Pressure Cooker Irish Stew Food

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PRESSURE COOKER IRISH LAMB STEW



Pressure Cooker Irish Lamb Stew image

Pressure Cooker Irish Lamb Stew - comfort food from Ireland.

Provided by Mike Vrobel

Categories     Sunday Dinner

Time 55m

Number Of Ingredients 13

2 medium onions, peeled and sliced thin
3 pounds boneless lamb shoulder, cut into 1-inch chunks
2 medium russet potatoes, peeled and sliced 1/4 inch thick
1 teaspoon fine sea salt
1/2 teaspoon fresh ground black pepper
2 sprigs fresh thyme
6 ounces dark beer (Guinness)
2 cups water
2 medium russet potatoes, peeled and cut into 1-inch chunks
2 large carrots, peeled and cut into 1 1/2 inch lengths
1/2 teaspoon fine sea salt
1/4 teaspoon fresh ground black pepper
1/4 cup minced parsley

Steps:

  • Put the sliced ingredients into the pot in layers. Start with a layer of half of the sliced onions, then a layer of half of the sliced potatoes, one sprig of thyme, and half of the lamb. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon of pepper. Repeat with the rest of the ingredients; layer in the rest of the sliced onions, then the sliced potatoes, the other sprig of thyme, and the rest of the lamb. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.
  • Pour the beer over the layered ingredients in the pot. Set the pressure cooker pot over medium-high heat, but don't cover. (Use saute mode in an Instant Pot.) Bring the beer to a boil, and boil for 1 minute. (Listen for the boil - you won't be able to see it in the bottom of the pot.) Pour in the two cups of water.
  • Sprinkle the chunked potatoes and carrots with 1/2 teaspoon salt, 1/4 teaspoon black pepper, and the minced parsley. Put the potatoes and carrots in a vegetable steaming basket, and set the basket in the pressure cooker, directly on top of the layered ingredients.
  • Lock the lid on the pressure cooker, bring the cooker up to high pressure over high heat, and then reduce the heat to maintain high pressure. Cook at high pressure for 18 minutes in an electric pressure cooker, or 15 minutes in a stovetop PC. Let the pressure come down naturally, about 20 minutes.
  • Open the lid away from you to avoid the hot steam. Lift out the basket of potatoes and carrots and set it aside. Stir the stew, breaking up the potato slices to thicken the broth. Fish out the thyme sprigs and discard. Stir the basket of potatoes and carrots into the stew. Taste for seasoning, adding more salt and pepper if needed. Serve by ladling out a bowl full of solids, then pour a few ladles of broth over the top.

Nutrition Facts : ServingSize 1 cup of stew, Calories 356 calories, Sugar 2.8 g, Sodium 504 mg, Fat 11.7 g, SaturatedFat 4.2 g, TransFat 0 g, Carbohydrate 24.4 g, Fiber 2.6 g, Protein 36.2 g, Cholesterol 112.3 mg

PRESSURE COOKER IRISH STEW



Pressure Cooker Irish Stew image

Make and share this Pressure Cooker Irish Stew recipe from Food.com.

Provided by Greg Barrow

Categories     Stew

Time 55m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 lbs stew meat (I use half beef and half pork)
1/4 cup extra virgin olive oil
1 (10 1/4 ounce) can tomato soup
1 (14 ounce) can chicken broth (or water)
4 carrots, coarsely chopped
4 large potatoes, peeled and cut into chunks
4 stalks celery, coarsely chopped
4 onions (half coarsely chopped, half diced)
2 teaspoons kosher salt
1 teaspoon fresh ground pepper
1/3 cup fresh parsley (chopped fine)
1 (12 ounce) can beer or 1 (12 ounce) can ale
2 bay leaves

Steps:

  • Pre-heat pressure cooker on medium-high heat.
  • Toss stew meat in a bowl with olive oil until the meat is well coated.
  • Drop half of the meat into the hot pressure cooker and sear on all sides. Repeat for other half of the meat.
  • Remove meat from the pc and set aside.
  • Pour beer or ale or water into hot pc and deglaze the pot. This is very important. A lot of taste!
  • Return meat to pot and put the rest of the ingredients in the pot and stir well. After stirring all ingredients should be covered in fluid. If not, add more broth or water as needed.
  • Put lid on pot and bring to 15 lbs of pressure. cook for 17 minutes.
  • Open using what ever method you like. You've got stew.

Nutrition Facts : Calories 532.6, Fat 15.2, SaturatedFat 3.8, Cholesterol 72.6, Sodium 1148.7, Carbohydrate 64, Fiber 9, Sugar 11.6, Protein 33.6

GUINNESS STEW (PRESSURE COOKER)



Guinness Stew (Pressure Cooker) image

This is a variation of my boyfriend's mom's recipe, done in the pressure cooker. Ready in about an hour, delicious and makes great leftovers for lunch the next day, or can be frozen for a quick and comforting supper on a chilly day.

