Pressure Cooker Indian Style Chicken And Vegetables Food

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INSTANT POT CHICKEN CURRY



Instant Pot Chicken Curry image

Learn how to cook Instant Pot Chicken Curry (Pressure Cooker Chicken Curry) with pantry ingredients! Tender juicy chicken in a creamy, hearty curry sauce bursting with excitingly rich flavors. Deliciously easy chicken curry recipe ready in an hour.

Provided by Amy + Jacky

Categories     Dinner     Entree     Lunch

Time 1h

Number Of Ingredients 13

1.5 - 2 pounds (700g) chicken drumsticks or thighs
1 cup (250ml) unsalted chicken stock
3 tablespoons (24g) curry powder ((try to use High Quality curry powder))
2 tablespoons (30g) ghee ((or unsalted butter or olive oil))
1.5 tablespoon (22.5ml) regular soy sauce
2 (405g) medium carrots (, cut into chunks)
2 (510g) russet potatoes (, cut into quarters)
1 (130g) medium onion (, diced)
8 cloves (29g) garlic (, minced)
1 tablespoon (15g) ginger (, minced)
½ - 1 teaspoon (1.4g - 2.8g) cayenne pepper
2 tablespoons (30g) tomato paste
¼ cup (63ml) - ½ cup (125ml) coconut milk ((optional))

Steps:

  • Brown Chicken in Instant Pot: Press "Saute" button to "Sauté More" function to heat up Instant Pot. Wait until the indicator says "HOT" (~8 mins). Pat dry the chicken parts with a paper towel, then season one side of the chicken with kosher salt and ground black pepper.Add 2 tbsp (30g) ghee or unsalted butter in Instant Pot. Place the chicken in Instant Pot (seasoned side face down), then brown for 4 minutes. Season the other side of chicken with salt and ground black pepper. Flip the chicken & brown this side for another 3.5 minutes. Remove and set aside the browned chicken.
  • Sauté Onion: Add diced onions in Instant Pot, then saute for 3 minutes.
  • Sauté Garlic, Ginger, and Spices: Add in minced garlic, ginger, 3 tbsp (24g) curry powder, ½ - 1 tsp (1.4g - 2.8g) cayenne pepper, and 2 tbsp (30g) tomato paste, then saute for another minute. *Curry Powder Tip: Different Curry Powder vary in taste, aroma, quality. Make sure to taste & adjust accordingly. Best to use High Quality Curry Powder when possible.*Spicy Level Tip: Adjust the amount of cayenne pepper according to how spicy you want your chicken curry. For reference, we used mild spicy curry powder with ½ tsp (1.2g) cayenne pepper, and it was mild-medium spiciness.
  • Deglaze Instant Pot: Pour in 1 cup (250ml) unsalted chicken stock, then deglaze by scrubbing all the flavorful brown bits off the bottom of the pot. *Pro Tip: Make sure to deglaze really well for this recipe!Turn off the Instant Pot for now as you add in the remaining ingredients.
  • Pressure Cook Chicken Curry: Add in 1.5 tbsp (22.5) regular soy sauce, then give it a quick mix. Add in the browned chicken & its meat juice. Layer the carrot and potato chunks on top. No need to mix.With Venting Knob in Venting Position, close the lid, then turn Venting Knob to Sealing Position. Pressure cook: -Bone-in Chicken Thighs or Drumsticks: High Pressure for 5 minutes + 10 minutes Natural Release. -Bone-in Chicken Breasts: High Pressure for 4 minutes + 10 minutes Natural Release. Release remaining pressure, then open the lid.
  • Add Coconut Milk: Set aside all the chicken and half of the potatoes & carrots. Bring the curry sauce to a simmer with "Saute More" function. Mix in ¼ cup (63ml) - ½ cup (125ml) coconut milk.
  • Thicken & Season: With a wooden spoon, break down the remaining potatoes in Instant Pot to give the sauce some extra texture & body. Taste and adjust the seasoning by adding more salt. *For reference: We added roughly 1 - 2 large pinches of salt.
  • Serve: Garnish the chicken curry with cilantro (optional) & serve with rice or your favorite side dishes. Enjoy~

