Pork Bean Stew With Sour Cream And Cilantro Food

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PORK AND BLACK BEAN STEW



Pork and Black Bean Stew image

My Brazilian friend makes this for me occasionally and it is fabulous!

Provided by MICHELLE0011

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 1h

Yield 4

Number Of Ingredients 10

2 tablespoons vegetable oil
1 teaspoon minced garlic
1 large onion, chopped
1 (12 ounce) pork tenderloin, cut into 1/2 inch cubes
1 (19 ounce) can black beans, drained and rinsed
¼ cup water
1 ½ cups chicken stock
3 chorizo sausages, cut into 1/2 inch thick pieces
2 bay leaves
salt and pepper to taste

Steps:

  • Heat 1 tablespoon vegetable oil in a skillet over medium heat, stir in garlic and onion, and cook a few minutes until the onion softens and turns translucent. Remove the onion, and place into a saucepan. Pour the remaining 1 tablespoon vegetable oil into the skillet, and place over medium-high heat. Add cubed pork, and cook until well browned.
  • Meanwhile, pour 3/4 of the black beans along with 1/4 cup water into the bowl of a blender, and pulse until finely chopped, but not quite smooth. Pour whole beans and bean puree into saucepan along with pork cubes, chicken stock, chorizo, and bay leaves. Bring to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer 30 minutes. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 482.1 calories, Carbohydrate 27.4 g, Cholesterol 76.7 mg, Fat 26.7 g, Fiber 10 g, Protein 32.8 g, SaturatedFat 8.4 g, Sodium 1361.2 mg, Sugar 1.8 g

PORK & BEAN STEW WITH SOUR CREAM AND CILANTRO



Pork & Bean Stew with Sour Cream and Cilantro image

Boneless pork shoulder chunks, pinto beans and chopped wieners give this stew its hearty flavor. Top with cilantro and sour cream and serve with crackers.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 8 servings.

Number Of Ingredients 11

1 can (15 oz.) diced tomatoes, undrained
6 cascabel chiles, stemmed, seeded and hydrated
1 clove garlic
1 cube chicken bouillon
1 small onion, chopped, divided
1-1/2 lb. boneless pork shoulder, cut into 1-inch pieces
2 cans (15 oz. each) pinto beans, rinsed
4 chopped OSCAR MAYER Wieners
1/2 cup chopped fresh cilantro, divided
1/2 cup sour cream
saltine crackers

Steps:

  • Blend tomatoes, chiles, garlic, chicken bouillon and half the onion in blender until smooth; set aside.
  • Brown pork, in batches, in 6-qt. pressure cooker on medium-high heat 3 min. or until browned on all sides; keep warm on plate until all meat is browned. Return meat to pressure cooker. Add tomato mixture; lock pressure cooker lid in place. Place pressure regulator on vent pipe; cook 30 min. with pressure regulator rocking gently (low to medium heat). Remove from heat; let stand 10 min. or until pressure vent drops. Remove regulator, then lid. Add beans, wieners, remaining onions and half the cilantro; cook on medium heat 10 min.
  • Top with remaining cilantro and sour cream. Serve with crackers.

Nutrition Facts : Calories 450, Fat 20 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 85 mg, Sodium 780 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 28 g

BLACK BEAN SOUP WITH CILANTRO CREAM



Black Bean Soup With Cilantro Cream image

The best thing about this soup, apart from the delicious taste, is that it's so easy and quick to make. Please serve it with the Cilantro Cream - it's like the icing on the cake! You can make this soup for a vegetarian, just leave out the bacon and use vegetable stock - this is how I make it for my husband and it's still delicious. This recipe has been adapted from a leaflet I found in a supermarket, promoting Sonoma dried tomato halves.

Provided by Nic2371

Categories     Black Beans

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 15

1/2 cup sun-dried tomato
1 cup boiling water
4 slices bacon, chopped
1 small onion, chopped
1 tablespoon olive oil
1 (425 g) can black beans, drained and rinsed
14 ounces chicken stock or 14 ounces vegetable stock
1 large garlic clove, peeled and minced
1/2 teaspoon ground cumin
1/4 teaspoon hot pepper sauce (Tabasco)
1/4 cup chopped fresh cilantro leaves (coriander)
1/4 cup sour cream or 1/4 cup creme fraiche
1 tablespoon chopped fresh cilantro leaves (coriander)
1/2 teaspoon ground coriander, spice
1 1/2 tablespoons fresh lime juice

Steps:

  • Combine the sun dried tomatoes and 1 cup boiling water in a small bowl. Make sure the tomatoes are covered and let stand until the tomatoes are soft. Drain, reserving the liquid, and then chop the tomatoes.
  • Heat the olive oil in a large saucepan and sauté the bacon and onion until the onion is soft. Add the tomatoes, tomato liquid, beans, chicken or vegetable stock, garlic, cumin and hot pepper sauce. Mix well. Bring to a boil, then reduce heat and simmer, covered, for five minutes. Remove from the heat and stir in the cilantro (coriander) leaves.
  • Blend with a stick blender (or in batches in the blender or food processor) until smooth. Return to the saucepan and heat gently before serving.
  • To make the coriander cream: Combine all ingredients in a small bowl and mix well.
  • Ladle hot soup into bowls and drizzle with the Cilantro Cream. You may garnish with some more chopped cilantro (coriander) if you wish.
  • Notes: I have made this using my own oven dried cherry tomatoes and I usually save half a cup of the soup which does not get blended to give a bit more texture when added at the end.

