Puffed Up Zucchini Food

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ZUCCHINI PUFFS



Zucchini Puffs image

A great way to use up the abundant zucchini in your garden. I freeze grated zucchini in 2 cup portions for winter Puffs!

Provided by Anna B

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 20m

Yield 6

Number Of Ingredients 7

2 cups shredded zucchini
2 eggs
¼ cup finely chopped onion
1 clove garlic, minced
1 ½ cups buttermilk baking mix
salt and ground black pepper to taste
oil for frying

Steps:

  • In a large bowl, combine zucchini, eggs, onion, and garlic. Blend in baking mix, salt and pepper.
  • Heat 1/2 inch of oil in deep-fryer to 375 degrees F (190 degrees C).
  • Drop batter by spoonfuls into hot oil, and fry until evenly brown and fluffy. Drain on paper towels. Sprinkle with salt before serving.

Nutrition Facts : Calories 285.9 calories, Carbohydrate 20.8 g, Cholesterol 62 mg, Fat 21 g, Fiber 1.1 g, Protein 4.8 g, SaturatedFat 3.6 g, Sodium 405.7 mg, Sugar 1.7 g

ZUCCHINI PUFFS



Zucchini Puffs image

From the Old Parish Church, Sheffield MA, via my grandmother. This is good with some crumbled feta added.

Provided by iguana

Categories     Vegetable

Time 25m

Yield 3 serving(s)

Number Of Ingredients 7

2 eggs
1 cup flour
1 tablespoon baking powder
1/8 teaspoon garlic powder
1/4 teaspoon salt
1/4 onion
1 medium zucchini

Steps:

  • Grate zucchini and onion.
  • Beat in eggs.
  • Sift together dry ingredients, add to zucchini mixture.
  • Heat oil for shallow-frying in large frying pan.
  • Drop in batter by large spoonfuls, fry until brown.

Nutrition Facts : Calories 217.7, Fat 3.9, SaturatedFat 1.1, Cholesterol 141, Sodium 611.2, Carbohydrate 36.4, Fiber 2, Sugar 1.9, Protein 9.4

ZUCCHINI-CHEESE PUFF



Zucchini-Cheese Puff image

This is wonderful served right from the oven! With a side of buttered mixed vegetables and Recipe #101266, a heavenly dinner!

Provided by Sharon123

Categories     Vegetable

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs zucchini, shredded
1 1/2 teaspoons salt
2 teaspoons vegetable oil
1 small yellow onion, chopped
4 eggs, lightly beaten
1/2 cup ricotta cheese
3 ounces shredded cheddar cheese or 3 ounces mozzarella cheese
1/2 cup fine dry breadcrumb
2 tablespoons chopped parsley
1 tablespoon minced basil or 1 teaspoon dried basil, crumbled
1/4 teaspoon black pepper

Steps:

  • In a large colander, mix the zucchini with the salt and let stand for 20 minutes.
  • Press the zucchini with a wooden spoon to extract the liquid.
  • Heat the oil in a heavy 10-inch skillet over moderate heat.
  • Sauté the onion until soft, about 5 minutes.
  • Preheat the oven to 350°F.
  • In a large bowl, mix the eggs and ricotta.
  • Stir in the zucchini, onion, cheddar cheese, bread crumbs, parsley, basil, and pepper.
  • Pour into a lightly oiled, 1 1/2-quart souffle dish or casserole.
  • *At this point the mixture can be stored.
  • Refrigerate in the tightly covered casserole for up to 12 hours.
  • •Bake, uncovered, until the center is set, 45 to 55 minutes.
  • The mixture will rise slightly.
  • Serve immediately with buttered mixed vegetables and Yeast Corn Rolls.
  • Serves 4.
  • Enjoy!
  • •Serving later:.
  • Preheat the oven to 350PF.
  • Proceed as above with baking except bake 60 to 70 minutes.

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