Pumpkin Alfredo With Chicken Food

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CREAMY CHICKEN AND BROCCOLI PUMPKIN ALFREDO



Creamy Chicken and Broccoli Pumpkin Alfredo image

A creamy and healthier alfredo sauce made with pumpkin instead of flour, with tender chicken breast pieces and broccoli. Perfect with any pasta. Weight Watchers: 11pp per serve

Provided by Karina - Cafe Delites

Number Of Ingredients 12

1 x 500g | 1lbs packet penne pasta ((or any pasta))
1 cup reserved pasta water
2 tablespoons light butter of choice
1 onion (, sliced thinly)
2 garlic cloves (, crushed or minced)
500 g | lbs skinless chicken breast tenders (, cubed)
1 3/4 cups pumpkin puree ((canned or fresh, steamed until soft))
2 cups skim | low fat milk
2 cups broccoli florets
1/2 cup freshly grated parmesan cheese
1 tablespoon vegetable stock powder
Salt to season

Steps:

  • Boil pasta in a large pot of salted water according to packet directions, until al dente. Reserve 1 cup of the water for later use.
  • Heat a large pan over medium heat and add butter. As soon as it starts to fry and sizzle, add onion and cook until transparent. Add the garlic, and fry until garlic becomes fragrant (about a minute). Add the chicken and stir it through the onion and garlic. Cook until chicken changes in colour. Add the pumpkin and milk, continuously stirring until it combines and begins to simmer and thicken. Add the broccoli and parmesan cheese, stock powder and salt. Mix well and cook until chicken has cooked through and broccoli is cooked to your liking. Pour the reserved pasta water into the pan in 1/4 cup increments, stirring between each addition, until you gain the consistency you like. (If you need too, add a little extra milk for a thinner sauce).
  • Gently stir the pasta through the sauce and serve with extra parmesan cheese!

Nutrition Facts : Calories 502 kcal, Carbohydrate 66.2 g, Protein 32.4 g, Fat 4.5 g, Fiber 1.6 g, ServingSize 1 serving

PUMPKIN ALFREDO WITH CHICKEN



Pumpkin Alfredo with Chicken image

I love pumpkin and my kids love pasta, so this pumpkin Alfredo recipe is a match made in heaven for us. Plus, it's an extra way to get some veggies into their diet. Use dairy-free or gluten-free ingredients if needed. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 15

1 tablespoon olive oil
2 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon Italian seasoning
3/4 teaspoon salt
1/2 teaspoon pepper
8 ounces uncooked spiral pasta
2 cups fresh broccoli florets
1/4 cup butter, cubed
3 garlic cloves, minced
1 cup half-and-half cream
1 cup canned pumpkin
1/2 cup shredded Parmesan cheese
4 bacon strips, cooked and crumbled
1/8 teaspoon ground nutmeg
Minced fresh parsley

Steps:

  • In a large skillet, heat oil over medium heat. Sprinkle chicken with Italian seasoning, salt and pepper. Add to skillet; cook until a thermometer reads 165°, 6-8 minutes on each side. Remove and keep warm., Meanwhile, in a large saucepan, cook pasta according to package directions, adding broccoli during the last 5 minutes of cooking. In the same skillet used to cook chicken, heat butter over medium heat. Add garlic; cook 1 minute. Stir in cream, pumpkin, Parmesan cheese and nutmeg until combined., Drain pasta and broccoli; stir into sauce. Slice chicken; serve with pasta mixture. Sprinkle with bacon, parsley and if desired, additional Parmesan cheese.

Nutrition Facts : Calories 631 calories, Fat 30g fat (15g saturated fat), Cholesterol 123mg cholesterol, Sodium 936mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 5g fiber), Protein 35g protein.

PUMPKIN ALFREDO SAUCE



Pumpkin Alfredo Sauce image

This recipe was a nice way to use up some extra pumpkin we had available. Served it to one person who really enjoys pumpkin (myself) and one who doesn't, and both came away really liking it! Has enough flavor that the pumpkin makes itself known, but not so much that it overpowers the alfredo flavor or texture. Recipe makes enough to toss with one cooked 12 oz. box of pasta.

Provided by @m

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy     Alfredo Pasta Sauce Recipes

Time 15m

Yield 4

Number Of Ingredients 7

2 tablespoons butter
9 sage leaves
1 cup heavy whipping cream
1 cup pumpkin puree
1 teaspoon ground nutmeg
1 teaspoon ground cinnamon
1 tablespoon grated Parmesan cheese

Steps:

  • Melt butter in a saucepan over medium heat; cook and stir sage leaves in hot butter until the butter takes on the sage flavor, about 5 minutes.
  • Whisk cream, pumpkin, nutmeg, cinnamon, and Parmesan cheese into the butter; cook until the cheese melts, about 5 minutes.

