Portable Veggie Kabobs With Tangy Veggie Dip Food

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VEGGIE KABOBS WITH HERB AND GARLIC MARINADE



Veggie Kabobs with Herb and Garlic Marinade image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 4 to 6 servings

Number Of Ingredients 18

2 medium red or white potatoes
1 cup firm or extra-firm tofu chunks
1 cup red, yellow or green bell pepper chunks
1 cup pineapple chunks
1 cup red onion chunks
1 cup white button mushrooms
1 cup zucchini or yellow squash chunks
1 cup cherry tomatoes
Marinade, recipe follows
1/2 cup olive oil
1/2 cup lemon or lime juice
1/4 cup water
1/4 cup Dijon mustard
2 tablespoons maple syrup
2 tablespoons minced garlic
2 tablespoons chopped fresh basil leaves
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cook potatoes in salted water until fork tender; let cool and cut into 1-inch chunks. Place potatoes and the vegetables in a shallow dish or container. Pour Marinade over vegetables. Cover and refrigerate for 2 hours.
  • Preheat an outdoor grill to medium heat.
  • Remove vegetables from the Marinade, reserving Marinade. Thread vegetables onto skewers, alternating colors. Cook skewers on grill until vegetables are lightly charred all over, about 10 minutes, basting with reserved Marinade and turning occasionally.
  • Whisk together all ingredients in a small bowl. The marinade can be prepared in advance and held covered in the refrigerator for up to 7 days.

VEGGIE KABOBS



Veggie Kabobs image

Sometime I dont want any meat. So I like to go outside and grill up some nice veggie. Specially since the summer is coming I dont like to turn on the oven. And for left overs you can add to a pasta and add extra dressing..

Provided by NIKKI SMITH

Categories     Vegetable Appetizers

Time 45m

Number Of Ingredients 15

1 large purple onion
2 c mushrooms, whole
2 medium zucchini
1 1/2 c cherry tomatoes
2 medium yellow and green bell peppers
10 asparagus, fresh
DRESSING
1 pkg (8 ounces) cream cheese, softened
1/4 c 1/4 cup peanut butter
1 1 garlic clove, pressed
1 1-inch piece fresh ginger root, cut in half, pressed
1/4 c milk
1 Tbsp soy sauce
2 tsp packed brown sugar
1/8 tsp ground red pepper (optional)

Steps:

  • 1. Place cream cheese and peanut butter in Small Bowl; mix until smooth with Scraper. Press garlic clove and ginger root using Garlic Press and add to cream cheese mixture.
  • 2. Pour olive oil over cut veggie to coat. Then arrange veggie on a screwer as preffered. Grill until grilled marks and slighty tender. Serve with Peanut dip..

VEGETABLE KABOBS



Vegetable Kabobs image

Grilling is a delightful way of preparing the season's freshest produce. The zesty Italian marinade adds just the right amount of spice to the appealing assortment of vegetables.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 garlic clove, peeled
1 teaspoon salt
1/3 cup olive oil
3 tablespoons lemon juice
1 teaspoon Italian seasoning
1/4 teaspoon pepper
8 medium fresh mushrooms
2 small zucchini, cut into 1/2-inch slices
2 small onions, cut into six wedges
8 cherry tomatoes

Steps:

  • In a small bowl, mash garlic with salt to form a paste. Stir in the oil, lemon juice, Italian seasoning and pepper. , Thread vegetables alternately onto metal or soaked wooden skewers; place in a shallow pan. Pour garlic mixture over kabobs; let stand for 15 minutes. , Grill kabobs, covered, over medium heat for 10-15 minutes or just until vegetables are tender, turning frequently.

Nutrition Facts : Calories 202 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 598mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.

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