NO BAKE ENERGY BALLS
The best easy no bake energy balls recipe made with just 6 ingredients! These oatmeal energy bites are made with protein powder for a filling and healthy snack.
Provided by Joy Shull
Categories Snacks
Time 10m
Number Of Ingredients 6
Steps:
- Add the no stir creamy peanut butter, honey, rolled oats, vanilla protein powder, salt, and mini dark chocolate chips to a mixing bowl and use a rubber spatula to mix until the batter is combined
- Use a mini cookie scoop or a spoon to drop energy balls with a spoon onto a wax paper covered cookie sheet. They should be around 1 inch in size.
- Roll the energy balls with your hands to form the shape
- Place cookie sheet with the energy bites on it in the fridge for 1 hour, or until the balls are hardened
- Transfer energy balls to a ziploc bag and store in the freezer
Nutrition Facts : Calories 160 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 9 grams fat, Fiber 2 grams fiber, Protein 6 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 92 grams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
NO-BAKE PROTEIN ENERGY BITES
Steps:
- Place the protein powder, oats, peanut butter, and honey in a large bowl.
- Add 2 tablespoons of water and stir until a stiff dough forms. If the mixture is too dry, add the additional water, 1 teaspoon at a time, until desired consistency is reached.
- Stir in the chocolate chips.
- Take tablespoons sized pieces of dough and roll into balls. Place on a sheet pan lined with parchment.
- Roll the remaining dough into balls.
- Chill for at least 30 minutes, then serve. Store in the refrigerator
Nutrition Facts : Calories 144 kcal, Carbohydrate 16 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 60 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving
NO-BAKE PROTEIN COOKIES
The classic no-bake cookie with a healthy twist of protein.
Provided by ILovemypilot28
Time 30m
Yield 26
Number Of Ingredients 8
Steps:
- Bring sugar, butter, milk, cocoa, and vanilla extract to a full boil in a medium saucepan. Cook for 1 1/2 minutes. Remove from heat. Add oats, peanut butter, and protein powder.
- Drop batter by tablespoonfuls onto wax paper and let cool, 20 to 30 minutes.
Nutrition Facts : Calories 148 calories, Carbohydrate 23.7 g, Cholesterol 7.8 mg, Fat 5.1 g, Fiber 1.4 g, Protein 3.7 g, SaturatedFat 1.8 g, Sodium 61.2 mg, Sugar 16.2 g
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