Pressure Cooker Beef Burritos With Green Chiles Food

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SLOW-COOKED BEEF BURRITOS WITH GREEN CHILES



Slow-Cooked Beef Burritos with Green Chiles image

I created this recipe years ago, and it has become such a favorite that the wonderful aroma of it cooking makes my family instantly happy. It is hearty, flavorful and easy to prepare, and it uses the long, slow cook that truly defines comfort food. -Sally Pahler, Palisade, Colorado

Provided by Taste of Home

Categories     Dinner

Time 7h20m

Yield 14 servings.

Number Of Ingredients 10

2 garlic cloves, minced
1 teaspoon salt
2 teaspoons ground cumin
1 teaspoon cayenne pepper
1 boneless beef chuck roast (4 pounds)
1 can (28 ounces) diced tomatoes
4 cans (7 ounces each) whole green chiles, drained and coarsely chopped
1 large onion, diced
14 whole wheat tortillas (8 inches), warmed
Optional toppings: Shredded cheddar cheese, salsa, sour cream, sliced ripe olives

Steps:

  • Combine garlic, salt, cumin and cayenne; rub over roast. Place in a 5- or 6-qt. slow cooker. Add the tomatoes, chiles and onion. Cook, covered, on low 7-8 hours or until meat is tender., Remove roast from slow cooker; shred with 2 forks. Remove vegetables with a slotted spoon; discard the cooking juices. Return beef and vegetables to slow cooker and heat through. Serve in tortillas, with toppings as desired.

Nutrition Facts : Calories 355 calories, Fat 13g fat (5g saturated fat), Cholesterol 84mg cholesterol, Sodium 499mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges

INSTANT POT GREEN CHILE BEEF BURRITOS



Instant Pot Green Chile Beef Burritos image

Juicy, tender shredded beef cooked in the Instant Pot with flavorful green chile flavors

Provided by Marci

Categories     Entree

Time 3h

Number Of Ingredients 14

4 - 6 pound beef chuck or rump roast, trimmed of excess fat and cut into about 2-pound chunks
2 teaspoons salt
2 teaspoons garlic powder
2 teaspoons black pepper
1 teaspoon onion powder
1 teaspoon chili powder
2 tablespoons olive oil
2 - 4 tablespoons water or beef broth (to deglaze the pot after browning)
1 cup green enchilada sauce or Chile Verde sauce
2 (4 ounce) cans of chopped green chilies
8 ounce can tomato sauce
burrito size tortillas
fillings of choice: refried beans, shredded cheese, black beans, olives, rice, chopped tomatoes, chopped avocado, sour cream, etc
toppings and sides of choice: sour cream, guacamole, salsa, chopped lettuce, tomatoes, pickled jalapenos, etc

Steps:

  • Place roast on a large piece of foil for easy clean up.
  • Combine salt, garlic powder, black pepper, onion powder, and chili powder.
  • Press the seasonings into all sides of the roast.
  • Select saute or brown on the pressure cooker and add oil. When oil is hot and rippling add the meat and brown 3-4 sides. Turn the pressure cooker off.
  • Remove beef from the pot and set on a plate.
  • Pour beef broth into the pot and scrape up the browned bits from the bottom. Return beef to the pot and any juices from the plate.
  • Pour enchilada sauce, green chilies, and tomato sauce over the beef, do not stir.
  • Secure the lid and turn pressure release knob to a sealed position. Cook at high pressure for 90 minutes.
  • When cooking is complete, use a natural release.
  • Move beef to a cutting board to rest.
  • Optional: Pour drippings from the pot into a fat separator then pour it back into the pot, discarding the fat. If you don't have a fat separator, you can skim the top of the liquid with a spoon to remove some of the fat, or just skip this step.
  • Shred the beef into bite size pieces, add it back to the liquids in the pot to soak up the flavor and stay moist.
  • Set up a burrito station with meat, fillings, and toppings and let everyone fill and top however they'd like.
  • To make a smothered burrito, top rolled burrito with desired sauce and shredded cheese, place under the oven broiler to melt and brown the cheese.

Nutrition Facts : Calories 359 calories, Sugar 3.2 g, Sodium 820 mg, Fat 16.6 g, SaturatedFat 4.2 g, TransFat 0.8 g, Carbohydrate 6 g, Fiber 1.3 g, Protein 47.7 g, Cholesterol 167.7 mg

PRESSURE-COOKER BEEF BURRITOS WITH GREEN CHILES



Pressure-Cooker Beef Burritos with Green Chiles image

Here's a family favorite that gets mouths watering simply with its heavenly aroma! Hearty and flavorful, it's quick comfort food. -Sally Pahler, Palisade, Colorado

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 14 servings.

