Prawn Feta And Watermelon Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

WATERMELON & FETA SALAD



Watermelon & feta salad image

Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day

Provided by Miriam Nice

Categories     Side dish

Time 5m

Number Of Ingredients 6

180g watermelon
½ cucumber
½ bunch mint
1 tbsp olive oil
100g feta
1 tbsp balsamic glaze

Steps:

  • Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.

Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium

GRILLED SHRIMP, WATERMELON AND FETA SALAD



Grilled Shrimp, Watermelon and Feta Salad image

This beautiful summer meal comes together in only 30 minutes. Garlicky shrimp and toast take just a few minutes to cook on the grill; the watermelon salad is a cool, crisp take on Greek salad.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 pound large peeled and deveined shrimp, tails removed
2 teaspoons dried oregano
1/4 teaspoon crushed red pepper flakes
2 large cloves garlic, 1 grated, 1 halved
Zest and juice of 1 lemon
1/2 cup extra-virgin olive oil, plus more for oiling the grill grates
1/2 medium watermelon (about 3 pounds), rind removed, cut into 1-inch cubes (about 6 cups), chilled
1 garden cucumber (about 8 ounces), peeled, quartered lengthwise and cut into 1-inch pieces
One 4-ounce block feta, cut into 1/4-inch cubes
1/2 cup pitted kalamata olives, halved
1/2 cup fresh mint leaves, torn into large pieces, optional
1/2 baguette
Kosher salt and freshly ground black pepper

Steps:

  • Put the shrimp in a large resealable plastic bag. Add the oregano, crushed red pepper, grated garlic, lemon zest and juice and 2 tablespoons of the olive oil. Seal the bag tightly and use your hands to lightly massage the marinade into the shrimp. Marinate for 15 minutes at room temperature.
  • Prepare a grill or grill pan for high heat; lightly oil the grill grates or pan. Soak the skewers in cold water.
  • Put the watermelon and cucumber in a mixing bowl. Put the feta and olives on top. If using the mint, scatter most of it over the watermelon mixture. Do not mix.
  • Thread about 5 shrimp on each skewer. Halve the baguette piece lengthwise, then cut the pieces in half crosswise so you have 4 pieces. Brush the cut sides of the baguette with 2 tablespoons of the oil and sprinkle with salt and pepper. Put the bread cut-side down on the grill along with the shrimp. Grill the shrimp until lightly charred in spots on both sides and just cooked through, 1 to 2 minutes per side. Grill the bread until lightly charred, about 2 minutes. Remove the shrimp and bread to a plate.
  • Lightly rub the cut sides of the halved garlic onto the hot bread. Put 1 piece of bread on each of 4 serving plates.
  • Add the remaining 1/4 cup olive oil and a large pinch of salt and pepper to the salad, gently stir to combine and divide among the plates. Top each serving of salad with a shrimp skewer. Garnish with the remaining mint if using and serve immediately.

WATERMELON, PRAWN & AVOCADO SALAD



Watermelon, prawn & avocado salad image

Too hot to cook? This superhealthy salad makes a refreshing light lunch or starter

Provided by Good Food team

Categories     Lunch, Starter

Time 15m

Number Of Ingredients 10

1 small red onion , finely chopped
1 fat garlic clove, crushed
1 small red chilli , finely chopped
juice 1 lime
1 tbsp rice or white wine vinegar
1 tsp caster sugar
watermelon wedge, deseeded and diced
1 avocado , diced
small bunch coriander leaves, chopped
200g cooked tiger prawns , defrosted if frozen

Steps:

  • Put the onion in a medium bowl with the garlic, chilli, lime juice, vinegar, sugar and some seasoning. Leave to marinate for 10 mins.
  • Add the watermelon, avocado, coriander and prawns, then toss gently to serve.

Nutrition Facts : Calories 179 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 13 grams protein, Sodium 0.91 milligram of sodium

WATERMELON SALAD WITH FETA



Watermelon Salad with Feta image

Make and share this Watermelon Salad with Feta recipe from Food.com.

Provided by Dancer

Categories     Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup extra virgin olive oil
1 1/2 tablespoons fresh lemon juice
1/2 teaspoon harissa or 1/2 teaspoon hot sauce
salt
fresh ground pepper
1 1/2 lbs seedless watermelon, rind removed,fruit sliced 1/4 inch thick
1/2 small red onion, thinly sliced
1/4 cup coarsely chopped flat leaf parsley
1/4 cup pitted oil-cured black olive, coarsely chopped
2 ounces feta cheese, crumbled (about 1/2 c.)

Steps:

  • In a small bowl, whisk the olive oil with the lemon juice and harissa and season with salt and pepper.
  • Arrange the watermelon slices on a platter and sprinkle with the onion, parsley, olives and feta.
  • Drizzle the dressing on top and serve.

