Pre Game Chicken And Pasta Food

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PASTA PRIMAVERA WITH CHICKEN



Pasta Primavera with Chicken image

Canned soup, frozen vegetables and other kitchen staples bring this popular family meal together in no time. Simply add a green salad and some garlic bread, and dinner is ready.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 11

6 ounces uncooked spaghetti
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
3/4 cup water
1 tablespoon lemon juice
1-1/2 teaspoons dried basil
3/4 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 package (16 ounces) frozen California-blend vegetables, thawed
4 cups cubed cooked chicken breast
3 tablespoons grated Parmesan cheese

Steps:

  • Cook spaghetti according to package directions. Meanwhile, in a large saucepan, combine the soup, water, lemon juice, basil, garlic powder, salt and pepper. Stir in vegetables; bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until vegetables are tender. , Stir in chicken; heat through. Drain spaghetti; add to chicken mixture and toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 342 calories, Fat 5g fat (2g saturated fat), Cholesterol 78mg cholesterol, Sodium 526mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 4g fiber), Protein 35g protein. Diabetic Exchanges

PRE-GAME CHICKEN AND PASTA



Pre-Game Chicken and Pasta image

My boys have always requested this before games. It delivers some carbs and protein that they need. It's also good with avocados, tomatoes, steamed brocolli or grated cheese.

Provided by wjjjww

Categories     Chicken Breast

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 4

4 boneless skinless chicken breasts
1 (16 ounce) bottle paul newman family Italian dressing
1 (2/3 ounce) package Italian salad dressing mix (dry)
1 (1 lb) box penne pasta

Steps:

  • Marinate chicken in 1 cup paul newman family italian dressing for 30 minutes to overnight.
  • Grill or cook on top of stove. Then cut into bite size pieces.
  • Meanwhile, cook pasta according to directions.
  • Mix 1 cup paul newman dressing with the package of dry italian dressing in large bowl.
  • Add the cooked and drained pasta and the cut up chicken. Toss and serve.
  • Delicious!

Nutrition Facts : Calories 577.9, Fat 24, SaturatedFat 3.9, Cholesterol 45.6, Sodium 1303.9, Carbohydrate 68.1, Fiber 8.4, Sugar 6.3, Protein 24.1

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