Poor Mans Soup Food

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POOR MAN'S SOUP



Poor Man's Soup image

Make and share this Poor Man's Soup recipe from Food.com.

Provided by proudmommy04

Categories     Meat

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb hamburger
10 ounces frozen mixed vegetables
1 (15 ounce) can tomato sauce
5 cups beef broth
3 1/2 cups egg noodles
1/2 tablespoon cayenne pepper
1 1/2 teaspoons garlic powder
1/2 small onion

Steps:

  • Boil the beef broth.
  • Add cayenne pepper, garlic powder, small onion, and tomato sauce.
  • Add 1 lb hamburger broken up.
  • Let hamburger cook through.
  • Add mixed vegetables and egg noodles.
  • Cook on medium until egg noodles are done.
  • Enjoy!

Nutrition Facts : Calories 454.4, Fat 16.1, SaturatedFat 5.5, Cholesterol 105, Sodium 1397.2, Carbohydrate 44.1, Fiber 6.2, Sugar 5.9, Protein 34.9

POOR MAN'S SOUP



Poor Man's Soup image

This is a recipe that I made quite by accident one night and has become a favorite of my family. We always make it when someone is sick. It's great because, just the title indicates, even a poor man can make it.

Provided by NetteGail

Categories     Clear Soup

Time 35m

Yield 6 cups

Number Of Ingredients 6

8 cups water
4 chicken bouillon cubes
2 bay leaves
1 tablespoon celery seed
1 tablespoon red pepper flakes
2 medium onions

Steps:

  • Bring water to a boil.
  • Add chicken cubes, bay leaves, celery seed, red pepper flakes and onions to water.
  • Bring to a boil and reduce heat.
  • Let simmer for about 30 minutes.

Nutrition Facts : Calories 29.6, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.3, Sodium 505.1, Carbohydrate 5.2, Fiber 0.9, Sugar 2.1, Protein 1.1

RICH MAN'S POOR MAN'S SOUP



Rich Man's Poor Man's Soup image

Make and share this Rich Man's Poor Man's Soup recipe from Food.com.

Provided by hectorthebat

Categories     < 60 Mins

Time 47m

Yield 6 serving(s)

Number Of Ingredients 12

10 tablespoons oil
100 g pancetta
2 onions
2 carrots
4 garlic cloves
1 bunch parsley
250 g borlotti beans
250 g tomatoes
500 ml chicken stock
1/2 savoy cabbage
250 g bread
1 piece parmesan cheese

Steps:

  • Heat half the oil in a large wide, pan.
  • Once hot (but not smoking) add the (optional) pancetta, followed a couple of minutes later by the onion, carrot, garlic, and parsley. Give it a good stir.
  • Put a lid on it and cook slowly for 20-30 minutes, stirring regularly.
  • Tip half the beans in with the veggies and mash the other half with a potato masher before stirring them in too.
  • Pour in the tinned tomatoes and the stock, and chuck in any old rind of Parmesan (it's wise to keep these, as they are a great source of flavour).
  • When the soup has come to the boil, stir in the roughly chopped cabbage leaves and turn down to the lowest heat.
  • Season well, stir in the chunks of bread and put the lid back on the pan. Don't play with it too much, as you want nice chunks of bread.
  • After 10 minutes, turn off the heat, pour in another healthy glug of olive oil and let it sit with the lid on for a good 5 minutes before serving with yet more oil and some grated Parmesan.

Nutrition Facts : Calories 432.4, Fat 25.4, SaturatedFat 3.6, Cholesterol 2.5, Sodium 451.4, Carbohydrate 42, Fiber 7, Sugar 6.8, Protein 10.3

POOR MAN'S SOUP (VEGETARIAN)



Poor Man's Soup (Vegetarian) image

A recipe my grandma used to make and growing up would call it poor man's soup. A few easy, good and basic soup/stew recipe.

Provided by keenj64-life

Categories     Potato

Time 3h20m

Yield 8 serving(s)

Number Of Ingredients 8

1 large onion
3 stalks celery (cubed small)
2 garlic cloves (minced)
2 -3 carrots (sliced)
5 potatoes (cubed for stew)
1 cup rice
2 -3 tablespoons poultry seasoning
salt

Steps:

  • Cook slowly (low heat) the following: onion, celery, garlic and carrots for a few minutes before adding potatoes.
  • Add potatoes and a couple handfuls of rice.
  • Add several tablespoons McKay's Chicken Seasoning to taste.
  • salt to taste.

Nutrition Facts : Calories 211, Fat 0.4, SaturatedFat 0.1, Sodium 31.8, Carbohydrate 47.4, Fiber 4.3, Sugar 2.9, Protein 4.9

POOR MAN'S TOMATO SOUP



Poor Man's Tomato Soup image

My neighbor is going through a divorce and is on a limited budget. This recipe came out of necessity to save money and it turned out to be very good. It's a cheap, easy and yummy dinner or snack. You can also use crackers instead of the tortilla chips and add some salsa for a kick. I hope you enjoy it.

Provided by Berdie

Categories     Lunch/Snacks

Time 8m

Yield 2 serving(s)

Number Of Ingredients 3

1 (10 1/2 ounce) can campbell's tomato soup
mexican style cheese (Shredded)
corn tortilla chips

Steps:

  • prepare soup as directed.
  • pour over desired amount of cheese and chips.
  • Enjoy!

Nutrition Facts : Calories 89.3, Fat 0.8, SaturatedFat 0.4, Sodium 820.1, Carbohydrate 20, Fiber 1.8, Sugar 12.1, Protein 2.4

SOUP FOR SICK DAYS (AKA POOR MAN'S POLENTA)



Soup for Sick Days (Aka Poor Man's Polenta) image

I serve this soup on a blustery winter's night to warm the soul and body, but most of all, we use it whenever someone is feeling ill in our house. I find that it is easier on the tummy than chicken noodle soup and despite how weird it sounds, it tastes fantastic. Couldn't be easier, either. Try it, I think you will be pleasantly surprised.

Provided by Caryn Dalton

Categories     Low Protein

Time 32m

Yield 6 serving(s)

Number Of Ingredients 2

1 cup yellow cornmeal (not a cornmeal mix) or 1 cup white cornmeal (not a cornmeal mix)
4 cups chicken broth (homemade stock is preferable but low sodium low fat canned is fine)

Steps:

  • In a medium stockpot, bring chicken broth to a simmer.
  • Slowly stir in cornmeal and simmer, stirring often for about 30 minutes or until smooth with a creamy texture.
  • This also makes a great soup-base for other soups. You can make it as thin or as thick as you like by adjusting the amount of cornmeal.
  • This soup is bland until you add your favorite spices or seasonings. We start with it like this -- perfect for sick days.

Nutrition Facts : Calories 99.2, Fat 1.6, SaturatedFat 0.4, Sodium 515.9, Carbohydrate 16.2, Fiber 1.5, Sugar 0.6, Protein 4.9

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