TENDER PORK STEW WITH BEANS
Edamame adds a unique twist (and a great nutrition boost) to this delicious, tender pork stew. It makes a great supper on a cold evening. My family absolutely loves this stew and has insisted on having weekly since I first made it. It's just as tasty when served as leftovers. It's also a very adaptable recipe, so it is easy to adjust to suit your family's tastes. I hope you enjoy as much as my family does! Serve with rice!
Provided by Sara Myers Gross
Categories Soups, Stews and Chili Recipes Stews Pork
Time 2h10m
Yield 8
Number Of Ingredients 16
Steps:
- Season pork tenderloin with salt and black pepper.
- Heat olive oil in a large Dutch oven or heavy pot over medium-high heat. Add pork to hot oil and cook until browned, 1 to 2 minutes per side. Add onions, red bell peppers, and garlic to pork; cook and stir until onion is slightly tender, about 10 minutes.
- Stir tomatoes with green chile peppers, kidney beans, beef broth, green chile peppers, chili powder, basil, and cumin into pork mixture. Bring mixture to a boil, reduce heat to medium-low, cover Dutch oven, and simmer, stirring every 15 minutes, until pork is tender and falling apart, 1 1/2 to 2 hours.
- Stir edamame, corn, and carrots into stew; cook until heated through, about 5 minutes. Break pork into pieces using the flat edge of a wooden spoon creating a 'shredded' texture.
Nutrition Facts : Calories 581.1 calories, Carbohydrate 39.6 g, Cholesterol 184.4 mg, Fat 15.1 g, Fiber 12.5 g, Protein 72 g, SaturatedFat 4 g, Sodium 1330.8 mg, Sugar 5.1 g
PORK, CIDER & ARTICHOKE STEW
Jerusalem artichokes are in season throughout the winter months and lend a sweet, nutty flavour to this hearty casserole
Provided by Jane Hornby
Categories Main course, Supper
Time 3h
Number Of Ingredients 13
Steps:
- Heat a splash of oil in a large frying pan and season the pork. Brown in two batches for 10 mins each, transferring the meat to a medium casserole dish. Add 100ml cider to the frying pan and let it bubble and reduce. Scrape up any bits from the bottom of the pan and tip the liquid over the meat.
- Wipe out the pan. Heat 1 tbsp oil and add the bacon, onions, carrots, bay leaves, 2 thyme sprigs and some seasoning. Fry for 10 mins over a high heat, stirring often, until golden.
- Meanwhile, half-fill a large bowl with cold water and add the lemon juice. Scrub the artichokes then slice thinly lengthways, leaving the skin on, and drop into the water. Heat oven to 160C/140C fan/gas 3.
- Stir the flour into the vegetables and bacon, cook for 1 min, then stir in the stock and remaining cider. Season, bring to a simmer, then stir into the casserole. Drain the artichokes and pat dry, then use to cover the stew in two layers, overlapping the slices generously. Season, brush over a little butter, and sprinkle over the leaves from the remaining thyme sprig. Bake, covered, for 1 1/2 hrs, then uncover and cook for a further 30 mins. To crisp the top, brush again with butter, heat the grill to high and grill for 5 mins. Leave to stand for 5 mins before serving.
Nutrition Facts : Calories 638 calories, Fat 20 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 24 grams sugar, Fiber 7 grams fiber, Protein 62 grams protein, Sodium 1.5 milligram of sodium
PORK ARTICHOKE AND WHITE BEAN STEW
Make and share this Pork Artichoke and White Bean Stew recipe from Food.com.
Provided by dicentra
Categories Pork
Time 6h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients except artichokes, cornstarch, water, salt and pepper in slow cooker; cover and cook on low for 6-8 hours, adding artichoke hearts during the last 30 minutes.
- Turn heat to high and cook 10 minutes; stir in combined cornstarch and water, stirring 2-3 minutes.
- Season to taste with salt and pepper.
