfast or mid-afternoon snack.
Provided by Garlic & Zest
Categories Healthy Vegetarian Pescatarian Finger Food No-Bake Baking Pantry-Friendly Shellfish-Free Raw Egg-Free Soy-Free Back to School Fall Fish-Free Peanut-Free Tomato-Free Oven Stove
Time 3h
Yield 12
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees F (180 degrees C). Spray an 8x12-inch baking sheet with vegetable spray and line the bottom with parchment paper. Set aside.
- Spread the Old Fashioned Rolled Oats (2 cup) and Pecans (1 1/2 cup) in an even layer on a baking sheet and toast in the oven for 10-12 minutes. Set aside.
- Reduce the oven temperature to 300 degrees F (150 degrees C).
- In a small bowl, stir together the Ground Cinnamon (1 teaspoon), Ground Ginger (1/4 teaspoon), Ground Nutmeg (1/2 teaspoon), Ground Allspice (1/8 teaspoon), Ground Cloves (1/8 teaspoon), and Kosher Salt (1/4 teaspoon). Set aside.
- In a small saucepan over medium heat combine the Butter (3 tablespoon), Honey (1/2 cup) and Brown Sugar (1/4 cup), stirring constantly until the butter has melted and the sugar has dissolved. Stir in the Vanilla Extract (1 teaspoon) and the spice mixture and set aside.
- Transfer the oats and pecans to a large bowl. Add the Wheat Germ (1/2 cup), Pepitas (3/4 cup) and Golden Raisins (1 cup) and toss to combine. Pour the honey mixture over the oat mixture and stir until well coated.
- Pour the granola mixture into the prepared pan and press evenly and firmly into the pan. Bake the granola for 25 to 30 minutes or until light golden brown.
- Remove from oven and cool to room temperature. This will take 2 to 3 hours.
- Remove from the pan and cut into bars or squares. Store in an airtight container for up to 5 days.
Nutrition Facts : Calories 28 calories, Protein 0.6 g, Fat 1.5 g, Carbohydrate 3.5 g, Fiber 0.4 g, Sugar 2.1 g, Sodium 7.3 mg, SaturatedFat 0.3 g, TransFat 0.0 g, Cholesterol 0.7 mg, UnsaturatedFat 0.8 g
PUMPKIN PIE GRANOLA BARS
Make and share this Pumpkin Pie Granola Bars recipe from Food.com.
Provided by David04
Categories Breakfast
Time 45m
Yield 16 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Whisk together the oats, pumpkin pie spice, cinnamon and salt in a large mixing bowl.
- In a separate bowl, whisk together the honey, brown sugar, pumpkin, applesauce and vanilla extract until smooth.
- Pour the wet mixture over the oats and mix with a wooden spoon.
- Stir in the cranberries and pecans.
- Pour and evenly press the mixture into a coated 8 x 8 pan.
- Bake for 35 to 40 minutes or until golden brown.
- Allow to cool, then cut into bars and serve. Store at room temperature in an airtight container.
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