PULLED PORK STUFFED SWEET POTATOES
Steps:
- Preheat oven to 450°F.
- Wash and pierce sweet potatoes several times with fork. Place on lined baking try and roast for 50 minutes to an hour (until tender).
- Remove from oven and allow to cool slightly. Slice down the middle and squeeze side to open the potato. Fluff sweet potato flesh with fork and top with 1/2 cup of BBQ pulled pork, black beans and sour cream.
- Garnish top with avocado slice, black pepper, cilantro and pumpkin seeds (optional).
Nutrition Facts : Calories 662 kcal, Carbohydrate 78 g, Protein 29 g, Fat 28 g, SaturatedFat 11 g, Cholesterol 81 mg, Sodium 827 mg, Fiber 17 g, Sugar 25 g, ServingSize 1 serving
PULLED PORK-STUFFED SWEET POTATOES RECIPE BY TASTY
Here's what you need: yellow onion, pork loin, salt, pepper, garlic, BBQ sauce, sweet potatoes, olive oil, shredded carrots, purple cabbage, green onion
Provided by Crystal Hatch
Categories Dinner
Yield 6 servings
Number Of Ingredients 11
Steps:
- Layer bottom of crock pot with onion and lay pork loin on top. Season with salt, pepper, and garlic. Top with BBQ sauce.
- Cook on high for 4 hours or low for 8 hours.
- "Pull apart" the pork loin using two forks. Cover and let sit and move on to sweet potatoes.
- Preheat oven to 400˚F (200˚C).
- Using a fork, poke holes down one side of each sweet potato. Microwave for 3-5 minutes, or until softened. Let sweet potatoes cool before handling.
- Next, cut sweet potatoes in half and carve out the centers with a spoon, leaving a rim around the outside of each sweet potato.
- Place sweet potatoes on a baking sheet covered in parchment paper, drizzle with olive oil and season with salt and pepper.
- Bake for 20 minutes.
- Add shredded carrots and purple cabbage to the shredded pork and combine.
- Fill sweet potatoes with pork, drizzle with BBQ sauce, and garnish with green onion.
- Enjoy!
Nutrition Facts : Calories 590 calories, Carbohydrate 73 grams, Fat 21 grams, Fiber 7 grams, Protein 26 grams, Sugar 43 grams
CROCKPOT PULLED PORK STUFFED SWEET POTATOES
Pork, BBQ sauce, and sweet potatoes-combined for a perfect seasonal crockpot meal!
Provided by Cristina Powell, PN1, ME-3, CMS
Categories Main Course
Number Of Ingredients 10
Steps:
- Cook pork loin, sliced onion, and BBQ sauce together in crockpot (slow cooker) on high for four hours (or on low for eight hours).
- Cook sweet potatoes in oven (or microwave) until fork tender.
- Once cooled, slice in half and gently remove some of the flesh with a spoon. Set aside.
- Toss shredded cabbage and shredded carrots with apple cider vinegar. Set aside.
- When done, shred the pork loin and stir shredded pork with BBQ sauce (add more if desired).
- Stuff sweet potato halves with prepared shredded pork and top with cabbage/carrot mixture and garnish with green onion.
- Enjoy!
Nutrition Facts : ServingSize 6 g, Calories 464 kcal, Carbohydrate 37 g, Protein 50 g, Fat 13 g
BBQ PULLED SWEET POTATO SLIDERS RECIPE BY TASTY
Here's what you need: sweet potato, oil, onion, low-sugar bbq sauce, salt, red cabbage, carrots, apple cider vinegar, salt, pepper, greek yogurt, garlic, fresh dill, salt, pepper, lemon, slider buns
Provided by Tara Botwinick
Categories Appetizers
Yield 7 servings
Number Of Ingredients 17
Steps:
- On a cutting board, use a box grater to shred the sweet potato.
- Heat a large pan with oil over medium heat. Add the sweet potatoes to the hot pan and cook, stirring occasionally, until they begin to soften, about 2-3 minutes.
- Add the onions to the pan with the shredded sweet potatoes, and cook until golden brown for about 2-3 minutes.
- Add the BBQ sauce, salt, and pepper to the sweet potatoes and onions, and stir until fully incorporated. Cook for 3-5 minutes until browned.
- Add the red cabbage, carrots, apple cider vinegar, salt, and pepper to a bowl and stir to combine. Refrigerate until ready to serve.
- Add the Greek yogurt, garlic, lemon juice, dill, salt, and pepper to a small bowl and mix to combine. Refrigerate until ready to serve.
- Add the Greek yogurt sauce onto the bun, top with the BBQ sweet potatoes and slaw.
- Enjoy!
Nutrition Facts : Calories 241 calories, Carbohydrate 47 grams, Fat 2 grams, Fiber 6 grams, Protein 9 grams, Sugar 19 grams
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