Nutrition Facts : Calories 420 kcal, Carbohydrate 30 g, Protein 24 g, Fat 24 g, SaturatedFat 10 g, Cholesterol 90 mg, Sodium 433 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving

PRESSURE COOKER CHICKEN CURRY



Pressure Cooker Chicken Curry image

Thinly sliced onions sauteed with cumin and fennel seeds followed by chilli, garlic, and ginger for the flavourful curry base. And all the magic happens when we cook chicken with this curry base in a pressure cooker.

Provided by The Take It Easy Chef

Categories     Main Course     Main Dish

Time 45m

Number Of Ingredients 15

500 grams chicken
oil
1/2 teaspoon cumin seeds
1/2 teaspoon fennel seeds
1 bay leaf
2 green chillies (sliced lengthwise)
6-7 cloves garlic (sliced)
1 inch ginger (sliced)
2 medium onions (thinly sliced)
1 medium tomato
1 1/2 tablespoon kashmiri chilli powder
1/2 teaspoon turmeric powder
garam masala (a pinch)
coriander leaves (cilantro)
salt

Steps:

  • Heat some oil in a pressure cooker.
  • Reduce to a medium flame.
  • Add cumin seeds, fennel seeds, and bay leaf.
  • As soon as they temper, add ginger, garlic, and green chillies.
  • Mix well and add onions.
  • Combine well and saute till the onions turn tender.
  • Now add the chopped tomato and combine well.
  • Cook for a couple of minutes while stirring occasionally.
  • Once the tomatoes turn soft, add Kashmiri chilli powder and turmeric powder.
  • Combine well and cook until the oil starts separating.
  • Now add the chicken pieces and salt, and combine well.
  • Do not add any water.
  • Close the pressure cooker and lock the lid.
  • On a high flame, pressure cook until you get the first whistle/steam.
  • Switch off and let the pressure cooker cool naturally.
  • Open the lid only after the pressure is fully released.
  • You can see that chicken is cooked well. Water from the chicken would have added to the gravy.
  • Switch on the stove and keep on a medium flame.
  • Add 1/4-1/2 cup water. This depends on how much gravy you want in the curry.
  • Add salt if required.
  • Combine well and bring to boil.
  • Simmer to reduce the curry a little.
  • Add a pinch of garam masala and chopped coriander leaves.
  • Combine well and simmer for a few minutes.
  • Once it is back to boil, switch off.
  • Serve hot with rice, bread, or roti.

INSTANT POT CHICKEN TIKKA MASALA



Instant Pot Chicken Tikka Masala image

Instant Pot Chicken Tikka Masala. A healthy, easy version of authentic Indian chicken tikka masala made quick in the pressure cooker. Not too spicy, ultra creamy, filled with flavor, and great leftover too!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 1h

Number Of Ingredients 17

2 pounds boneless skinless chicken breasts (cut into bite-size pieces)
1 1/2 teaspoons kosher salt (divided)
1 tablespoon unsalted butter (or coconut oil, ghee, or extra-virgin olive oil...I do think the butter is worth it here!)
1 small yellow onion (finely chopped)
3 large cloves garlic (minced (about 1 tablespoon))
1 tablespoon minced fresh ginger
1 tablespoon garam masala*
1 teaspoon ground chili powder
1 teaspoon ground cumin
1 teaspoon ground turmeric
1/4 teaspoon ground cayenne (use more if you like the dish spicy)
1 can no salt added tomato sauce ((8 ounces))
1 can light coconut milk ((14 ounces))
3/4 cup frozen peas
1/2 cup plain nonfat Greek yogurt
Prepared brown rice (or naan, for serving)
Fresh cilantro (for serving)

