Procedure For Preparing Fresh Hearts Of Palm Food

CLEAR CLAM CHOWDER WITH HEARTS OF PALM

Clear Clam Chowder With Hearts of Palm image

This is a Rhode Island Clam Chowder interpretation with hearts of palm instead of potatoes. The best bet with this recipe is to not get canned hearts of palm, but fresh, and cut as medallions similar to the canned versions. One key tip in this recipe, do NOT overcook the calms, they will turn into rubber! Also, if you are using frozen, thaw in lukewarm water before you cook, making sure they are soft and thawed before you add to the pot. Extra clams are always welcome here, just add more clam juice to fill out the pot for company.

Provided by David Hawkins

Categories < 30 Mins

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

Ingredients

1 cup clam, fresh
1 cup hearts of palm
1 cup clam juice
1/4 cup bacon
1/2 cup celery
1/2 cup shallot
2 garlic cloves
2 tablespoons butter
1/2 teaspoon thyme
1/2 teaspoon cayenne

Steps:

Chop Celery and the Hearts of Palm into bite sized pieces. Use fresh hearts of palm over canned, to get a less "canned" flavor. Dice shallots fairly small. mince the garlic.
Cook up bacon and dice it, then measure out the 1/4 cup for this recipe.
Melt butter in pot, then add the bacon and cook for 3 minutes.
Add chopped celery, shallots and garlic to the pot and saute for an additional 5 minutes.
Add clam juice and hearts of palm to the pot and simmer for another 5 minutes.
Add the fresh or canned clams to the pot and simmer for 2 more minutes, then turn off the heat. If you cook too long, the clams will be TOUGH!
Season the soup to taste with the thyme, salt, and pepper. Dash in the cayenne until you get a nice but subtle kick.

Nutrition Facts : Calories 199.6, Fat 10.8, SaturatedFat 5.2, Cholesterol 38.4, Sodium 853.7, Carbohydrate 14.8, Fiber 1.4, Sugar 2.3, Protein 11.4

PROCEDURE FOR PREPARING FRESH HEARTS OF PALM RECIPE

Procedure For Preparing Fresh Hearts Of Palm Recipe image

Provided by á-170456

Number Of Ingredients 3

Ingredients

Fresh hearts of palm
Water as needed
Salt as needed

Steps:

Trim fresh hearts of palm into desired lengths, depending on use. Using a sharp paring knife, make lengthwise incisions and peel away tough outer palm layers until you are left with the most tender inner core. (You should be able to see where the inner heart begins.) Bring a large saucepan of salted water to a boil and add hearts of palm. Cook until the tip of a knife can be inserted into the hearts of palm. (The cooking time will vary depending on age of palm and diameter of heart of palm.) Remove hearts of palm from water and place into either an ice bath or directly into a vinaigrette for optimum flavor. This recipe yields ??

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