Pumpkin And Ginger Soup Food

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PUMPKIN & GINGER SOUP



Pumpkin & ginger soup image

Provided by Andy Harris

Categories     Light meals     Jamie Magazine     Vegetables     Gorgeous Winter Soups     Halloween recipes     Mains

Time 1h

Yield 4

Number Of Ingredients 9

1 kg pumpkin
2 shallots
75 g ginger
a few sprigs of fresh herbs, such as chives, mint
extra virgin olive oil
1 litre organic vegetable stock
125 ml coconut milk, plus extra to serve
½ tablespoon chilli powder
1 lime

Steps:

  • Deseed and roughly chop the pumpkin, peel and chop the shallots, then peel and finely grate the ginger. Pick and finely chop the herbs.
  • Place the pumpkin, shallots, ginger and some oil in a large saucepan and sauté until soft.
  • Add the stock, coconut milk and chilli powder. Season, then bring to the boil and simmer for 40 minutes.
  • Blitz in a food processor then serve with the fresh herbs, lime juice and a splash of coconut milk.

Nutrition Facts : Calories 90 calories, Fat 4.4 g fat, SaturatedFat 2.1 g saturated fat, Protein 4.6 g protein, Carbohydrate 8.7 g carbohydrate, Sugar 6 g sugar, Sodium 0.6 g salt, Fiber 2.9 g fibre

PUMPKIN GINGER SOUP RECIPE BY TASTY



Pumpkin Ginger Soup Recipe by Tasty image

This dairy-free pumpkin ginger soup is the perfect warming dish to welcome in fall! The slight bite from the jalapeño and Sriracha perfectly balances out the sweetness from the pumpkin. Whip it up this weekend for a cozy day in!

Provided by Rachel Gaewski

Categories     Lunch

Time 45m

Yield 4 servings

Number Of Ingredients 15

1 tablespoon coconut oil
1 medium white onion, diced
2 teaspoons kosher salt
4 cloves garlic, minced
1 fresh ginger, 3 in (7 cm) peeled and grated
1 jalapeño, seeded and minced
2 teaspoons sriracha
2 cans unsweetened pumpkin puree
2 ½ cups vegetable stock
1 can full-fat coconut milk, 13.5 ounce can (380 grams) room temperature
1 lime, juiced
⅓ cup pepitas, toasted
1 can coconut cream, 13.5 ounce can (380 grams), chilled
1 lime, zested
1 cup fresh cilantro leaves, packed, plus more for garnish

Steps:

  • In a large pot, melt the coconut oil over medium heat. Add the onion and 1 teaspoon of salt. Cook for 10-15 minutes, until the onions are translucent and softened.
  • Add the garlic, ginger, and jalapeño. Sauté for 3-5 minutes, until fragrant and softened.
  • Add the Sriracha, pumpkin purée, and vegetable stock and stir to combine. Cover the pot, reduce the heat to low, and simmer the soup for 15-20 minutes, until all of the vegetables are completely broken down.
  • While the soup simmers, make the cilantro coconut cream: Add the chilled coconut cream to a liquid measuring cup or tall, narrow container, along with the lime zest and cilantro. Using an immersion blender, blend until the cilantro is completely broken down and the coconut cream turns pale green in color. Chill the cilantro cream in the refrigerator until ready to serve.
  • Remove the soup from heat and stir in the coconut milk. Using an immersion blender, blend the soup until completely smooth. Season with the remaining teaspoon of salt. Stir in the lime juice. Season to taste with more salt, if needed.
  • Ladle the soup into bowls and top each serving with 1 tablespoon of cilantro cream and toasted pepitas.
  • Enjoy!

Nutrition Facts : Calories 1178 calories, Carbohydrate 66 grams, Fat 100 grams, Fiber 9 grams, Protein 11 grams, Sugar 77 grams

PUMPKIN GINGER SCONES



Pumpkin Ginger Scones image

Buttery sweet, spiced pumpkin scones with a sweet and spicy ginger icing drizzled over. Huge hit with the family.

Provided by Sandi R.

Categories     Bread     Quick Bread Recipes     Scone Recipes

Time 1h

Yield 8

Number Of Ingredients 23

2 cups all-purpose flour
⅓ cup brown sugar
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon ground ginger
½ teaspoon ground cinnamon
½ teaspoon pumpkin pie spice
¼ teaspoon salt
⅛ teaspoon ground nutmeg
½ cup unsalted butter, cut into pieces
⅓ cup raisins
¼ cup chopped toasted pecans
½ cup pure pumpkin puree
⅓ cup buttermilk, or more as needed
1 teaspoon pure vanilla extract
1 large egg
1 tablespoon milk
1 tablespoon coarse sugar, or as needed
½ cup powdered sugar, or as needed
2 tablespoons milk
1 tablespoon molasses
½ teaspoon ground ginger
⅛ teaspoon ground cinnamon

