Pucker Up Smoothie Food
BLUEBERRY MILK SHAKE
This "berry" good beverage is especially tasty on a hot summer day.-Lynn McAllister, Mt. Ulla, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings.
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender container; cover and process on high until smooth. Pour into glasses. Refrigerate any leftovers.
Nutrition Facts : Calories 205 calories, Fat 9g fat (6g saturated fat), Cholesterol 37mg cholesterol, Sodium 83mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 1g fiber), Protein 5g protein.
PUCKER UP SMOOTHIE
Steps:
- Place kale, parsley, and avocado in blender, then add mango and lime, along with almond milk and blend until thick.
- This one you'll serve with a spoon!
PUCKER UP! LEMON BARS
A tart and simple cookie bar recipe that originated with Great Grandma and was improved each generation. Pucker-up, buttercup, there are not your typical lemon bars. Flaky and fruity, goes wonderfully with a rich tapioca for a complete dessert!
Provided by PeteVenk
Categories Bar Cookie
Time 50m
Yield 24-36 cookies, 24 serving(s)
Number Of Ingredients 9
Steps:
- Combine 2 cups flour, butter, confectioner's sugar together and gently press into 9x13 baking dish.
- Bake 20 minutes at 350.
- Vigorously whisk remaining ingredients together until frothy and fully incorporated.
- Upon removal of "shell" from oven, pour liquid into pan and immediately return to oven for about twenty minutes or until top begins to brown.
- Remove from oven and cool, then dust with confectioner's sugar.
Nutrition Facts : Calories 198.4, Fat 8.6, SaturatedFat 5.1, Cholesterol 55.6, Sodium 81.6, Carbohydrate 28.6, Fiber 0.3, Sugar 19.3, Protein 2.4
PUCKER UP SMOOTHIE
We went a little smoothie crazy this summer. It was fun coming up with all sorts of different ideas and names.
Provided by LilPinkieJ
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all items into blender, and blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 439.8, Fat 3.8, SaturatedFat 1.8, Cholesterol 9.8, Sodium 152.6, Carbohydrate 93.7, Fiber 10.1, Sugar 76.7, Protein 13.1
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