Pumpkin Quinoa Bread Food

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PUMPKIN QUINOA BREAD



Pumpkin Quinoa Bread image

A more nutritious and yummier pumpkin bread that adds quinoa for a slightly nutty and chewy texture.

Provided by jabguit

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 1h5m

Yield 12

Number Of Ingredients 16

1 (15 ounce) can pumpkin puree
1 cup light brown sugar
1 cup white sugar
¾ cup canola oil
3 eggs
2 ½ cups whole wheat flour
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
¾ teaspoon baking soda
¾ teaspoon baking powder
¾ teaspoon salt
½ teaspoon ground allspice
½ teaspoon ground cloves
1 cup cooked quinoa
1 cup chopped walnuts
½ cup dried cranberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x5-inch loaf pan.
  • Whisk pumpkin, brown sugar, white sugar, canola oil, and eggs together in a bowl until smooth. Sift flour, cinnamon, nutmeg, baking soda, baking powder, salt, allspice, and cloves together in a separate bowl. Stir flour mixture, a little at a time, into pumpkin mixture until batter is smooth; fold in quinoa, walnuts, and cranberries. Pour batter into prepared loaf pan.
  • Bake in the preheated oven until top of loaf springs back when lightly touched, 50 to 60 minutes.

Nutrition Facts : Calories 472.3 calories, Carbohydrate 64.9 g, Cholesterol 46.5 mg, Fat 22.6 g, Fiber 5.6 g, Protein 7.6 g, SaturatedFat 2.2 g, Sodium 365.5 mg, Sugar 39.4 g

PUMPKIN QUINOA PANCAKES



Pumpkin Quinoa Pancakes image

Sweet pumpkin and delicate autumn spices make this recipe enjoyable any day of the year! Serve with maple syrup, whipped cream, and pecans if desired.

Provided by capricious

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 15m

Yield 17

Number Of Ingredients 12

1 ½ cups quinoa flour
¼ cup brown sugar
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon ground allspice
½ teaspoon salt
½ teaspoon ground ginger
1 ¾ cups buttermilk
1 cup pumpkin puree
2 eggs
2 tablespoons vegetable oil
cooking spray

Steps:

  • Mix quinoa flour, brown sugar, baking soda, cinnamon, allspice, salt, and ginger together in a large bowl.
  • Whisk buttermilk, pumpkin puree, eggs, and oil together in a separate bowl. Pour over quinoa flour mixture; stir just until batter is blended.
  • Preheat a large nonstick skillet over medium heat; spray with cooking spray. Pour 1/4 cup batter into the skillet. Cook until bubbles form and edges are dry, 3 to 4 minutes. Flip and continue cooking until the center springs back when pressed, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 95.3 calories, Carbohydrate 13 g, Cholesterol 22.9 mg, Fat 3.3 g, Fiber 3.2 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 215.4 mg, Sugar 5.4 g

PUMPKIN QUINOA MUFFINS



Pumpkin Quinoa Muffins image

I know, actual cooked quinoa IN the muffins... but really give them try, it's great way to add some whole grains into your diet. It's also best to make sure you cook the quinoa well so that it's not too moist and sticky.

Provided by kelly in TO

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 13

1 1/4 cups whole wheat pastry flour
3/4 cup light brown sugar, packed
1 teaspoon pumpkin pie spice
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 cup quinoa, cooked and drained
2 eggs
3/4 cup unsweetened canned pumpkin
1/2 cup buttermilk
4 tablespoons unsalted butter, melted and cooled
2 teaspoons vanilla extract
1/4 cup shelled sunflower seeds or 1/4 cup pepitas

Steps:

  • Preheat the oven to 400 degrees F. Oil or butter a 12-cup muffin tin or line with muffin tin liners.
  • In a large bowl, combine the flour, sugar, pie 3. spice, baking powder, baking soda, and salt. Add the quinoa, separating the grains with a fork to distribute evenly.
  • In another bowl, beat the eggs, then add the pumpkin, buttermilk, butter, and vanilla extract. Whisk until the mixture is smooth. Gradually stir into the dry ingredients until just incorporated.
  • Spoon the batter into muffin tins and sprinkle sunflower seeds on top of each muffin. Bake for about 30 minutes, or until the muffins are browned around edges and a tester comes out clean. Let the muffins rest for 5 minutes, then turn them out onto a wire rack to cool.

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Category Bread
Calories 215 per serving
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