Portuguese Madeira Beef Shanks Food

PORTUGUESE MADEIRA BEEF SHANKS

Portuguese Madeira Beef Shanks image

Posting for ZWT5. This is a crock pot recipe from my crock pot cookbook. I haven't tried it, but I thought I'd post it, because it looks so simple. Enjoy!

Provided by daisygrl64

Categories Meat

Time 7h20m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

4 garlic, cloves
1 large onion, diced
1 green pepper, cored and dices
2 jalapeno peppers, seeded and minced
1/2 cup celery, diced
1/2 cup parsley, minced
4 medium beef shanks, bone in (about 3 pounds)
1 tablespoon fresh rosemary, minced
1 teaspoon salt (or to taste)
1 cup beef broth
1 cup dry madeira wine
4 cups hot steamed rice
horseradish sauce (optional)

Steps:

Place garlic, onion, green pepper, jalapeno pepper, celery and parsley in crock pot.
rub beef shanks with rosemary and salt.
place shanks on top of vegetables.
pour broth and wine over shanks and vegetables.
cover, cook on low 7 to 9 hours.
To Serve:.
spoon 1 cup rice into each soup plate, top rice with beef shank.
spoon vegetable sauce over shanks.
offer horseradish sauce if desired.

Nutrition Facts : Calories 376.5, Fat 1.2, SaturatedFat 0.2, Cholesterol 0.2, Sodium 755.8, Carbohydrate 72.5, Fiber 3.6, Sugar 4, Protein 9.6

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