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Mix flour, brown sugar, baking powder, baking soda, ginger, cinnamon, pumpkin pie spice, salt, and nutmeg together in a large bowl. Cut the butter into the flour mixture with a pastry blender or fork until mixture looks like coarse crumbs. Stir in raisins and pecans.
  • Whisk pumpkin, buttermilk, and vanilla extract together in a separate bowl. Stir into the flour mixture with a wooden spoon, mixing just until dough comes together; do not overmix.
  • Transfer to a lightly floured surface and knead gently, 4 to 5 times; dough will be sticky. Pat into a circle that is about 7 inches across, and about 1 1/2 inches thick. Cut in half, then cut each half into 4 triangular pie-shaped wedges. Place scones onto the prepared baking sheet.
  • Whisk egg and milk together in a bowl. Brush the tops of the scones with egg wash. Sprinkle tops heavily with coarse sugar.
  • Bake on the middle or top rack of the preheated oven until golden brown and a toothpick inserted into the middle of a scone comes out clean, about 20 minutes. Slide scones, still on parchment paper, onto a counter or wire rack to cool.
  • While cooling, combine powdered sugar, milk, molasses, ginger, and cinnamon for the icing in a small saucepan. Heat over medium-high heat until it boils, about 5 minutes. Allow to cool partially, 3 to 5 minutes. Drizzle over scones; allow icing to harden before serving.

Nutrition Facts : Calories 363 calories, Carbohydrate 52.7 g, Cholesterol 54.6 mg, Fat 15.2 g, Fiber 2 g, Protein 5.4 g, SaturatedFat 7.9 g, Sodium 277.7 mg, Sugar 25.2 g

CREAMY GINGER PUMPKIN SOUP



Creamy Ginger Pumpkin Soup image

This soup is wonderful on any day, but especially on a fall day having carved the pumpkin for Halloween. The ginger and curry flavour work well with the pumpkin.

Provided by Deantini

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 small onion, chopped
1 tablespoon butter
1 lb fresh pumpkin, cubed
2 cups chicken broth
2 tablespoons fresh ginger, chopped
2 teaspoons curry
1 teaspoon turmeric
1 cup half-and-half cream (or you can use lighter cream or milk depending on how creamy or light you wish to have the soup)
salt

Steps:

  • Melt the butter in a large pot and add onions, cook until tender approx 5 minute.
  • Add pumpkin, broth and ginger and cook over medium heat for approx 15 min until pumpkin is very tender.
  • Puree with hand blender (or pour mix into regular blender) until you have a smooth texture.
  • Add curry, tumeric and cream/milk and heat through without boiling. Add salt to taste.
  • Serve with crusty bread.

PUMPKIN AND GINGER SOUP



Pumpkin and Ginger Soup image

Make and share this Pumpkin and Ginger Soup recipe from Food.com.

Provided by Norahs Girl

Categories     Vegetable

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 17

60 ml butter
5 ml sunflower oil
30 ml grated fresh ginger or 10 ml ginger paste
1 kg pumpkin, peeled and cut into chunks
2 large parsnips, peeled and cubed
1 large onion, finely chopped
2 medium carrots, finely chopped
1 sprig celery leaves
7 ml medium-strength curry powder
2 ml dried chili pepper flakes
freshly grated nutmeg
30 ml cornflour (for thickening)
500 ml homemade chicken stock
500 ml milk
salt
milled black pepper
60 -125 ml cream

Steps:

  • Heat butter and oil until foaming in a large, heavy-based saucepan.
  • Add ginger, vegetables, curry powder and spices.
  • Stir-fry for 2-5 minutes .
  • Then cover and cook very gently over low heat until vegetables have softened, 15-30 minutes , depending on size of chunks.
  • Stir with a wooden spoon from time to time.
  • Sprinkle with cornflour and stir in.
  • Gradually add chicken stock, then milk, stirring constantly.
  • Continue cooking, stirring, until soup thickens slightly and comes to the boil.
  • Remove from stove and cool for 10-15 minutes .
  • Process, blend or purée until smooth.
  • Return to saucepan and reheat over low heat.
  • Season to taste.
  • Stir in cream and serve in piping hot soup bowls.
  • I serve this with nice crusty rolls.

PUMPKIN GINGER SOUP



Pumpkin Ginger Soup image

This dairy free, gluten free pumpkin ginger soup with coconut milk hits the spot. I decided I had to make something pumpkin today after making pumpkin pies from my gluten free cookbook (The Gluten-Free Almond Flour Cookbook) and finding myself with a bunch of leftover roasted pumpkin. Of course soup was the easiest thing to make after making one too many pumpkin pies for family and friends. http://www.elanaspantry.com/pumpkin-ginger-soup/

Provided by Elanas Pantry

Categories     Lactose Free

Time 10m

Yield 1 pot, 4 serving(s)

Number Of Ingredients 6

3 cups pumpkin puree
2 cups chicken stock
3/4 cup coconut milk
1/4 teaspoon astraya liquid stevia
2 tablespoons lemon juice, fresh squeezed
1 tablespoon ginger, minced

Steps:

  • 1. In a vita-mix, combine pumpkin, chicken stock and coconut milk and process on high until smooth.
  • 2. Blend in stevia, lemon juice and ginger.
  • 3. Place mixture in a pot and bring to a boil then reduce to a simmer and cook for 5 minutes.
  • 4. Serve.

