PUERTO RICAN MACARONI SALAD
Make and share this Puerto Rican Macaroni Salad recipe from Food.com.
Provided by Loves2Teach
Categories Caribbean
Time 1h15m
Yield 15 serving(s)
Number Of Ingredients 11
Steps:
- Boil maccaroni and eggs.
- Then cut green olives, pepper, eggs, span and onions.
- Add the seasonings and mayo.
- Refrigerate for about one hour and then serve cold.
WALTER'S POTATO SALAD
Make and share this Walter's Potato Salad recipe from Food.com.
Provided by Michelle Figueroa
Categories < 30 Mins
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Boil potatoes in salted water until tender. Drain.
- Add egg, bell pepper, onion and pimientos.
- Fold in mayo (do not overmix).
- Add pepper to taste.
Nutrition Facts : Calories 334.5, Fat 15.1, SaturatedFat 3.1, Cholesterol 219.1, Sodium 293.9, Carbohydrate 40.7, Fiber 4.7, Sugar 5.4, Protein 10.6
PUERTO RICAN CHICKPEA SALAD
A tasty example of what Latin food has to offer. It is not only really tasty but also healthy and very easy to prepare. Enjoy! From Healthy Latin Cooking by Steven Raichlenand posted on Balticmaid,
Provided by Sharon123
Categories Salad Dressings
Time 15m
Yield 4-6
Number Of Ingredients 12
Steps:
- In a large bowl, combine the chickpeas, celery, bell peppers, onion, garlic, and cilantro. Season with vinegar, lime juice, olive oil, cumin, and salt and pepper. Combine all ingredients well and adjust the seasoning if necessary.
Nutrition Facts : Calories 32.6, Fat 2.5, SaturatedFat 0.3, Sodium 18.4, Carbohydrate 2.3, Fiber 0.7, Sugar 1.1, Protein 0.5
ENSALADA DE CAMARONES (PUERTO RICAN SHRIMP SALAD)
Here's recipe from a booklet called "An Adventure in International Cooking" that my Mom helped compile for 4-H in Madison County (New York) back in the early 1970s. It was submitted by Awilda Heredia.
Provided by Acerast
Categories Puerto Rican
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Peel and cut potatoes in cubes.
- In a large kettle, cover potatoes with water, add the salt and bring the potatoes to a boil.
- Cook until potatoes are tender; drain and cool.
- Chop shrimp and pimentos into small pieces.
- In a large salad bowl, combine cooled potatoes, shrimp, pimentos, crushed pineapple, peas, mayonnaise, and salt (to taste).
- Garnish with olives in the form of a clock (with one at each hour and one in the middle).
- Chill before serving.
Nutrition Facts : Calories 557.2, Fat 21.1, SaturatedFat 3.1, Cholesterol 15.3, Sodium 920, Carbohydrate 84.6, Fiber 11.2, Sugar 16.2, Protein 11.1
SOFRITO....PUERTO RICAN
Sofrito is a base used in a lot of Puerto Rican and Caribbean dishes. Its usually used in stews and rice dishes.
Provided by chef FIFI
Categories Sauces
Time 15m
Yield 6-8 cups
Number Of Ingredients 10
Steps:
- You may have to do this in batches depending on the size of your food processor.
- Add onion to the food processor and let blend until smooth.
- Then add tomatoes and let blend until smooth.
- Then add the rest of the ingredients and let blend until smooth.
- Refridgerate promptly.
- This last for about 2 days in the fridge, freezing is highly recommended.
- The best way to freeze this is in ice cube trays to make it convenient or small snack sized baggies.
- *this makes a large batch*.
Nutrition Facts : Calories 100.7, Fat 0.9, SaturatedFat 0.1, Sodium 1178.7, Carbohydrate 20.8, Fiber 6, Sugar 12.1, Protein 3.7
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4.8/5 (13)Total Time 1 hr 21 minsCategory PastaCalories 201 per serving
- Bring a large pot of salted water to boil. Add the macaroni pasta and whole eggs. Cook until the pasta is al dente, about 11 minutes.
- Transfer the eggs to a bowl with ice and fill with water to cover the eggs, set them aside to cool.
- Drain the pasta in a colander and rinse under cold water to cool the pasta. Transfer the pasta to a large bowl and toss with olive oil.
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