Poppy Seed Cake Low Fat Food

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GUILT-FREE POPPY SEED CAKE-LOW FAT, LOW SUGAR



Guilt-Free Poppy Seed Cake-Low Fat, Low Sugar image

This is my version of Poppy Seed Cake and still go back for seconds as this is truly addicting and very moist!! I make my recipe for my birthday cake and I don't feel an inch!! For more sugar free filling, take 1/2 lb of poppy seed, soak in boiling water overnight. Drain, dry and grind through food chopper, using the finest blade. Add 4 tbsp of sugar free breakfast syrup, 2 tbsp of sugar substitute, juice of 1/2 lemon and mix well and viola!1 You have sugar-free poppy seed filling!!! Diabetic Friendly

Provided by Wicked Creations

Categories     Dessert

Time 1h45m

Yield 1 bundt pan, 14-16 serving(s)

Number Of Ingredients 9

1 cup margarine (I use Brummel & Brown-yogurt blend)
6 cups sugar substitute (I found that baking sugar subs usually fade-must double just to get the flavor right- I use Altern)
12 1/2 ounces ground poppy seed filling (Solo)
4 egg whites
1 teaspoon vanilla
1 cup plain yogurt
2 1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt

Steps:

  • Preheat oven to 350°F.
  • Grease and flour or spray with non-stick spray12-cup bundt pan or 10 inch tube pan and set aside.
  • Beat margarine and sugar substitute in a large bowl with electric mixer until light and fluffy.
  • Add poppy seed filling and beat untill blended.
  • Add vanilla and yogurt and beat just untill blended.
  • Mix flour, baking soda and salt until blended; add to poppy seed mixture, gradually, beating well after each addition.
  • In another bowl, beat egg whites with electric mixer until stiff peaks form.
  • Fold egg whites into batter and spread in prepared pan.
  • Bake for 60 minutes to one hour 15 minutes or until cake tester inserted in the middle comes out clean.
  • Cool; Remove from pan and completely cool. Serve immediately!

Nutrition Facts : Calories 560.4, Fat 16, SaturatedFat 2.9, Cholesterol 2.3, Sodium 450.9, Carbohydrate 97, Fiber 0.6, Sugar 59.1, Protein 6.9

LOW FAT LEMON POPPY SEED CAKE



Low Fat Lemon Poppy Seed Cake image

I found this recipe in the "Women Who Can Dish It Out" Cookbook. This is a very moist cake. No one will ever know it's low fat unless you tell them.

Provided by Junebug

Categories     Dessert

Time 55m

Yield 1 bundt cake

Number Of Ingredients 10

1 box reduced-fat yellow cake mix
1/2 cup sugar
1/3 cup fat free sour cream
1/4 cup water
1 cup plain plain fat-free yogurt
1 cup egg substitute
3 tablespoons lemon juice
2 tablespoons poppy seeds
1/2 cup powdered sugar
2 tablespoons lemon juice

Steps:

  • Preheat oven to 350 degrees F.
  • Combine cake mix and sugar.
  • Add sour cream, water, yogurt, egg substitute and lemon juice.
  • Beat at medium speed for 5-6 minutes.
  • Stir in poppy seeds by hand.
  • Spray a bundt pan with cooking spray and pour in the batter.
  • Bake about 40 minutes or til a toothpick in center of cake comes clean.
  • Cool in pan for 10 minutes.
  • Stir glaze ingredients together and drizzle over warm cake.

POPPY SEED AND LEMON ANGEL FOOD CAKE



Poppy Seed and Lemon Angel Food Cake image

Provided by Nancy Fuller

Categories     dessert

Time 3h10m

Yield 8 servings

Number Of Ingredients 9

1 cup cake flour
1 1/2 cups superfine sugar
12 large egg whites, room temperature
Zest of 1 lemon plus 4 tablespoons juice
1 teaspoon cream of tartar
1/4 teaspoon almond extract
Pinch kosher salt
1 tablespoon poppy seeds
2 cups confectioners' sugar

Steps:

  • Preheat the oven to 350 degrees F. Sift the cake flour with 3/4 cup superfine sugar; set aside.
  • Put the egg whites, 2 teaspoons lemon juice, the cream of tartar, almond extract and salt in the bowl of a stand mixer fitted with a whisk attachment. Whip on medium speed until frothy. Increase the speed to high, slowly add the remaining 3/4 cup sugar and beat until stiff peaks form.
  • Remove the bowl from the mixer and sift the cake flour mixture over the whites. Add the poppy seeds and use a rubber spatula to fold in the flour and poppy seeds until completely combined. Pour the batter into an ungreased 10-inch angel food cake tube pan and bake until golden brown, about 30 minutes. Invert the pan and cool for 1 hour, then remove from the pan and turn upright onto a serving plate.
  • Whisk the lemon zest and the remaining 3 tablespoons lemon juice with the confectioners' sugar and just enough water to make a smooth, pourable glaze. Pour the glaze over the cooled cake. Let the glaze set for 1 hour before serving.

