Preserved Lemon Hummus Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PRESERVED LEMON HUMMUS



Preserved Lemon Hummus image

The best cooking comes from homegrown, high quality ingredients, but also from using proper techniques. Using dried chickpeas and cooking them yourself...

Provided by theseasonalhomestead

Categories     Any Season

Number Of Ingredients 13

To Cook the Chickpeas
1.5 cups dried chickpeas
3 cups water
Pinch baking soda
1 teaspoon salt
To Make the Hummus
3 heaping cups cooked chickpeas
⅓-½ cup cooked chickpea liquid
4 large garlic cloves (or 6 small)
⅓ cup tahini
3 preserved lemon quarters (¾ of a whole preserved lemon) Recipe to make preserved lemons can be found HERE
2 Tablespoons Olive Oil plus more for the top
Salt and Pepper to Taste

Steps:

  • Instructions To Cook Chickpeas Soak chickpeas in water overnight or use a quick soak method. Quick soak method means you boil water and pour it over the dried chickpeas and let sit for an hour. After the chickpeas have rehydrated drain the water and rinse them well. Cook the chickpeas using the pressure cooker or slow cooker instructions below. Be sure to save the liquid from the cooked chickpeas! If using a Pressure Cooker / InstantPot Put the hydrated chickpeas in the pressure cooker with 3 cups water, baking soda, and salt Cook on high pressure for 25 minutes Let naturally release pressure for 10 minutes and then quick pressure release. If using a Slow Cooker / CrockPot Combine the hydrated chickpeas, 3 cups water, baking soda, and salt in the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours until chickpeas are very tender. To Make the Hummus Toast the garlic skin-on in a cast iron or frying pan. This is done by cooking on medium heat for a minute or two. I turn the heat off after the first few minutes and let the radiant heat do the rest of the cooking. When it's finished it should be soft. Remove the papery skin off the garlic. While the garlic is cooling off, roughly chop up the preserved lemons. Combine the toasted garlic, preserved lemons and chickpeas in a food processor or blender and pulse a few times to chop everything up finely. Add in the chickpea cooking liquid, olive oil, and tahini. Process until very smooth. Add salt and pepper to taste. Depending on the thickness of hummus you like, you may also want to add more of the cooked chickpea liquid. Place in a bowl and top with olive oil, a sprinkle of paprika, chopped herbs, and flaky salt. Serve and enjoy!

Nutrition Facts : Nutrition facts 200 calories 20 grams fat

PRESERVED LEMON HUMMUS



Preserved Lemon Hummus image

I am a hummus fiend and I like coming up for new versions. I had a jar of preserved lemons in my fridge and decided to give my latest hummus recipe an extra Middle Eastern feel. I originally made this recipe for my vegetarian food blog at weekendcarnivore.com .

Provided by Sarah_Jayne

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1 (14 ounce) can chickpeas, drained but the liquid reserved
1/4 cup tahini
3 garlic cloves
2 preserved lemons, including the pulp, roughly chopped
3 tablespoons reserved chickpea juice
fresh ground pepper, to taste
sea salt, to taste, if required
fresh parsley and lemon zest, to garnish

Steps:

  • Put the chickpeas, tahini, garlic and preserved lemons into a blender or food processor.
  • Blitz in short bursts, pushing the mixture down when needed until everything is combined.
  • Add the chickpea juice and mix for a few more seconds. If you want it less thick you can always add more of the juice.
  • Taste a bit and decide if you need to add any salt. If you do add the salt and pepper. If not, just the pepper and mix for a couple seconds.
  • Roughly chop parsley and zest a lemon.
  • Serve topped with the parsley and lemon.

Nutrition Facts : Calories 206.9, Fat 8.3, SaturatedFat 1.1, Sodium 308.2, Carbohydrate 27.1, Fiber 5.8, Protein 7.7

More about "preserved lemon hummus food"

PRESERVED LEMON HUMMUS WITH MINT - LITTLE SUGAR SNAPS
preserved-lemon-hummus-with-mint-little-sugar-snaps image
Web Jun 7, 2017 Put the lemon, chickpeas, oil, tahini, mint leaves and ¼ teaspoon salt into a food processor and blend until desired consistency …
From littlesugarsnaps.com
5/5 (2)
Total Time 10 mins
Category Appetiser/ Nibble, Side Dish
Calories 289 per serving
  • Put the lemon, chickpeas, oil, tahini, mint leaves and 1/4 tsp salt into a food processor and blend until desired consistency is reached, adding a little reserved liquid from the chickpeas as necessary


HUMMUS WITH PRESERVED LEMON - ZERO-WASTE CHEF
hummus-with-preserved-lemon-zero-waste-chef image
Web Jul 4, 2017 Yours may take longer. 2. Drain beans and reserve some of the liquid. 3. In a food processor, process the garlic. Add the rest of the …
From zerowastechef.com
Estimated Reading Time 3 mins


PRESERVED LEMON HUMMUS RECIPE - OMG! YUMMY
preserved-lemon-hummus-recipe-omg-yummy image
Web Jul 8, 2020 1 tablespoon preserved lemon juice 2-3 tablespoons fresh squeezed lemon juice ½ - ¾ preserved lemon, rinsed, seeds removed, …
From omgyummy.com
Estimated Reading Time 8 mins