Steps:

  • Season the chicken with 1 teaspoon kosher salt and set aside.
  • Add the butter to an Instant Pot and set to SAUTE. Once melted, add the onion, garlic, ginger, garam masala, chili powder, cumin, turmeric, and cayenne. Cook, stirring often, until the onion is soft and the spices are very fragrant, about 5 minutes.
  • Add the chicken pieces, stir to coat with the spices and onion, and cook, stirring often, just until the outsides start to brown, about 4 minutes. Add the tomato sauce and remaining 1/2 teaspoon salt. Stir to combine. Cover and cook on HIGH pressure for 8 minutes. Vent to immediately release the pressure.
  • Uncover and stir in the coconut milk. Turn the Instant Pot back to SAUTE. Bring the mixture to a simmer, stirring occasionally, and let it continue to simmer until the sauce thickens slightly, about 10 to 15 minutes. Turn the Instant Pot off, and then stir in the peas. Let cool for 3 to 4 minutes, and then stir in the Greek yogurt (do not stir in the Greek yogurt right away or it may curdle). Enjoy warm with rice or naan and a sprinkle of fresh cilantro.

Nutrition Facts : ServingSize 1 (of 6), about 5/6 cup with 1/2 prepared brown rice, Calories 355 kcal, Carbohydrate 32 g, Protein 36 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 79 mg, Fiber 4 g, Sugar 5 g

SAUCY INDIAN-STYLE CHICKEN & VEGETABLES



Saucy Indian-Style Chicken & Vegetables image

This Indian-style dish seems to develop a devoted following. Prepared sauce makes it easy to bring the rich flavors of Indian cuisine to your family. Feel free to use more or less tikka masala sauce according to your personal taste. -Erica Polly, Sun Prairie, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 4h15m

Yield 8 servings.

Number Of Ingredients 9

2 medium sweet potatoes, peeled and cut into 1-1/2-inch pieces
2 tablespoons water
2 medium sweet red peppers, cut into 1-inch pieces
3 cups fresh cauliflowerets
2 pounds boneless skinless chicken thighs, cubed
2 jars (15 ounces each) tikka masala curry sauce
3/4 teaspoon salt
Minced fresh cilantro, optional
Naan flatbreads, warmed

Steps:

  • Microwave sweet potatoes and water, covered, on high just until potatoes begin to soften, 3-4 minutes., In a 5- or 6-qt. slow cooker, combine vegetables and chicken; add sauce and salt. Cook, covered, on low until meat is tender, 4-5 hours. If desired, top with cilantro; serve with warmed naan., Freeze option: Omitting cilantro and naan, freeze cooled chicken and vegetable mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring gently; add water if necessary. If desired, sprinkle with cilantro. Serve with warmed naan.

Nutrition Facts : Calories 334 calories, Fat 15g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 686mg sodium, Carbohydrate 25g carbohydrate (12g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic exchanges

PRESSURE-COOKER COUNTRY CAPTAIN CHICKEN



Pressure-Cooker Country Captain Chicken image

Whether it was brought by a British sailor or not, the recipe for Country Captain Chicken has been around Georgia since the 1800s. Traditionally served over rice, it's also delicious with noodles or mashed potatoes. -Suzanne Banfield, Basking Ridge, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 14

1 large onion, chopped
1 medium sweet red pepper, chopped
2 garlic cloves, minced
3 pounds boneless skinless chicken thighs
1/2 cup chicken broth
1 tablespoon brown sugar
1 tablespoon curry powder
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1 teaspoon dried thyme
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup golden raisins or raisins
Hot cooked rice
Chopped fresh parsley, optional

Steps:

  • Place onion, red pepper and garlic in a 6-qt. electric pressure cooker; top with chicken. In a small bowl, whisk broth, brown sugar and seasonings; pour over chicken. Top with tomatoes and raisins. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 6 minutes., Quick-release pressure. A thermometer inserted in chicken should read at least 170°. Thicken cooking juices if desired. Serve with rice and, if desired, parsley. Freeze option: Place chicken and vegetables in freezer containers; top with cooking juices. Cool and freeze. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, stirring occasionally; add a little broth if necessary.