Nutrition Facts : Calories 362, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 101 milligrams, Carbohydrate 82 grams, Fiber 1 grams, Protein 7 grams, Sugar 67 grams

LEMON POPPY SEED CAKE



Lemon Poppy Seed Cake image

Make and share this Lemon Poppy Seed Cake recipe from Food.com.

Provided by Bluenoser

Categories     Dessert

Time 40m

Yield 12 serving(s)

Number Of Ingredients 13

1 cup flour
1/2 cup sugar
1/3 cup poppy seed
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 pinch salt
1/4 cup margarine, melted
1 egg white
1/2 cup milk
3 tablespoons lemon juice
1 teaspoon lemon zest
1 teaspoon vanilla
2 tablespoons powdered sugar

Steps:

  • Mix egg white and milk.
  • Add lemon juice.
  • Add margarine.
  • Set aside.
  • Combine flour,baking powder,baking soda,salt,poppyseeds and lemon zest.
  • Mix with milk mixture.
  • Add vanilla.
  • Pour into greased 8 inch square pan.
  • Bake at 350F for 30 minutes.
  • While still warm sprinkle with powdered sugar.

POPPY SEED BUNDT CAKE III



Poppy Seed Bundt Cake III image

This cake is very easy to make and tastes wonderful. You can use different pudding and cake mix combinations.

Provided by Susie

Categories     Desserts     Cakes     Cake Mix Cake Recipes     Bundt Cake

Time 1h5m

Yield 16

Number Of Ingredients 7

1 (18.25 ounce) package yellow cake mix
1 (3.4 ounce) package instant vanilla pudding mix
2 tablespoons poppy seeds
1 cup water
½ cup vegetable oil
4 eggs
1 teaspoon almond extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 10 inch Bundt pan.
  • In a large bowl, stir together cake mix, pudding mix and poppy seeds. Make a well in the center and pour in water, oil, and eggs. Beat on low speed until blended. Scrape bowl, and beat 4 minutes on medium speed. Pour batter into prepared pan.
  • Bake in the preheated oven for 50 minutes, or until a toothpick inserted into the center of the cake comes out clean. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely.

Nutrition Facts : Calories 245.9 calories, Carbohydrate 31.1 g, Cholesterol 47.1 mg, Fat 12.3 g, Fiber 0.5 g, Protein 3.2 g, SaturatedFat 2.1 g, Sodium 315.8 mg, Sugar 18.7 g

POPPY SEED CAKE III



Poppy Seed Cake III image

A moist pound cake. Can be baked in tube, Bundt, or 2 loaf pans.

Provided by Anne Fikaris

Categories     Desserts     Cakes     Pound Cake Recipes

Time 2h30m

Yield 14

Number Of Ingredients 9

3 cups all-purpose flour
½ teaspoon baking soda
½ teaspoon salt
2 cups white sugar
4 eggs
½ teaspoon vanilla extract
1 cup vegetable oil
13 fluid ounces evaporated milk
¼ cup poppy seeds

Steps:

  • Preheat oven to 350 degrees F. Grease and flour a 10 inch tube pan.
  • In a large bowl, mix flour, baking soda, salt and sugar. Make a well in the center and add eggs, vanilla, oil and milk. Mix well and fold in the poppy seeds. Pour into a 10 inch tube pan.
  • Bake at 350 degrees F (175 degrees C) for 1 hour, or until a toothpick inserted into the cake comes out clean. Cool for 10 minutes in the pan, then turn out onto a wire rack and cool completely.

Nutrition Facts : Calories 419.8 calories, Carbohydrate 52.6 g, Cholesterol 61.6 mg, Fat 20.7 g, Fiber 1 g, Protein 7 g, SaturatedFat 4 g, Sodium 180.1 mg, Sugar 32 g

HEART-HEALTHY LEMON POPPY-SEED CAKE



Heart-Healthy Lemon Poppy-Seed Cake image

Make and share this Heart-Healthy Lemon Poppy-Seed Cake recipe from Food.com.

