Pregnant Soup Food

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PREGNANT SOUP



Pregnant Soup image

One of my administrators cooked this for a meeting and I loved it. The beef was omitted for a completely vegan soup. However, I'm sure it would be delicious with the beef as well--or maybe turkey. She said the soup was given to her while she was pregnant. This is souper (he he) easy to make. It also makes a lot of soup, but it freezes well.

Provided by Veg_girl

Categories     Rice

Time 55m

Yield 1 pot, 8 serving(s)

Number Of Ingredients 17

1 lb ground beef
1 onion
3 potatoes
3 carrots
3 celery ribs
3 garlic cloves
1 cup cooked rice
14 1/2 ounces stewed tomatoes
14 1/2 ounces corn
14 1/2 ounces peas
14 1/2 ounces green beans
1 bay leaf
1/2 teaspoon thyme
1/2 teaspoon basil
3 teaspoons salt
1/2 teaspoon black pepper
8 cups water

Steps:

  • Brown ground beef and onion in frying pan.
  • Add all ingredients, including ground beef & onions, to a large pot.
  • Bring to a boil.
  • Reduce heat to medium.
  • Let cook until vegetables are cooked through.

Nutrition Facts : Calories 355.9, Fat 9.8, SaturatedFat 3.5, Cholesterol 38.6, Sodium 1077.7, Carbohydrate 50.8, Fiber 9, Sugar 11.6, Protein 19.2

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