Nutrition Facts : Calories 298 calories, Fat 13g fat (3g saturated fat), Cholesterol 114mg cholesterol, Sodium 159mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges

PRESSURE COOKER WHOLE CHICKEN



Pressure Cooker Whole Chicken image

Once you make a whole chicken in the pressure cooker, you'll never want to roast one in the oven again. Pressure cooked whole chickens are hands-off way to make an amazing meal and come out fork-tender and perfectly moist every time. This recipe has a bit of a kick, but you can use this same method and your own favorite chicken seasonings if you prefer.

Provided by fabeveryday

Categories     Whole Chicken

Time 1h25m

Yield 4

Number Of Ingredients 11

1 ½ teaspoons salt
1 ½ teaspoons paprika
1 teaspoon cayenne pepper
1 teaspoon onion powder
1 teaspoon dried thyme
½ teaspoon freshly ground black pepper
½ teaspoon freshly ground white pepper
½ teaspoon garlic powder
1 (3 1/2) pound whole roasting chicken
1 tablespoon vegetable oil
1 cup chicken stock

Steps:

  • Combine salt, paprika, cayenne, onion powder, thyme, black pepper, white pepper, and garlic powder together in a small bowl. Rub the outside of the chicken and inside the cavity generously with the seasoning mixture.
  • Turn on an electric pressure cooker (such as Instant Pot®) and select Saute function. Pour oil into the pot and allow to get hot, 1 to 2 minutes.
  • Brown chicken in the hot oil on each side (breast side and back side) for 2 to 3 minutes. Remove chicken from the pot and set it aside on a plate. Cancel Sauté function.
  • Pour chicken stock into the pot and scrape the bottom with a wooden spoon to loosen any browned bits.
  • Place a steamer rack trivet in the bottom of the pressure cooker pot, then place the whole chicken, breast side up, on top of the trivet.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 25 minutes. Allow about 6 minutes for pressure to build.
  • Let pressure release naturally according to manufacturer's instructions, 25 to 35 minutes. Unlock lid and remove.
  • Open the lid and carefully remove the chicken from the pressure cooker. Allow the chicken to rest for 10 minutes before carving.

Nutrition Facts : Calories 896.3 calories, Carbohydrate 2.3 g, Cholesterol 298.1 mg, Fat 63.6 g, Fiber 0.8 g, Protein 74.4 g, SaturatedFat 17.8 g, Sodium 1180.4 mg

PRESSURE-COOKER GARDEN CHICKEN CACCIATORE



Pressure-Cooker Garden Chicken Cacciatore image

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 12 servings.

Number Of Ingredients 13

12 boneless skinless chicken thighs (about 3 pounds)
2 medium green peppers, chopped
1 can (14-1/2 ounces) diced tomatoes with basil, oregano and garlic, undrained
1 can (6 ounces) tomato paste
1 medium onion, chopped
1/2 cup reduced-sodium chicken broth
1/4 cup dry red wine or additional reduced-sodium chicken broth
3 garlic cloves, minced
3/4 teaspoon salt
1/8 teaspoon pepper
2 tablespoons cornstarch
2 tablespoons cold water
Minced fresh parsley, optional

Steps:

  • Place chicken in an 6- or 8-qt. electric pressure cooker. Combine green peppers, tomatoes, tomato paste, onion, broth, wine, garlic, salt and pepper; pour over chicken. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. Quick-release pressure. A thermometer inserted in chicken should read at least 170°. Remove chicken to a serving patter; keep warm., In a small bowl, mix cornstarch and water until smooth; stir into broth mixture. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes.

Nutrition Facts : Calories 206 calories, Fat 8g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 353mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

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