Provided by Chef Catherine Hofs

Categories     Dessert

Time 1h15m

Yield 16 serving(s)

Number Of Ingredients 18

1 1/2 cups whole wheat pastry flour
1 cup all-purpose flour
1/4 cup poppy seed
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup fat-free buttermilk
1/4 cup canola oil
1 teaspoon vanilla extract
2 tablespoons lemon zest, freshly grated
2 tablespoons lemon juice
2 large eggs, at room temperature
2 large egg whites, at room temperature
1 1/4 cups sugar
3/4 cup confectioners' sugar, plus more
confectioners' sugar, for dusting
3 tablespoons lemon juice
1 tablespoon water

Steps:

  • Preheat oven to 350 degrees F. Coat a 12-cup Bundt pan, preferably nonstick, with cooking spray and dust with flour (or use cooking spray with flour).
  • Toast poppy seeds in a small dry skillet over medium heat, stirring constantly, until fragrant, 3 to 4 minutes. Transfer to a plate to cool.
  • Whisk whole-wheat flour, all-purpose flour, poppy seeds, baking powder, baking soda and salt in a medium bowl. Combine buttermilk, oil, vanilla, lemon zest and lemon juice in a glass measuring cup.
  • Beat eggs, egg whites and sugar in large bowl with an electric mixer on high speed until thickened and pale, about 5 minutes.
  • Fold the dry ingredients into the egg mixture with a rubber spatula, a third at a time, alternating with 2 additions of the buttermilk mixture. Scrape the batter into the prepared pan, spreading evenly.
  • Bake the cake until the top springs back when touched lightly and a toothpick inserted in the center comes out clean, 35 to 40 minutes. Let cool in the pan for 5 minutes, then turn out onto a wire rack.
  • To prepare the glaze: Sift 3/4 cup confectioner's sugar into a small bowl; mix with lemon juice and water to create a thin glaze. Poke 1-inch deep holes all over the cake with a skewer. Coat the warm cake with glaze using a pastry brush. Let cook completely. To serve, set the cake on a serving plate and dust with confectioner's sugar.

Nutrition Facts : Calories 204.2, Fat 5.3, SaturatedFat 0.6, Cholesterol 23.2, Sodium 126.8, Carbohydrate 36.6, Fiber 1.9, Sugar 21.5, Protein 4

POPPY SEED CAKE



Poppy Seed Cake image

Provided by Joan Nathan

Categories     dessert

Time 1h30m

Yield 12 servings

Number Of Ingredients 10

1 cup poppy seeds
1 cup milk or soy milk
1 cup (8 ounces) unsalted butter or pareve margarine, plus more for greasing pan
2 cups all-purpose flour, plus additional for dusting pan
2 cups sugar
3 large eggs, separated
2 teaspoons vanilla extract
1/2 teaspoon salt
2 1/2 teaspoons baking powder
Confectioners' sugar, for dusting

Steps:

  • In a small saucepan, combine the poppy seeds and milk. Bring to a boil, remove from heat, and allow to rest until cool, about 20 minutes.
  • Preheat oven to 350 degrees and prepare a large loaf or tube pan by greasing it with margarine and lightly flouring the inside of the pan.
  • In bowl of an electric mixer with a paddle attachment, cream together butter or margarine and sugar. Add egg yolks, vanilla, and poppy seed-milk mixture, and beat until smooth. Gradually add 2 cups flour, salt and baking powder. Mix well; remove bowl from mixer and set aside.
  • Place a clean bowl in mixer, with a whisk attachment, and whisk egg whites until stiff but not dry. Gently fold into batter. Scrape into pan, and bake until a knife inserted into the cake comes out clean, about 1 hour. Transfer cake to a rack. Unmold after 15 minutes. When cool, dust cake with confectioners' sugar.

Nutrition Facts : @context http, Calories 433, UnsaturatedFat 10 grams, Carbohydrate 54 grams, Fat 22 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 11 grams, Sodium 207 milligrams, Sugar 35 grams, TransFat 1 gram

LEMON POPPYSEED CAKE



Lemon poppyseed cake image

Lemon and poppyseed cake is a baking classic, packed with zesty flavours and drenched in icing for the ultimate treat alongside a cuppa

Provided by Mary Cadogan

Categories     Afternoon tea

Time 1h

Yield 12 slices

Number Of Ingredients 9

175g butter , softened, plus extra for greasing
175g golden caster sugar
200g self-raising flour
4 lemons , zested and 2 juiced for icing
3 eggs
2 tbsp poppy seeds
125g pot natural yoghurt
200g icing sugar
3 tbsp lemon juice (see above)

Steps:

  • Heat oven to 180C/160C fan/gas 4. Grease and line the base of a 20cm square deep cake tin (or if using a decorative tin like ours, grease well).
  • In a bowl, beat the butter and sugar until fluffy. Add the rest of the ingredients and beat until combined. Spoon into the tin and smooth over the top. Bake for 40-45 mins. Cool in the tin for 10 mins, then turn out, peel off the parchment and leave to cool on a wire rack.
  • Sift the icing sugar into a bowl. Beat in the lemon juice to make a runny icing. Pour over the cake and leave to set.