Nutrition Facts : Calories 289.1 calories, Carbohydrate 7.7 g, Cholesterol 97.9 mg, Fat 28.6 g, Fiber 2.2 g, Protein 2.5 g, SaturatedFat 17.9 g, Sodium 230.5 mg, Sugar 2.3 g

PUMPKIN ALFREDO



Pumpkin Alfredo image

Say good bye to white alfredo sauce forever after you make this pumpkin alfredo.

Categories     pumpkin     pumpkin pasta     alfredo     fall dinners     pumpkin alfredo

Time 15m

Yield 4

Number Of Ingredients 9

12 oz. fettuccine
2 tbsp. butter
2 garlic cloves, minced
3/4 c. pumpkin puree
1/2 c. whole milk
1/2 c. finely grated Parmesan, plus more for serving
1/2 tsp. chopped rosemary
1/4 tsp. grated nutmeg
2 tbsp. chopped parsley

Steps:

  • In a large pot of salted boiling water, cook fettuccine according to package directions until al dente. Drain.
  • In a large skillet, melt butter over medium heat. Add garlic and sauté until fragrant, about 1 minute. Stir in rosemary and pumpkin. Pour in milk and stir until evenly combined, then stir in Parmesan and nutmeg. Season with salt and pepper. Simmer for 5 minutes, or until you reach your desired consistency.
  • Turn off heat and toss pasta in the sauce. Garnish with parsley and more Parmesan, if desired.

CHICKEN ALFREDO CASSEROLE



Chicken Alfredo Casserole image

This family-friendly casserole is great for a large gathering. You can make and assemble it a day ahead, just bring it back to room temperature before baking. We like boneless skinless chicken thighs because they cook quickly and stay moist and tender.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h10m

Yield 8 to 10 servings

Number Of Ingredients 16

4 tablespoons unsalted butter, plus more for the baking dish
Kosher salt
1 1/2 pounds skinless, boneless chicken thighs, cut into large chunks
2 1/2 cups low-sodium chicken broth
6 cloves garlic (4 crushed, 2 chopped)
3 wide strips lemon zest, plus 1 tablespoon lemon juice
2 sprigs rosemary
2 bay leaves
1 pound penne
6 cups small broccoli florets (about 1 pound)
4 tablespoons all-purpose flour
2 cups heavy cream
Freshly ground pepper
1 1/4 cups grated Parmesan cheese
1/4 cup chopped fresh parsley
2 cups shredded low-moisture mozzarella cheese

Steps:

  • Preheat the oven to 400˚ F. Butter an 11-by-14-inch or other 4-quart baking dish. Bring a large pot of salted water to a boil.
  • Put the chicken in a dutch oven or other large pot, then add the chicken broth, crushed garlic, lemon zest, rosemary sprigs and bay leaves. Partially cover and bring to a simmer over medium-low heat. Cook, partially covered, until the chicken is tender, 20 to 22 minutes. Strain through a fine-mesh sieve (you should have 2 cups liquid; if necessary, add a little water to make 2 cups). When the chicken is cool enough to handle, tear or shred into small pieces. Wipe the dutch oven clean.
  • Meanwhile, add the pasta to the boiling water and cook until just al dente, adding the broccoli during the last 2 minutes of cooking. Drain the pasta and broccoli in a colander and rinse with cold water to stop the cooking. Let drain in the colander while you make the sauce.
  • Melt the butter in the Dutch oven over medium heat. Add the chopped garlic and cook until sizzling, about 30 seconds. Sprinkle in the flour and stir to make a paste; cook until the flour is no longer raw, 1 to 2 minutes. Whisk in the reserved 2 cups cooking liquid and the heavy cream; season with 1 teaspoon salt and a few grinds of pepper. Return to a simmer, whisking to make a smooth sauce. Cook over low heat until thickened, 3 to 4 minutes.
  • Remove the pot from the heat. Stir in 1 cup Parmesan, the parsley and lemon juice. Add the chicken, pasta and broccoli and stir to coat. Transfer to the baking dish and sprinkle with the remaining 1/4 cup Parmesan and the mozzarella. Bake until the top is golden and the edges are bubbly, about 25 minutes. Let rest 5 minutes before serving.