Nutrition Facts : Calories 741.4, Fat 37.4, SaturatedFat 12.5, Cholesterol 49.4, Sodium 986.9, Carbohydrate 72.4, Fiber 21.2, Sugar 10.1, Protein 32.8

PORKOLT (HUNGARIAN STEW) MADE WITH PORK



Porkolt (Hungarian Stew) Made With Pork image

A flavorful stew, Pörkölt is redolent with the fragrance of paprika and bell peppers. It has few ingredients, and is surprisingly easy to make. Save time by using boneless pork chops and cubing them after they are browned. There should be enough salt in the canned tomatoes to season the stew, but if not, add more to your taste. Use best-quality, real Hungarian paprika for best results. We prefer to serve it with noodles, but galuska (Hungarian dumplings) or rice are good, too.

Provided by Fishwrap

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 2h15m

Yield 14

Number Of Ingredients 11

5 slices bacon, diced
2 large onions, diced
¼ cup Hungarian paprika
1 ½ teaspoons garlic powder
¼ teaspoon ground black pepper
5 pounds boneless pork chops, trimmed
1 large yellow bell pepper, seeded and diced
2 (14 ounce) cans diced tomatoes, with liquid
⅔ cup beef broth
2 cups reduced-fat sour cream
2 (6 ounce) packages wide egg noodles

Steps:

  • Place the bacon in a large, deep skillet, and cook over medium-high heat until evenly browned, about 10 minutes. Drain, and reserve the drippings. Add the onions to the bacon and cook together until the onion is translucent. Remove skillet from heat and stir the paprika, garlic powder, and pepper into the bacon mixture. Transfer the mixture into a large stockpot.
  • Heat a small amount of the reserved bacon drippings in the skillet again over medium-high heat. Cook the pork chops in batches in the hot drippings until evenly browned on both sides. Use additional bacon drippings for each batch as needed. Remove the pork chops to a cutting board and blot excess fat off the surface of the chops with a paper towel; cut into bite-sized cubes and stir into the bacon mixture.
  • Heat a small amount of the bacon drippings in the skillet; cook and stir the bell pepper in the hot drippings until softened and fragrant; drain on a plate lined with paper towels. Stir the cooked pepper into the bacon mixture.
  • Pour the tomatoes with liquid and beef broth into a stockpot and place the pot over medium-high heat. Bring to a simmer and reduce heat to medium-low. Cook until the stew begins to thicken, stirring occasionally, about 90 minutes. Stir the sour cream into the stew just before serving.
  • Bring a pot with lightly-salted water and bring to a rolling boil; add the egg noodles to the water and return to a boil. Cook uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 5 minutes. Drain well in a colander set in the sink. Ladle the stew over the drained noodles to serve.

Nutrition Facts : Calories 322.8 calories, Carbohydrate 22.9 g, Cholesterol 86.4 mg, Fat 13.2 g, Fiber 2.5 g, Protein 26.9 g, SaturatedFat 5.3 g, Sodium 348.7 mg, Sugar 3.2 g

PORK, BLACK BEAN AND RICE STEW



Pork, Black Bean and Rice Stew image

Need an easy dinnertime meal? Add pork tenderloins and corn to turn Zatarain's Black Beans and Rice mix into a hearty, one-pot meal that cooks in 40 minutes. Chopped cilantro adds a fresh, bright flavor.

Provided by Zatarains

Categories     Stew

Time 50m

Yield 6 serving(s)

Number Of Ingredients 6

1 1/2 lbs pork tenderloin, cut into 1/2-inch cubes
2 tablespoons oil, divided
3 3/4 cups water
1 (7 ounce) package ZATARAIN'S® Black Beans and Rice
1 cup frozen corn, thawed
2 tablespoons chopped cilantro

Steps:

  • Pat pork dry. Heat 1 tablespoon of the oil in large skillet or Dutch oven on medium-high heat. Add 1/2 of the pork; cook and stir 3 minutes or until browned. Remove pork from skillet. Repeat with remaining pork, adding remaining 1 tablespoon oil as needed. Remove pork; set aside.
  • Pour water into same skillet; bring to boil. Stir in Rice Mix. Return to boil. Reduce heat to low; cover and simmer 25 minutes or until rice is tender, stirring occasionally.
  • Stir in pork and corn. Cook 5 minutes longer or until heated through. Remove from heat. Let stand 5 minutes. Stir in cilantro.