Number Of Ingredients 10

4 cans (7 ounces each) whole green chiles, undrained
1 can (28 ounces) diced tomatoes, undrained
1 large onion, diced
1 boneless beef chuck roast (4 pounds)
2 garlic cloves, minced
1 teaspoon salt
2 teaspoons ground cumin
1 teaspoon cayenne pepper
14 whole wheat tortillas (8 inches), warmed
Optional toppings: Shredded cheddar cheese, salsa, sour cream, sliced ripe olives

Steps:

  • Drain chiles, reserving liquid. Coarsely chop chiles; place in a 6-qt. electric pressure cooker. Add tomatoes, onion and reserved drained liquid. Cut roast in half. Combine garlic, salt, cumin and cayenne; rub over roast. Place in pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 80 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. A thermometer inserted in beef should read at least 165°., Remove roast; shred with 2 forks. Return to pressure cooker; heat through. Using a slotted spoon, serve in tortillas with toppings if desired., Freeze option: Freeze cooled meat mixture and juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 355 calories, Fat 13g fat (5g saturated fat), Cholesterol 84mg cholesterol, Sodium 499mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges

GREEN CHILE BEEF BURRITOS



Green Chile Beef Burritos image

Recipes that are leaner in fat and calories-like this one for beef burritos-helped me lose 30 pounds! The meat is so tender and delicious. -Shirley Davidson, Thornton, Colorado

Provided by Taste of Home

Categories     Dinner

Time 8h20m

Yield 2 dozen.

Number Of Ingredients 11

2 beef sirloin tip roasts (3 pounds each)
4 cans (4 ounces each) chopped green chiles
1 medium onion, chopped
3 medium jalapeno peppers, seeded and chopped
3 garlic cloves, sliced
3 teaspoons chili powder
1-1/2 teaspoons ground cumin
1 teaspoon salt-free seasoning blend, optional
1 cup reduced-sodium beef broth
24 fat-free flour tortillas (8 inches), warmed
Optional: Chopped tomatoes, shredded lettuce and shredded reduced-fat cheddar cheese

Steps:

  • Trim fat from roasts; cut meat into large chunks. Place in a 5- to 6-qt. slow cooker. Top with the chiles, onion, jalapenos, garlic, chili powder, cumin and, if desired, seasoning blend. Pour broth over all. Cover and cook on low for 8-9 hours or until meat is tender., Remove beef; cool slightly. Shred with 2 forks. Cool cooking liquid slightly; skim fat. In a blender, cover and process cooking liquid in small batches until smooth. , Return liquid and beef to slow cooker; heat through. Place 1/3 cup beef mixture on each tortilla. Top with tomatoes, lettuce and cheese as desired. Fold in ends and sides of tortilla.

Nutrition Facts : Calories 262 calories, Fat 5g fat (2g saturated fat), Cholesterol 72mg cholesterol, Sodium 376mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

PRESSURE COOKER SHREDDED BEEF BURRITO FILLING



Pressure Cooker Shredded Beef Burrito Filling image

Create a taco or burrito bar! For a variation, I make beef and bean burritos by mixing a can of refried beans into 3 or 4 cups of cooked beef filling.-Hope Wasylenki, Gahanna, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings

Number Of Ingredients 12

2-1/2 pounds boneless beef chuck roast, cut into 4 pieces
1 tablespoon canola oil
1 tablespoon chili powder
1-1/2 teaspoons ground cumin
Dash salt
1 small onion, finely chopped
1 jalapeno pepper, seeded and finely chopped
1 garlic clove, minced
1 can (14-1/2 ounces) crushed tomatoes in puree
1 cup (8 ounces) salsa verde
1/4 cup beef broth
Optional: Tortillas, shredded cheddar cheese, sour cream, guacamole, salsa and fresh cilantro leaves

Steps:

  • Season roast with chili powder, cumin and salt. Select saute setting on a 6-qt. electric pressure cooker; adjust for high heat. Add oil; brown roast on all sides. Place onions, peppers and garlic on meat. Top with crushed tomatoes, salsa verde and beef broth. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 40 minutes. , Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Remove roast; shred with 2 forks. Skim fat from cooking juices. Return meat to pressure cooker; heat through. Using tongs, serve on tortillas for burritos or tacos; add toppings as desired., Freeze option: Freeze cooled meat mixture in freezer containers. To use, thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 380 calories, Fat 21g fat (7g saturated fat), Cholesterol 123mg cholesterol, Sodium 553mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 39g protein.

GREEN CHILI BEEF BURRITOS



Green Chili Beef Burritos image

Make and share this Green Chili Beef Burritos recipe from Food.com.

Provided by cookiedog

Categories     Lunch/Snacks

Time 8h20m

Yield 2 dozen

Number Of Ingredients 13

2 (3 lb) boneless beef roast, top sirloin roasts
4 (4 ounce) cans chopped green chilies
1 medium onion, chopped
3 medium jalapeno peppers, seeded and chopped
3 garlic cloves, sliced
3 teaspoons chili powder
1 1/2 teaspoons ground cumin
1 teaspoon sodium-free seasoning (optional)
1 cup reduced-sodium beef broth
24 (8 inch) fat free tortillas, warmed
chopped tomato
shredded lettuce
reduced-fat cheddar cheese

Steps:

  • Trim fat from roasts; cut meat into large chunks. Place in a 5-qt slow cooker.
  • Top with the chilies, onion, jalapenos, garlic, chili powder, cumin and seasoning blend if desired. Pour broth over all. Cover and cook on low for 8-9 hours.
  • Remove beef; cool slightly. Shred with two forks. Cool cooking liquid slightly; skim fat.
  • In a blender, cover and process cooking liquid in small batches until smooth. Return liquid and beef to slow cooker; heat through. Place 1/3 cup beef mixture on each tortilla. Top with tomatoes, lettuce and cheese if desired. Fold in ends and sides.

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