TORTELLINI WITH PUMPKIN ALFREDO SAUCE



Tortellini With Pumpkin Alfredo Sauce image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

Kosher salt
Two 9-ounce packages cheese tortellini
1 tablespoon unsalted butter
1 small shallot, finely chopped
1/2 cup canned pure pumpkin
Pinch of freshly grated nutmeg
1 1/4 cups heavy cream
1/4 cup grated Parmesan cheese, plus more for topping
Freshly ground pepper
Chopped fresh parsley, for topping (optional)

Steps:

  • Bring a large pot of salted water to a boil. Add the tortellini and cook as the label directs. Reserve 1/2 cup cooking water, then drain the pasta.
  • Meanwhile, heat the butter in a skillet over medium-high heat. Add the shallot and cook, stirring, until slightly soft, about 2 minutes. Add the pumpkin and nutmeg and cook, stirring, 1 minute. Stir in the cream and bring to a low boil. Reduce the heat to medium low; simmer, stirring, until slightly thickened, about 5 minutes. Stir in the cheese and cook until thick, about 1 more minute. Season with salt and pepper.
  • Add the tortellini to the skillet and toss with the sauce, adding some of the reserved cooking water to loosen, if needed. Divide among bowls and top with more cheese and parsley.

PUMPKIN ALFREDO



Pumpkin Alfredo image

This is quick and really different. The sauce can be thinned out with some chicken or vegetable broth if it seems too thick. Sometimes I also add onions in with the garlic.

Provided by Mercy

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

3 cloves garlic, minced
1 tablespoon olive oil
1 (19 ounce) can pumpkin puree
1 cup cream
1 cup parmesan cheese
1/2 teaspoon nutmeg or 1/2 teaspoon sage
salt and pepper, to taste
1 lb hot drained pasta

Steps:

  • Saute the garlic in the oil over medium/low heat, but do not brown.
  • Add the pumpkin, cream, Parmesan and seasonings and heat through (until cheese is melted).
  • Serve over hot pasta.

Nutrition Facts : Calories 775.2, Fat 31, SaturatedFat 16.8, Cholesterol 88.3, Sodium 410.1, Carbohydrate 97.6, Fiber 4.4, Sugar 4.3, Protein 27.3

CHICKEN-PUMPKIN ALFREDO



Chicken-Pumpkin Alfredo image

This is a unique twist on an old favorite. It's easy to put together and is done in less than 30 minutes. Garnish with more basil, Parmesan, and red pepper flakes. Enjoy!

Provided by thedailygourmet

Categories     Chicken Alfredo

Time 30m

Yield 5

Number Of Ingredients 12

1 (16 ounce) package dry fettuccine pasta
3 tablespoons unsalted butter, divided
3 cloves garlic, minced
2 cups half-and-half
1 cup pumpkin puree
½ cup freshly grated Parmesan cheese
1 ½ teaspoons salt, divided
½ teaspoon ground black pepper, divided
10 ounces chicken tenderloin strips
¼ teaspoon dried sage
¼ teaspoon granulated garlic
2 tablespoons chopped fresh basil

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, about 8 minutes.
  • While the pasta is cooking, melt 2 tablespoons butter in a saucepan over medium heat. Add minced garlic; stir until browned and fragrant, about 30 seconds. Add half-and-half, pumpkin puree, Parmesan cheese, 1 teaspoon salt and 1/4 teaspoon pepper. Stir to incorporate.
  • Melt remaining butter in a skillet over medium heat. Season chicken strips with sage, granulated garlic, remaining salt, and remaining pepper. Add chicken and cook in the hot butter until golden and no longer pink in the centers, about 6 minutes.
  • Add the chopped basil to the pumpkin Alfredo sauce.
  • Drain pasta. Add pasta and chicken to the sauce. Toss to combine and serve.

Nutrition Facts : Calories 630.6 calories, Carbohydrate 75.3 g, Cholesterol 93.5 mg, Fat 24 g, Fiber 5.3 g, Protein 30.9 g, SaturatedFat 13.5 g, Sodium 896 mg, Sugar 5 g

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Total Time 30 mins


FETTUCCINE PUMPKIN ALFREDO WITH SAGE CHICKEN
Sauté on medium-high heat for about two minutes until butter melts and garlic starts to get toasty. Stir in pumpkin puree, parmesan and milk and mix well. Add the rest of ingredients for pumpkin alfredo sauce and stir. Turn heat down to low and cover your saucepan. Allow to simmer for 8-10 minutes.
From thepeacheepear.com
Cuisine American, Indian
Category Main Course
Servings 4
Total Time 30 mins