Nutrition Facts : Calories 200.6, Fat 8.8, SaturatedFat 2, Cholesterol 73.8, Sodium 64.4, Carbohydrate 5.7, Fiber 0.7, Protein 24.3

BLACK BEAN PANCAKES WITH SOUR CREAM, RED PEPPERS, AND CILANTRO



Black Bean Pancakes With Sour Cream, Red Peppers, and Cilantro image

Crispy outside, creamy inside, good with grilled chicken or fish, or as a meatless entree. From Sheryl and Mel London's "The Elegant Bean". Vegetarian or vegan if you use sour cream alternative. Add more green chile to taste.

Provided by zeldaz51

Categories     Black Beans

Time 20m

Yield 6 serving(s)

Number Of Ingredients 15

2 c.cooked black beans
1 tablespoon tomato paste
2 tablespoons finely minced red onions
1/2 cup fine breadcrumbs
1/2 roasted jalapeno chile, finely minced (about 1 tsp.)
1/2 teaspoon ground cumin
1/4 teaspoon dried oregano
1 teaspoon balsamic vinegar
1 egg, lightly beaten
salt, pepper to taste
3 tablespoons yellow cornmeal or 3 tablespoons masa harina
corn oil (for frying)
2 tablespoons sour cream
1 1/2 tablespoons finely diced red peppers
cilantro (to garnish)

Steps:

  • Process the beans in a food processor bowl for a few pulses, until coarsely chopped. Scrape beans into a large mixing bowl and add all ingredients up to and including the salt and pepper. Combine well and divide into six equal parts. Shape each part into an oval cake and dip in cornmeal (spread the cornmeal on some waxed paper) to lightly coat both sides of each cake.
  • Heat a little oil on medium-high in a large, heavy skillet, preferably cast iron. When the oil is hot, carefully slide the bean cakes into the pan and fry for 2 to 3 minutes on each side. Drain on paper and transfer to a warm serving dish. Top each cake with 1 teaspoons sour cream, some of the red pepper, and a few cilantro leaves.

Nutrition Facts : Calories 75.1, Fat 2.3, SaturatedFat 0.9, Cholesterol 33.1, Sodium 104.2, Carbohydrate 10.9, Fiber 1, Sugar 1.5, Protein 2.9

PORK IN SOUR CREAM GRAVY



Pork in Sour Cream Gravy image

This recipe has always been a family favorite in my house. It takes a while to cook about 3 hours start to finish, but its worth the wait. The meat will melt in your mouth. This recipe is best served with mashed potatoes.

Provided by Love My Cop

Categories     Pork

Time 3h

Yield 4-6 serving(s)

Number Of Ingredients 10

1 center-cut pork loin (cut into thick pieces) or 4 -6 very thick pork chops
2 garlic cloves (crushed)
4 tablespoons olive oil (approximate)
salt and pepper (to taste)
1 cup sour cream
water
1/2 teaspoon soup seasoning (I like to use Vegeta) or 1/2 teaspoon all-purpose seasoning
1/4 cup all-purpose flour
1 onion
1 bay leaf

Steps:

  • Rub the meat with the crushed garlic, olive oil, salt & pepper.
  • Place the meat in a plastic bag and let it marinate in the mixture for at least 30 minutes.
  • Heat olive oil in a large pot (enough to cover the bottom of the pot).
  • Add 1 onion cut in half and the pork pieces Brown the meat on all sides.
  • Once the meat is browned add enough water to the pot to just cover the meat.
  • Lower the heat to medium and let the meat boil until the water almost completely evaporates (not enough for the meat to start burning).
  • Add enough water again to cover the meat and add a pinch of the Vegeta soup seasoning (or all purpose seasoning).
  • Repeat the process of adding water and letting it evaporate until the meat is tender and falls apart easily.
  • When the meat is tender enough allow the water to again almost completely evaporate.
  • Remove the meat from the pot and the larger pieces of the remaining onion. Discard the onion.
  • Scrape the meat pieces and drippings inside pot so that they are all in the water that remains.
  • Add about a cup of water to the pot (this is the amount of gravy that you want to end up with), stir, and allow to come to a boil.
  • In a separate bowl, combine approximately 1/2 cup of water with the sour cream and flour.
  • Wisk/mix until the mixture is smooth and without lumps.
  • Slowly add this mixture to the pot and let it come to a boil.
  • Reduce the heat and simmer for a few minutes.
  • If the consistency of the gravy is too thin add a little more of flour/water/sour cream mixture. If it is too thick add more water.
  • Add the bay leaf.
  • Bring the mixture to a boil.
  • Remove the pot from heat.
  • Return the cooked meat to the gravy.
  • Let it stand for about 15 minutes in the gravy before serving.

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