Nutrition Facts : Calories 314 calories, Fat 14 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 32 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.5 milligram of sodium

LEMON POPPY SEED LOAF



Lemon Poppy Seed Loaf image

This has a nice fresh lemon flavor. Makes nice muffins, also.

Provided by IRENED

Categories     Desserts     Fruit Dessert Recipes     Lemon Dessert Recipes

Yield 24

Number Of Ingredients 10

3 cups all-purpose flour
1 ½ teaspoons baking soda
¾ teaspoon salt
¾ cup butter, softened
2 cups white sugar
3 eggs
½ cup lemon juice
¾ cup plain yogurt
3 tablespoons lemon zest
½ cup poppy seeds

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Heavily grease and flour two 9x5 inch loaf pans.
  • Sift together flour, baking soda, and salt. Set aside.
  • In a large bowl, cream butter or margarine, and sugar until light and fluffy. Beat in eggs, one at a time.
  • Mix lemon juice and yogurt together and add alternately with the sifted flour mixture to the butter mixture. Mix until just blended. Stir in lemon rind and poppy seeds. Pour mixture into prepared pans and smooth tops.
  • Bake at 350 degrees F (175 degrees C) for 50 minutes or until browned and a knife inserted in the center comes out clean. Cool on rack for 15 minutes before turning out of pans.

Nutrition Facts : Calories 202.5 calories, Carbohydrate 30.4 g, Cholesterol 39 mg, Fat 7.9 g, Fiber 0.8 g, Protein 3.4 g, SaturatedFat 4.1 g, Sodium 207.3 mg, Sugar 17.8 g

LEMON-POPPY SEED CAKE



Lemon-Poppy Seed Cake image

The secret to moist, flavorful lemon-poppy seed cake is to start with lemon cake mix! Let your microwave speed your way to an easy lemon glaze.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 2h5m

Yield 16

Number Of Ingredients 6

1 box Betty Crocker™ Super Moist™ lemon cake mix
1 cup water
1/2 cup vegetable oil
3 eggs
2 tablespoons poppy seed
1/2 cup Betty Crocker™ Rich & Creamy lemon frosting

Steps:

  • Heat oven to 325°F. Grease and flour 12-cup fluted tube cake pan, or spray with baking spray with flour.
  • Make cake batter as directed on box--except stir poppy seed into batter. Pour into pan.
  • Bake as directed on box for fluted tube pan. Cool in pan 15 minutes; turn upside down onto heatproof serving plate. Remove pan; cool cake completely, about 1 hour.
  • In microwavable bowl, microwave frosting uncovered on Medium (50%) 15 seconds. Spread over top of cake, allowing some to drizzle down side. Store loosely covered.

Nutrition Facts : Calories 220, Carbohydrate 29 g, Cholesterol 40 mg, Fat 2, Fiber 0 g, Protein 2 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 17 g, TransFat 1/2 g

LEMON POPPY SEED BUNDT CAKE



Lemon Poppy Seed Bundt Cake image

This is an easy, moist lemon and poppy seed cake that was my grandfather's favorite.

Provided by SHANNA FENTON

Categories     Desserts     Cakes     Lemon Cake Recipes

Time 1h30m

Yield 16

Number Of Ingredients 7

¼ cup poppy seeds
¼ cup milk
1 (18.25 ounce) package lemon cake mix
1 (3.4 ounce) package instant vanilla pudding mix
1 cup water
½ cup vegetable oil
4 eggs

Steps:

  • Soak poppy seeds in milk for 2 hours. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 10 inch Bundt pan.
  • In a large bowl, stir together cake mix and pudding mix. Make a well in the center and pour in water, oil, and eggs. Beat on low speed until blended. Scrape bowl, and beat 4 minutes on medium speed. Blend in poppy seed mixture. Pour batter into prepared pan.
  • Bake in the preheated oven for 60 minutes, or until a toothpick inserted into the center of the cake comes out clean. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely.

