Potato Pesto Sausage Traybake Food
ROASTED SAUSAGE AND POTATO SUPPER
This will become a firm family favourite as it can be cooked in one dish and is so quick and easy to put together. Choose your favourite type of local, British sausage for this recipe - my family loves leek and sage.
Provided by Mary Berry
Categories Main course
Yield Serves 4-6
Number Of Ingredients 9
Steps:
- Preheat the oven to 220C/200C Fan/Gas 7.
- Place all the ingredients except the wine in a large, resealable freezer bag. Seal the bag shut and shake well to coat everything in the oil. Alternatively, put everything in a large bowl and turn the ingredients until they are fully coated in the oil.
- Tip into a large roasting tin, spreading the ingredients out into one even layer and ensuring that the sausages aren't covered by any of the vegetables. Season well with salt and pepper. Roast for about 30-35 minutes until golden-brown.
- Remove from the oven, turn the sausages over and toss the vegetables in the cooking juices. Pour in the wine and return to the oven for a further 20 minutes or until browned and the sausages are cooked and the potatoes tender.
- Serve hot with a dollop of mustard on the side.
SAUSAGE & SWEET POTATO TRAYBAKE
Serve up this sensational sausage and sweet potato traybake for an easy family meal. To make things even simpler, you can freeze it for busy weeknights
Provided by Shivi Ramoutar
Categories Dinner
Time 1h
Number Of Ingredients 13
Steps:
- Heat the oven to 200C/180C fan/ gas 6. Mix together the ingredients for the spiced sauce in a bowl. Tip the onion quarters, corn, mango, sweet potatoes and sausages into a roasting tin, then pour over the sauce and stir to coat. Add a pinch each of salt and pepper.
- Bake for 45-50 mins, giving it a toss halfway through, until the sausages are cooked through and the sweet potato is soft. If freezing, leave to cool completely first. Can be frozen for up to one month. Defrost thoroughly before reheating in the oven at 200C/180C fan/gas 6 for 35-40 mins. Serve sprinkled with the coriander and chilli, if you like.
Nutrition Facts : Calories 431 calories, Fat 23 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 19 grams sugar, Fiber 8 grams fiber, Protein 15 grams protein, Sodium 1.5 milligram of sodium
SALMON PESTO TRAYBAKE WITH BABY ROAST POTATOES
Keep little kids happy at the family dinner table with this colourful salmon traybake that's delicious and healthy, with a good dose of omega-3 from the fish
Provided by Caroline Hire - Food writer
Categories Dinner
Time 50m
Yield Serves 2 adults + 2 children
Number Of Ingredients 9
Steps:
- Boil the potatoes for 10 mins until tender, then drain. Heat oven to 200C/180C fan/gas 6. Toss the potatoes in the oil, then transfer to a baking tray. Roast for 20 mins. Push the potatoes to one side and put the courgette, pepper, spring onion and pine nuts down the middle of the tray. Put the salmon on the other side. Squeeze lemon juice over the fillets and the vegetables (not including the potatoes). Season everything with pepper. Spread each of the salmon fillets with pesto and return the tray to the oven for 12-15 mins until everything is cooked through.
Nutrition Facts : Calories 511 calories, Fat 28 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 40 grams protein, Sodium 0.3 milligram of sodium
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- Using a peeler, shave strips of rind from the lemon and arrange in the bottom of a large oven tray. I used an enamel rectangular 24x18cm tray but use anything you have on hand, as long as everything can fit snuggly in a single layer and the tray has a slightly deeper edge to keep in all of the juices. Bash the garlic with the palm of your hand or the side of your kitchen knife, peel them and add to the tray, along with the capsicum and herbs. Arrange the potato slices onto the tray. Drain the tinned tomato from their juices (reserve for another use, see tips above) and squeeze the whole tomatoes on and around the potatoes. Drizzle with most of the olive oil and all of the red wine vinegar and season well with salt and pepper. Nestle the sausages into the potatoes and drizzle with the remaining olive oil.
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