ROASTED GARLIC PRESERVED LEMON HUMMUS - ON TY'S PLATE
roasted-garlic-preserved-lemon-hummus-on-tys-plate image
Web Apr 7, 2018 Ingredients. 15 oz chickpeas drained and rinsed. 10 roasted garlic cloves see notes. 2 preserved lemons skin only. 1 lemon juiced about 6 tbsp. ⅓ c olive oil. ¼ c tahini. ¼ c water more or less depending …
From ontysplate.com


HUMMUS WITH ROASTED GARLIC AND PRESERVED LEMON
hummus-with-roasted-garlic-and-preserved-lemon image
Web May 18, 2019 In bowl of food processor, add roasted garlic, chickpeas, tahini, 2 tablespoons ice-cold water, lemon juice, preserved lemon and salt. Process for 2 minutes, or until blended into chunky ...
From winemag.com


PRESERVED LEMON HUMMUS - CALIFORNIA GROWN
preserved-lemon-hummus-california-grown image
Web Jun 6, 2018 lemon zest Instructions Preheat oven to 400 degrees. Peel garlic and place in a piece of foil. Drizzle with olive oil and cover loosely. Place in oven and roast for 30 minutes. Cool. Drain and rinse beans. …
From californiagrown.org


PRESERVED LEMON HUMMUS - GOODIE GODMOTHER
preserved-lemon-hummus-goodie-godmother image
Web Sep 26, 2019 Place all ingredients in the order listed in a blender. Pulse until blended. If the consistency is too thick, add a little more olive oil, lemon juice, or the reserved cooking liquid. Adjust spices to taste. Serve and …
From goodiegodmother.com


PRESERVED AND FRESH LEMON HUMMUS RECIPE ON FOOD52
preserved-and-fresh-lemon-hummus-recipe-on-food52 image
Web Jan 12, 2012 Ingredients 2 quarters preserved lemon, rinsed 1 small onion 2 large cloves garlic 1 teaspoon cumin powder .5 teaspoons paprika .5 teaspoons hot paprika (or omit, use 1 tsp paprika total) 2 tablespoons …
From food52.com


HUMMUS WITH PRESERVED LEMON AND CUMIN - KOSHER
Web Step 1: Cut off the very ends of 8 of the lemons. Slice each one lengthwise into quarters, cutting to but not through the opposite end. Gently open half the lemon over a bowl and …
From koshereye.com


HUMMUS WITH ROAST AUBERGINE & PRESERVED LEMON - FALSTAFF
Web Preheat the oven to 170°C. Salt the aubergines and brush with olive oil on both sides. Place on a baking tray lined with baking paper and bake for 35 minutes, turning once, until …
From falstaff.com


LEMON HUMMUS (HOMEMADE & CREAMY!) • STEPHANIE HANSEN
Web Instructions. Pulse the garbanzo beans in the food processor 10 - 15 times until partially mashed. Add tahini, olive oil, preserved lemon juice and fresh lemon juice, garlic, …
From stephaniesdish.com


MOROCCAN HUMMUS RECIPE | SPICED HUMMUS - THE SPICE HOUSE
Web Lemony Moroccan Hummus. The classic recipe for hummus (tahini and chickpeas), is just the jumping-off point into a world of different combinations. Different beans (black, …
From thespicehouse.com


THE 14 BEST HUMMUS RECIPES - THE SPRUCE EATS
Web Aug 18, 2022 Other add ons include roasted garlic, preserved lemon, chili oil, green salsa, and smoked paprika. Serve hummus in brightly colored bowls to add excitement. …
From thespruceeats.com


POMEGRANATE MOLASSES PRESERVED LEMON HUMMUS | THE …
Web Apr 18, 2016 Preserved Lemon Pomegranate Molasses Hummus Recipe. Two of the world’s most interesting ingredients combine to make the most interesting hummus …
From theadventurebite.com


SPICED HUMMUS WITH PRESERVED LEMONS - JOANNEWEIR.COM
Web Instructions. Place the garbanzo beans, parsley, chives, preserved lemon rind, garlic, crushed red pepper flakes, extra virgin olive oil, tahini paste, preserved lemon juice, …
From joanneweir.com


PRESERVED LEMON HUMMUS - WOOLMORE’S FINE FOODS
Web Jan 26, 2021 Pop the preserved lemon, chickpeas, oil, tahini, garlic, mint leaves, za’atar, salt and pepper into a food processor and blend. Blend until you achieve your required …
From woolmoresfinefoods.com


PRESERVED LEMON HUMMUS RECIPE ♥ ♥ ♥ - EVERYDAY HEALTHY!
Web Apr 30, 2014 ¼ cup fresh lemon juice ¼ cup extra-virgin olive oil ¼ cup reserved liquid from can ½ cup cilantro, tightly packed Preparation 1. With your food processor running, …
From everydayhealthyeverydaydelicious.com


HUMMUS WITH FETA AND PRESERVED LEMON | BLUE FLAME KITCHEN
Web Jul 2, 2019 Ingredients. 2 lemons; 1/3 cup pickling salt; 1/2 cup fresh lemon juice; Yield: Makes 16 wedges. Directions. Cut each lemon lengthwise into 8 wedges. Pack wedges …
From atcoblueflamekitchen.com


Related Search