Nutrition Facts : Calories 249.1 calories, Carbohydrate 29.9 g, Cholesterol 55.1 mg, Fat 12.9 g, Fiber 0.5 g, Protein 4 g, SaturatedFat 3 g, Sodium 336.5 mg, Sugar 19.1 g

LOW FAT POPPY SEED MUFFINS (WW)



Low Fat Poppy Seed Muffins (Ww) image

These are good, just not as moist as I was hoping for. The next time I make them, I'm going to try cutting the sugar back to 1/2 cup and using a 1/4 cup of unsweetened apple in place of the 2 Tbls. of butter to see if they would be moister that way. 1 muffin = 3 points as written. With the changes mentioned above, 1 muffin = 2 points.

Provided by Marg CaymanDesigns

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 10

1 3/4 cups flour
3/4 cup sugar
2 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon lemon zest
1 tablespoon poppy seed
1 1/4 cups low-fat buttermilk
2 tablespoons butter, melted
1 egg

Steps:

  • Lightly spoon flour into the measuring cup and level with knife. Place flour and the remaining dry ingredients in a bowl and mix with a whisk. Stir in lemon zest and poppy seeds. Make a well in the center of the mixture.
  • Combine buttermilk, butter and egg. Add to dry ingredients and stir just until moistened.
  • Spoon batter into muffin pan with muffin cup liners. Bake at 400°F for 20 minutes or until golden brown.

Nutrition Facts : Calories 152.4, Fat 3, SaturatedFat 1.6, Cholesterol 21.6, Sodium 275.3, Carbohydrate 28.2, Fiber 0.7, Sugar 13.8, Protein 3.4

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From amyshealthybaking.com


LITE LEMON POPPY SEED CAKE WITH CANDIED LEMON GLAZE - THE ...
Cook, stirring constantly, about 7 to 10 minutes or until sweetener has dissolved and mixture has thickened slightly. Cool about 10 minutes. Once cake is baked, cool it in the pan for 10 minutes and then transfer to a wire rack. Remove lemon slices from lemon glaze, and place on top of cake. Drizzle with lemon glaze. Continue to cool on wire rack.
From the-culinary-economist.com


HEALTHY POPPY SEED CAKE (WITHOUT FLOUR AND SUGAR ...
In a food processor, blend together bananas, applesauce, dates, eggs and coconut oil, until a smooth mash is formed. Stir the wet mixture thoroughly into loose ingredients. Pour the dough into a silicone (or greased) cake pan (about 20 cm (8 in) in diameter) and bake for 30-35 minutes at 180 degrees Celsius (355 degrees Fahrenheit) until the ...
From fitfoodwizard.com


POPPY-SEED CAKE - CARBS, GI, ZINC, VITAMINS AND MORE
Poppy-seed cake consists of 10% fat, 9% protein, 48% carbs, 5% fiber and 26% water. Poppy-seed cake has 329 calories per 100g, that is 103% higher than other foods in Cakes and pastries. In total 27% of the calories in Poppy-seed cake are from fat, 11% from protein and 58% from carbohydrates.
From lowcarbcheck.com


GUILT-FREE POPPY SEED CAKE-LOW FAT, LOW SUGAR RECIPE ...
Jul 25, 2013 - This is my version of Poppy Seed Cake and still go back for seconds as this is truly addicting and very moist!! I make my recipe for my birthday cake and I don't feel an inch!! For more sugar free filling, take 1/2 lb of poppy seed, soak in boiling water overnight. Drain, dry and grind through food chopper, using the finest blade. Add 4 tbsp of sugar free breakfast syrup, 2 …
From pinterest.com


ALMOND POPPY SEED POUND CAKE | REFORM JUDAISM
Directions. Preheat oven to 350 ° F. Lightly spray four mini loaf pans or one large bundt pan with cooking spray, or lightly grease with vegetable oil. Set aside. Cream the butter and sugar together on high speed until light and fluffy. Add poppy seed filling, apricot filling, almond extract, and vanilla extract to the butter-sugar mixture and ...
From reformjudaism.org


LEMON POPPY SEED MUFFINS - THE LOW SODIUM FOODIE
Here's a recipe for a low salt lemon poppy seed muffin that is slightly crisp on the outside and ultra-moist on the inside. Print Ingredients. 3 cups of all-purpose flour 1 cup of white granulated sugar 2 tablespoons of poppy seeds 1 tablespoon of sodium free baking powder 1 and 1/2 cups of low fat sour cream 2 tablespoons of fresh lemon juice 1 and 1/2 tablespoons …
From losofoodie.com


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