Nutrition Facts : Calories 382.6, Fat 15.2, SaturatedFat 5.1, Cholesterol 71.4, Sodium 351.2, Carbohydrate 30.8, Fiber 14.1, Sugar 2.8, Protein 31.3
FILIPINO WHITE BEAN AND PORK STEW RECIPE - (4.3/5)
Provided by á-5765
Number Of Ingredients 11
Steps:
- In a stock pot combine the white beans, pork, broth, garlic, onion, (celery), tomatoes, bay leaves, (diced bacon). Simmer on low for 15 minutes. Add the chopped greens. Simmer another 15 minutes. With the pot off the heat, add the 2 T of patis. Stir well. Serve in bowls along with some crusty bread.
More about "pork artichoke and white bean stew food"
CREAMY WHITE BEAN AND PORK STEW - THIS SILLY GIRL'S …
From thissillygirlskitchen.com
5/5 (2)Estimated Reading Time 2 mins
- In a large stock pot, crisp bacon over medium heat and set aside. Reserve 1 Tbls of the bacon fat.
- Cut pork into 1/2 inch cubes and brown in the bacon fat. When pork is seared, take it out of the pot and set aside.
- Add the carrot and cook until soft, add the garlic until you can smell it and add the wine, scrapping off any browned bits off the bottom of the pan.
- Add the beans that have been drained and rinsed under water. Keep one of the cans on the side until later.
WHITE BEAN & PORK STEW – THE BEARDED HIKER
From thebeardedhiker.com
Estimated Reading Time 5 mins
- In a large pot, fry your bacon up over medium heat. Put your bacon in right from the get go, don't wait for it to get hot. When crispy, remove from the pot but leave the bacon grease.
- In the CanCooker, fry your bacon up over medium heat. Put your bacon in right from the get go, don't wait for it to get hot. When crispy, remove from the pot but leave the bacon grease.
SLOW-COOKED PORK AND WHITE BEAN CASSOULET
From familystylefood.com
4.8/5 (24)Total Time 3 hrs 45 minsCategory MeatCalories 421 per serving
- Put the pork on a rimmed baking sheet and put in the oven. Roast for 20 minutes to sear and render some of the fat. Remove from the oven and reduce temperature to 325 (160C) degrees.
- Heat the olive oil in a large Dutch oven over medium-high heat. Add the onion and leeks and cook until softened and lightly golden.
WHITE BEANS WITH PORK AND CROUTONS RECIPE - FOOD NETWORK
From foodnetwork.com
4.3/5 (6)Author Ree DrummondServings 4-6Category Main-Dish
NORMANDY PORK STEW WITH WHITE BEANS | SUNBASKET
From sunbasket.com
PORK & WHITE BEAN STEW... AND THE START OF WINTER HIBERNATION
From ontariopork.on.ca
PORK AND VEGETABLE STEW ITALIANO RECIPE - ATKINS
From atkins.com
PORK STEW WITH LEMON ARTICHOKES - FOOD NETWORK CANADA
From foodnetwork.ca
WHITE BEAN VEGETABLE SOUP RECIPE - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
PORK AND WHITE BEAN STEW | RECIPES | WW USA - WEIGHT WATCHERS
From weightwatchers.com
BRAISED WHITE BEAN STEW - LORD BYRON'S KITCHEN
From lordbyronskitchen.com
WHITE BEAN STEW WITH PORK AND PLUMS RECIPE | EAT SMARTER USA
From eatsmarter.com
WHITE BEANS STEW WITH SMOKED PORK - BASIL BUNCH
From basilbunch.com
STEWED PORK AND WHITE BEANS - WOMAN'S DAY
From womansday.com
PORK AND WHITE BEAN FABADA (STEW) RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
ARTICHOKE AND WHITE BEAN SALAD - THIS HEALTHY TABLE
From thishealthytable.com
FRENCH PORK & WHITE BEAN STEW (PRESSURE COOKER / INSTANTPOT)
From lloydcooks.com
PORK STEW WITH WHITE BEANS, WINE AND SAGE - FINE FOODS BLOG
From finefoodsblog.com
PORK & WHITE BEAN STEW... AND THE START OF WINTER HIBERNATION
From ontariopork.on.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love