Portuguese Madeira Beef Shanks Food
PORTUGUESE MADEIRA BEEF SHANKS
Posting for ZWT5. This is a crock pot recipe from my crock pot cookbook. I haven't tried it, but I thought I'd post it, because it looks so simple. Enjoy!
Provided by daisygrl64
Categories Meat
Time 7h20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place garlic, onion, green pepper, jalapeno pepper, celery and parsley in crock pot.
- rub beef shanks with rosemary and salt.
- place shanks on top of vegetables.
- pour broth and wine over shanks and vegetables.
- cover, cook on low 7 to 9 hours.
- To Serve:.
- spoon 1 cup rice into each soup plate, top rice with beef shank.
- spoon vegetable sauce over shanks.
- offer horseradish sauce if desired.
Nutrition Facts : Calories 376.5, Fat 1.2, SaturatedFat 0.2, Cholesterol 0.2, Sodium 755.8, Carbohydrate 72.5, Fiber 3.6, Sugar 4, Protein 9.6
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