PRESSURE COOKER LAMB STEW
Make and share this Pressure Cooker Lamb Stew recipe from Food.com.
Provided by Dancer
Categories Stew
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In pressure cooker, heat oil.
- Sauté onions and garlic until onions are soft, about 2 minutes.
- Stir in vinegar and, while cooking for 1 to 2 minutes over medium heat, scrape any browned bits from the bottom.
- Add lamb, tomatoes, tomato paste, basil, oregano, bay leaves, salt and pepper to taste.
- Stir well to blend Lock lid in place and, over high heat, bring to high pressure; cook 12 minutes.
- Let the pressure drop naturally, about 7 to 10 minutes, or use a quick-release method.
- Remove lid, tilting it away from you to allow any excess steam to escape.
- If the lamb is not fork tender, return to high pressure for 5 minutes more.
- Remove bay leaves; stir in the red and green peppers.
- Cover and simmer over medium heat until peppers are crisp-tender, another 5 to 8 minutes.
- Stir in the parsley and adjust seasonings before serving.
- Serve over wide noodles.
Nutrition Facts : Calories 706.6, Fat 52.7, SaturatedFat 21.7, Cholesterol 163.7, Sodium 216.8, Carbohydrate 16.2, Fiber 4.4, Sugar 8.7, Protein 40.6
INSTANT POT® LAMB SHOULDER CHOPS
These delicious, melt-in-your-mouth lamb chops that taste like they've been cooking for hours, but they only need 40 minutes in the Instant Pot®. Serve over mashed potatoes or egg noodles.
Provided by Vmarie715
Categories Meat and Poultry Recipes Lamb Chops
Time 1h40m
Yield 8
Number Of Ingredients 10
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®), select Saute function, and let pot heat up. Meanwhile, season pork chops with salt and pepper.
- Add oil to hot pot. Brown chops 1 to 2 minutes per side and set aside on a plate. Add onion and garlic to the drippings in the pot and cook until tender, about 3 minutes. Pour in red wine and cook, scraping bits from the bottom of the pot, until most of the alcohol has cooked off, about 5 minutes. Pour in beef consomme. Add rosemary and stir around. Return browned chops to the pot.
- Close and lock the lid. Set vent to sealing and select high pressure according to manufacturer's instructions. Set timer for 40 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 15 minutes. Release any remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Transfer chops to a plate. Choose Saute function on the pot and bring liquid to a boil. Combine cornstarch and water in a bowl to create a slurry and add to the pot. Cook and stir until thickened, about 5 minutes.
- Return chops to the pot and stir to coat.
Nutrition Facts : Calories 188.9 calories, Carbohydrate 5 g, Cholesterol 38.6 mg, Fat 9.2 g, Fiber 0.4 g, Protein 15.2 g, SaturatedFat 2.9 g, Sodium 59.9 mg, Sugar 1.2 g
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