Protein No Bake Drops Food

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NO BAKE ENERGY BALLS



No Bake Energy Balls image

The best easy no bake energy balls recipe made with just 6 ingredients! These oatmeal energy bites are made with protein powder for a filling and healthy snack.

Provided by Joy Shull

Categories     Snacks

Time 10m

Number Of Ingredients 6

1 1/2 cups no stir creamy peanut butter
1/2 cup honey
1 1/3 cups old fashioned oats (rolled oats)
1/2 cup vanilla protein powder
1/8 teaspoon salt
1/2 cup mini dark chocolate chips

Steps:

  • Add the no stir creamy peanut butter, honey, rolled oats, vanilla protein powder, salt, and mini dark chocolate chips to a mixing bowl and use a rubber spatula to mix until the batter is combined
  • Use a mini cookie scoop or a spoon to drop energy balls with a spoon onto a wax paper covered cookie sheet. They should be around 1 inch in size.
  • Roll the energy balls with your hands to form the shape
  • Place cookie sheet with the energy bites on it in the fridge for 1 hour, or until the balls are hardened
  • Transfer energy balls to a ziploc bag and store in the freezer

Nutrition Facts : Calories 160 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 9 grams fat, Fiber 2 grams fiber, Protein 6 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 92 grams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

NO-BAKE PROTEIN ENERGY BITES



No-Bake Protein Energy Bites image

Easy energy bites that taste like a loaded oatmeal cookie.

Provided by Rena

Categories     Dessert     Snack

Time 10m

Number Of Ingredients 6

1 ½ Cups Rolled oats
2 Scoops Whey Protein (Vanilla flavor works great)
½ Cup Natural peanut butter
¼ Cup Honey
1/3 Cup Mini chocolate chips
2-3 Tbsp Tablespoons water

Steps:

  • Place the protein powder, oats, peanut butter, and honey in a large bowl.
  • Add 2 tablespoons of water and stir until a stiff dough forms. If the mixture is too dry, add the additional water, 1 teaspoon at a time, until desired consistency is reached.
  • Stir in the chocolate chips.
  • Take tablespoons sized pieces of dough and roll into balls. Place on a sheet pan lined with parchment.
  • Roll the remaining dough into balls.
  • Chill for at least 30 minutes, then serve. Store in the refrigerator

Nutrition Facts : Calories 144 kcal, Carbohydrate 16 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 60 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

NO-BAKE PROTEIN COOKIES



No-Bake Protein Cookies image

The classic no-bake cookie with a healthy twist of protein.

Provided by ILovemypilot28

Time 30m

Yield 26

Number Of Ingredients 8

2 cups white sugar
½ cup light butter
½ cup skim milk
4 teaspoons unsweetened cocoa powder
1 teaspoon vanilla extract
3 cups quick-cooking oats
½ cup creamy peanut butter
2 scoops chocolate-flavored whey protein powder

Steps:

  • Bring sugar, butter, milk, cocoa, and vanilla extract to a full boil in a medium saucepan. Cook for 1 1/2 minutes. Remove from heat. Add oats, peanut butter, and protein powder.
  • Drop batter by tablespoonfuls onto wax paper and let cool, 20 to 30 minutes.

Nutrition Facts : Calories 148 calories, Carbohydrate 23.7 g, Cholesterol 7.8 mg, Fat 5.1 g, Fiber 1.4 g, Protein 3.7 g, SaturatedFat 1.8 g, Sodium 61.2 mg, Sugar 16.2 g

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