PUMPKIN FETTUCCINE ALFREDO - SUM OF YUM
Pumpkin Fettuccine Alfredo is a delicious twist on a classic dish that turns an easy weeknight dinner into a fabulous fall feast! Pumpkin Alfredo is just pure creamy goodness! The pumpkin and warm spices create a more complex and flavorful sauce that gives me those wonderful autumn vibes.
From sumofyum.com
5/5 (1)
Category Main Dishes, Side Dish
Cuisine American, Italian
Total Time 15 mins


PUMPKIN ALFREDO WITH BURRATA | FOODTALK
Pumpkin Alfredo With Burrata. 4 servings. 15 min. Jump to recipe. Today, we're making Pumpkin Alfredo with Burrata! This pasta is the perfect seasonal meal that feels super fancy and elegant but really comes together as quickly as it takes to cook pasta. It's simple, flavorful, beautiful, and absolutely delicious! First up, let's talk sauce.
From foodtalkdaily.com
Servings 4
Total Time 15 mins


CHICKEN ALFREDO – TASTE OF HOME
Directions In a large skillet, heat oil over medium heat. Sprinkle chicken with Italian seasoning, salt and pepper. Add to skillet; cook until a thermometer reads 165°, 6-8 minutes on each side.
From tasteofhome.com


PUMPKIN ALFREDO PASTA | PINTEREST
Start to prepare pasta by cooking in boiling salted water. Finely chop the shallot and grate Parmesan. Set aside. Heat up olive oil on medium and cook chopped shallots for 1-2 minutes until tender. Add in minced garlic and mix again until fragrant. Lower heat. Add in butter and mix until melted. Pour in cream and mix.
From pinterest.ca


PUMPKIN RAVIOLI WITH ALFREDO RECIPE - FOOD NEWS
Cheese Ravioli with Pumpkin Alfredo Sauce Directions Bring a large pot of salted water to a boil. Add the cheese ravioli and cook as the label directs. Reserve ½ cup cooking water, and then drain the pasta. Meanwhile, heat the butter in a skillet over medium-high heat. Add the shallot and garlic cook, stirring, until slightly soft, about 2 minutes.
From foodnewsnews.com


PUMPKIN ALFREDO WITH CHICKEN - HEDONISMONLINE
I love pumpkin and my kids love pasta, so this pumpkin Alfredo recipe is a match made in heaven for us. Plus, it’s an extra way to get some veggies into their diet. Use dairy-free or gluten-free ingredients if needed. —Courtney Stultz, Weir, Kansas, Ingredients. 1 tablespoon olive oil; 2 boneless skinless chicken breast halves (6 ounces each)
From hedonismonline.com


[HOMEMADE] PUMPKIN ALFREDO WITH CHICKEN : FOOD
20.9m members in the food community. Images of Food. Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts. Log In Sign Up. User account menu. 58 [Homemade] Pumpkin Alfredo with Chicken. Image. Close. 58. Posted by 3 years ago. Archived [Homemade] Pumpkin Alfredo with Chicken. Image. 4 comments. share . save. …
From reddit.com


CHICKEN AND BROCCOLI PUMPKIN ALFREDO – MILLI FOOD
Milli Food. Menu Home; Contact; Baked Honey Lime Chicken Taquitos Follow. 20 January, 2022 02:07. Chicken and Broccoli Pumpkin Alfredo. January 20, 2022 January 20, 2022. Written by Milli Food. Chicken and Broccoli Pumpkin Alfredo. Share this: Twitter; Facebook; Like this: Like Loading... Related. Tags . Alfredo; and; Broccoli; chicken; …
From millifood.wordpress.com


9 BEST PUMPKIN ALFREDO IDEAS | FALL RECIPES, RECIPES, PUMPKIN
Sep 25, 2017 - Explore jillian Cervelli's board "Pumpkin Alfredo", followed by 822 people on Pinterest. See more ideas about fall recipes, recipes, pumpkin.
From pinterest.com


CHICKEN ALFREDO RECIPES | TASTE OF HOME
I love pumpkin and my kids love pasta, so this pumpkin Alfredo recipe is a match made in heaven for us. Plus, it's an extra way to get some veggies into their diet. Use dairy-free or gluten-free ingredients if needed. —Courtney Stultz, Weir, Kansas
From stage.tasteofhome.com


PUMPKIN ALFREDO WITH CHICKEN RECIPES
2021-09-28 · Chicken Alfredo Recipes; Chicken-Pumpkin Alfredo; Chicken-Pumpkin Alfredo. Rating: Unrated. 1 Review ; This is a unique twist on an old favorite. It's easy to put together and is done in less than 30 minutes. Garnish with more basil, Parmesan, and red pepper flakes. Enjoy! By thedailygourmet. Save Pin Print Share. Facebook Tweet Email Send Text …
From tfrecipes.com


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