Nutrition Facts : Calories 179, Fat 11.4, SaturatedFat 9.2, Cholesterol 3.6, Sodium 200.7, Carbohydrate 16.1, Fiber 1.9, Sugar 6.7, Protein 5.5

BUTTERNUT PUMPKIN, ROSEMARY AND GINGER SOUP



Butternut Pumpkin, Rosemary and Ginger Soup image

Make and share this Butternut Pumpkin, Rosemary and Ginger Soup recipe from Food.com.

Provided by An_Net

Categories     Vegetable

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 11

2 kg butternut pumpkin (peeled, seeded and cut into chunks)
1 medium brown onion (roughly chopped)
1 inch gingerroot (a little smaller than a wine cork, peeled and sliced finely)
6 sprigs fresh rosemary
1/2 cup fresh cream
1 liter chicken stock
white wine
extra virgin olive oil
butter
flaked sea salt
black pepper

Steps:

  • Take some cooking twine and tie the rosemary sprigs firmly into one bundle, leaving a long piece of string attached to the sprigs (about 1 foot in length).
  • In a medium sauce pan over medium-high heat, soften the pumpkin onion and ginger in a little butter and oil.
  • Add a splash of white wine and turn the heat up to high and reduce the wine until almost all the liquid is gone.
  • Pour in the stock, the rosemary (tying the excess string to the handle of the pot) bring to the boil and reduce to simmer, for approx 1/2 - 3/4hr.
  • Add the cream and simmer a further 15 minutes.
  • Remove the rosemary sprigs; blend the soup with a handheld stick blender or in a food processor until smooth.
  • Pour the soup through a fine sieve back into the saucepan, (you will need to stir it in the sieve to help it through).
  • * Return the soup to a low heat and season to taste.
  • * Garnish with a little drizzle of fresh cream and serve with some garlic rubbed crusty bread on the side.

Nutrition Facts : Calories 215.2, Fat 7.3, SaturatedFat 3.9, Cholesterol 24.2, Sodium 197.4, Carbohydrate 35.5, Fiber 5.2, Sugar 8.1, Protein 6.1

THAI PUMPKIN GINGER SOUP



Thai Pumpkin Ginger Soup image

Make and share this Thai Pumpkin Ginger Soup recipe from Food.com.

Provided by Ashley U

Categories     Lunch/Snacks

Time 30m

Yield 10 serving(s)

Number Of Ingredients 9

1 small pumpkin
4 tablespoons olive oil
1 garlic clove
1 small onion, diced
1 carrot, diced
1 stalk celery, diced
3 quarts vegetable stock
1 piece fresh ginger, minced
1 (15 ounce) can coconut milk

Steps:

  • Preheat oven to 425°.
  • Slice pumpkin in half and core.
  • Discard membrane and seeds.
  • Baste sides of the pumpkin with a cloth or paper towel in 3 tablespoons of olive oil.
  • Roast both halves of pumpkin (cut side up) uncovered for 35 to 40 minutes, checking frequently.
  • Remove from oven and allow to cool.
  • Peel away hard outer skin using a peeler and reserve flesh.
  • Cut into 1-2 inch cubes.
  • In a large stockpot, heat 2 tablespoons of olive oil.
  • Add in garlic, onion, carrot and celery stirring frequently until tender.
  • Salt and pepper to taste.
  • Add vegetable stock and bring to a boil.
  • Add pumpkin and ginger; simmer for one hour.
  • Using a hand blender, purée soup until smooth.
  • Using a whisk, add coconut milk a little at a time until soup has reached a medium thick consistency.
  • Top with edible orchids or pansies.

EASY GINGERED PUMPKIN SOUP



Easy Gingered Pumpkin Soup image

Rich and tasty with a hint of ginger- pumpkin soup is ready in 30 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 5

Number Of Ingredients 8

1 tablespoon olive or vegetable oil
1 medium onion, finely chopped (1/2 cup)
2 teaspoons grated gingerroot
1 clove garlic, finely chopped
3 cups water
1/8 teaspoon pepper
2 vegetarian vegetable or chicken bouillon cubes
1 can (15 ounces) pumpkin (not pumpkin pie mix)

Steps:

  • Heat oil in 3-quart saucepan over medium-high heat. Cook onion, gingerroot and garlic in oil 2 minutes, stirring frequently.
  • Stir in remaining ingredients. Heat to boiling; reduce heat. Cover and simmer 15 to 18 minutes, stirring frequently, to blend flavors.

Nutrition Facts : Calories 65, Carbohydrate 9 g, Cholesterol 0 mg, Fiber 3 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 470 mg

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