Protein Packed Mac Cheese Food
PROTEIN PACKED MAC & CHEESE
Make and share this Protein Packed Mac & Cheese recipe from Food.com.
Provided by Johnsonville Sausage
Categories Macaroni And Cheese
Time 25m
Yield 5
Number Of Ingredients 6
Steps:
- Cook macaroni according to package directions; drain.
- Meanwhile, in another saucepan, melt butter over medium heat.
- Stir in flour until smooth; gradually whisk in milk.
- Bring to a boil, stirring constantly. Cook and stir for 2 minutes or until thickened.
- Add cheese; cook and stir until melted.
- Stir in macaroni and sausage.
- Enjoy.
Nutrition Facts : Calories 250.6, Fat 7.6, SaturatedFat 4.5, Cholesterol 19.3, Sodium 84, Carbohydrate 37.4, Fiber 1.5, Sugar 3.6, Protein 7.7
PROTEIN PACKED MAC-N-CHEESE
Steps:
- Preheat the broiler. In a large pot, heat the milk and add the 3/4 of each cheese. Stir in the pasta and soybeans. Check for seasoning. Place in ovenproof casserole and top with remaining cheese. This will hide the protein packed green things. Broil on high until bubbly brown. If placing in the oven from a cooled or cold state, then heat in the oven at 350 degrees for 15 minutes before broiling.
PROTEIN PACKED MAC-N-CHEESE
Steps:
- In a large pot, heat the milk and add the 3/4 of each cheese. Stir in the pasta and soybeans. Check for seasoning. Place in ovenproof casserole and top with remaining cheese. This will hide the protein packed green things. Broil on high until bubbly brown. If placing in the oven from a cooled or cold state, then heat in the oven at 350 degrees for 15 minutes before broiling.
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- Boil pasta & broccoli: Bring a large pot of water to a boil. Add chickpea rotini pasta, return to a boil and cook for a total of 8 minutes, adding in the broccoli florets at the four minute mark. Drain pasta and broccoli.
- Add remaining ingredients: In the same large pot over low/medium heat add butter, milk, salt and pepper. Once butter has melted add in drained pasta and broccoli, spreadable cheese wedge and shredded cheese. Let cheese melt a little, about 30 seconds. Use a spoon to stir everything together until pasta is well coated with cheese, adding more cheese if needed. Add in chopped baby spinach and toss until wilted.
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- Pre-heat oven to 425 degrees F. In a large saucepan, bring 8 cups of water to a boil. Add the Cellentani (or pasta of your choice) and boil until firm. Once cooked, drain and return to the sauce pan.
- Place broccoli in a microwave safe dish and steam until cooked, but still firm. (~10 minutes) Set aside.
- Put the cottage cheese in a Cuisinart and blend until completely pureed. Add 1 cup milk, 1 tbsp. corn starch and black pepper, then continue mixing. Once combined, pour over the macaroni. Stir well.
- Add the shredded cheddar cheese to the macaroni and continue to stir over medium-low heat until completely melted. Then, stir in the broccoli.
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