Nutrition Facts : Calories 226.2, Fat 17.9, SaturatedFat 4.3, Cholesterol 13.4, Sodium 245.3, Carbohydrate 15.6, Fiber 1.2, Sugar 11.7, Protein 3.5

More about "prawn feta and watermelon salad food"

PRAWN WATERMELON SALAD | THE COOK'S PANTRY
prawn-watermelon-salad-the-cooks-pantry image
Web Spread the whipped feta onto the base of a large serving platter. Using a large metal spoon to carefully scoop out the flesh from the watermelon and place on top of the feta. Arrange the prawns, cucumber, shallot, mint …
From thecookspantry.tv


PRAWN WATERMELON & FETTA SALAD | BETTER HOMES AND …
prawn-watermelon-fetta-salad-better-homes-and image
Web Prawn watermelon & fetta salad. Delicious! - by Karen Martini. Karen visits the beautiful city of Mandurah, located 70km south of Perth, to make a fresh, summer salad whilst cruising the estuary. Food. TV. TV Recipes.
From bhg.com.au


PRAWN, FETA AND WATERMELON SALAD | LOVE MY SALAD
Web 1. Mix the olive oil, vinegar and salt/pepper in a bowl. 2. Add the prawns and toss well. Add the rocket and mint and gently mix. 3. Dice the watermelon into bite sized pieces. 4. …
From lovemysalad.com
2.8/5 (626)
Total Time 15 mins


WATERMELON, FETA AND MINT SALAD - NETWORK TEN
Web 2017-11-10 Ingredients. 700g watermelon, rind removed, cut into large pieces. 200g hard feta, cut into cubes the same size as the watermelon. 1/2 small red onion, thinly sliced. …
From 10play.com.au


15-MINUTE WATERMELON FETA SALAD WITH SHRIMP & BALSAMIC - MEALS …
Web 2019-07-10 Place each shrimp onto pan. Let the shrimp cook for 1-2 minutes then flip to cook the other side for 1-2 minutes. Transfer to small bowl to cool. Place half of the …
From mealswithmaggie.com


SUMMER RECIPE: PRAWNS WITH WATERMELON, FETA AND MINT SALAD
Web 2018-01-15 Chop the watermelon up into 2-3cm cubes. Crumble the feta into pieces about 0.5cm x 2cm. Throw the watermelon, feta, mint leaves and sliced eschallot in a …
From hercanberra.com.au


PRAWNS WITH WATERMELON & FETA SALAD | MINDFOOD
Web 2011-11-09 1kg large cooked prawns. 1/2 small seedless watermelon, skin removed. 1/2 small red onion, finely sliced. 200g feta, drained, crumbled. 1. Whisk lime rind, juice, oil, …
From mindfood.com


WATERMELON, TOMATO, MINT AND GOAT CHEESE SALAD | THE COOK UP
Web 4 English pork sausages; 400 g piece watermelon, peeled; 1 bunch mint, leaves picked; 250 g cherry tomatoes; 150 g marinated goat cheese, plus 1 tbsp oil; 50 ml balsamic …
From sbs.com.au


PRAWN, FETA AND WATERMELON SALAD - TASTE.COM.AU
Web Zest and juice of 1/2 lemon. 1/4 small seedless watermelon, cut into bite-sized pieces. 1 bunch watercress, leaves picked. 600g cooked prawns, peeled (tails in tact), deveined. …
From taste.com.au


WATERMELON AND BARBECUE FETA SALAD; JERK CHICKEN; CHILLED …
Web 2021-08-15 The salad is so fresh and works like a dream with the warm prawns. Watermelon and mint are a match made in heaven, while blackening the feta really …
From theguardian.com


PRAWN AND WATERMELON SALAD RECIPE | OLIVEMAGAZINE
Web 2022-07-05 handful of mint leaves, shredded. ½ cucumber, deseeded and sliced at an angle. 1 avocado, sliced. 200g cooked peeled king prawns. ½ small watermelon, cut …
From olivemagazine.com


SHRIMP, WATERMELON, AND FETA SALAD RECIPE | MYRECIPES
Web 2 drops hot sauce. ½ teaspoon kosher salt. ¼ teaspoon freshly ground black pepper. 1 pound jumbo cooked peeled and deveined shrimp with tails. ½ small red onion, very …
From myrecipes.com


PRAWN, WATERMELON & FETA SALAD RECIPE | NEW IDEA FOOD
Web 400 g large raw shelled prawns, butterflied. 250 g green beans, trimmed. 850 g watermelon, cut into chunks. A small bunch of mint leaves, picked. 200 g pack feta. …
From newideafood.com.au


WATERMELON, PRAWN AND FETA SALAD - KATES KITCHEN
Web 1. Marinade the prawns for five minutes in lime juice with a pinch of salt and pepper. 2. Bring a frying pan to medium heat. Add a splash of oil and cook the prawns for a few …
From kateshousewares.co.nz


SHRIMP, WATERMELON, AND FETA SALAD RECIPE
Web 2009-05-08 Add shrimp and cook 6 to 8 minutes or until shrimp are opaque throughout, stirring occasionally. Meanwhile, in large bowl, toss mixed greens, diced watermelon, …
From goodhousekeeping.com


KAREN MARTINI'S SALTED WATERMELON, PRAWN & FETA SALAD
Web 800 g cooked prawns, peeled and deveined, tails on; 4 spring onions, white part only, finely sliced on an angle; 150 g feta; Method. Combine the ouzo, sugar, a tablespoon of salt …
From naturalhealthmag.com.au


OUR TOP 20 RECIPES ON PINTEREST IN 2022 | EATINGWELL
Web 2022-12-25 Our Top 20 Recipes on Pinterest in 2022. Danielle DeAngelis December 25, 2022. Credit: Jamie Vespa, M.S., R.D. From sheet-pan meals to soups and stews, these …
From eatingwell.com


PRAWN, FETA AND WATERMELON SALAD - RECIPES - DELICIOUS.COM.AU
Web 2015-10-03 Method. 1. Whisk honey, mustard, oil, and lemon zest and juice together in a bowl. In a separate bowl, combine the watermelon, watercress, prawns and onion. …
From delicious.com.au


Related Search