Provided by Jodi4200

Categories     Stew

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

3 -4 lbs boneless cross-rib roast, cut into 1 inch cubes
2 tablespoons extra virgin olive oil (or vegetable oil)
8 slices bacon, cooked until crisp and chopped
2 tablespoons butter or 2 tablespoons margarine
4 -5 cups mushrooms, sliced
salt and pepper
1 large onion, diced
2 -3 tablespoons tomato paste
2 -4 tablespoons flour
1 tablespoon grainy mustard
1 (440 ml) can of guinness beer (or other very dark beer)

Steps:

  • Cook bacon, drain and chop coarsely, set aside.
  • Heat oil in bottom of cooker and brown beef in batches, set aside.
  • Melt butter in cooker, add onions and mushrooms. Cook until liquid is evaporated (10 to 15 min) Stir in tomato paste, whisk in Guinness, mustard and salt and pepper.
  • One tablespoon at a time, add flour until desired consistency.
  • Add beef and bacon back to cooker, on med - high heat, get the rocker rocking loudly, reduce heat to med - low and let rock gently for 30 - 40 minutes.
  • If you don't want your beef to absolutely fall apart in your mouth, reduce the cooking time by about 10 to 15 minutes.
  • Run pressure cooker under cold water to release pressure quickly and enjoy!

Nutrition Facts : Calories 778.6, Fat 41.9, SaturatedFat 15, Cholesterol 216.8, Sodium 500.5, Carbohydrate 14.5, Fiber 1.9, Sugar 4, Protein 75.8

PRESSURE COOKER GUINNESS BEEF STEW WITH HORSERADISH CREAM



Pressure Cooker Guinness Beef Stew With Horseradish Cream image

The first step of this hearty cold-weather stew is to put together a quick, aromatic roux directly in the pressure cooker. It sounds fussy, but it's really not, and it ensures that the final stew is thick and rich, not watery. Beef chuck is the ideal choice here because it is a flavorful cut that becomes fall-apart tender when pressure cooked - and it does so in a fraction of the time that it would take to braise in the oven. Espresso and cocoa powders subtly reinforce the dark, toasty flavors in the Guinness gravy. Pass the horseradish cream at the table so everyone can top their own bowls. (Here are slow cooker and oven versions of the recipe.)

Provided by Sarah DiGregorio

Categories     dinner, soups and stews, main course

Time 1h30m

Yield 6 servings

Number Of Ingredients 23

3 pounds beef chuck, fat trimmed and meat cut into 2-inch pieces
2 tablespoons plus 1/3 cup all-purpose flour
Kosher salt and black pepper
1/4 cup vegetable oil
3 large garlic cloves, chopped
2 dried shiitake mushrooms, halved (optional)
2 tablespoons tomato paste
2 teaspoons packed brown sugar
1 teaspoon unsweetened cocoa powder
1 teaspoon onion powder
1/2 teaspoon caraway seeds
1/2 teaspoon instant espresso powder
2 1/2 cups Guinness or other stout beer
2 1/2 cups beef broth or stock
2 fresh thyme sprigs
1 pound red or Yukon gold potatoes, cut into 1- to 2-inch pieces
1 to 1 1/2 pounds root vegetables, such as carrots, turnips, rutabaga, celery root, or parsnips, peeled and cut into 1- to 2-inch pieces
1 tablespoon balsamic vinegar
1 teaspoon Worcestershire sauce
1 teaspoon lemon juice, plus more to taste
3/4 cup sour cream
3 tablespoons jarred horseradish
1/4 cup minced scallions or chives

Steps:

  • In a large bowl, combine the beef and 2 tablespoons flour. Season generously with salt and pepper and toss to coat. Set aside.
  • Using the sauté setting, heat the oil in the pot. Add the garlic, dried shiitakes (if using), tomato paste, brown sugar, cocoa, onion powder, caraway seeds and espresso powder. Cook, stirring constantly, until the mixture is fragrant and evenly combined, 1 to 2 minutes. Add the remaining 1/3 cup flour and cook, stirring and scraping constantly, until the mixture forms a thick, dry paste, about 1 minute.
  • Add the beer and broth and bring to a boil, whisking constantly to scrape any browned bits from the bottom of the pot. Let boil until noticeably thickened, about 1 minute. Add the beef and thyme and stir to combine. Cover and set steam valve to sealed position. Cook on high pressure for 22 minutes.
  • Let the pressure release naturally for 5 minutes, then release the remaining pressure manually. (If you find that too much liquid is spurting out with the steam, close the knob to seal again, wait a minute, and then turn the knob to release the rest of the pressure.) Open and stir in the potatoes and root vegetables. Set steam valve to sealed position and cook on high pressure for 10 minutes. Allow the pressure to release naturally for 10 minutes, then release the remaining pressure manually.
  • Open the lid. If the beef and vegetables are not tender, pressure cook on high for 3 more minutes and manually release the pressure. Add the vinegar, Worcestershire sauce and lemon juice. Taste and season with more salt, pepper and lemon juice if necessary. (If the stew tastes flat, add more lemon juice first, then more salt and pepper; acid is key to making it taste lively. It may need a surprising amount of salt, especially if you have used unsalted or low-salt stock.)
  • Discard the thyme sprigs and skim the fat from the top using a ladle or by passing a clean paper towel just over the surface of the stew. (If you would like the stew to be thicker, transfer the beef and vegetables with a slotted spoon to a bowl or plate. Using the sauté setting, let boil until it is the desired consistency. Add the beef and vegetables back into the pot.)
  • Make the horseradish cream: Stir together the sour cream, horseradish and scallions in a small bowl. Season with salt. Serve stew in bowls with a spoonful of the horseradish cream.

Nutrition Facts : @context http, Calories 948, UnsaturatedFat 23 grams, Carbohydrate 43 grams, Fat 38 grams, Fiber 6 grams, Protein 106 grams, SaturatedFat 13 grams, Sodium 2095 milligrams, Sugar 10 grams, TransFat 1 gram

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