Pompano With Black Eyed Peas And Citrus Salsa Food

POMPANO WITH BLACK-EYED PEAS AND CITRUS SALSA

Steps:

• To make the salsa, combine the peas and water in a medium-size saucepan. Bring to a boil over medium-high heat. Reduce the heat and simmer, uncovered, until the peas are tender, adding more water if needed to keep them covered, about 1 hour. Drain and let cool.
• Place the peas in a bowl and add the onion, grapefruit, oranges, jalapenos and cilantro and toss lightly. Add the lime juice, olive oil, 2 teaspoons salt and pepper and toss. Set aside.
• To make the fish, combine the cornmeal, 1/2 teaspoon salt and pepper in a shallow dish. Coat the fillets in the cornmeal. Spray both sides lightly with the olive oil. Heat a large nonstick skillet over medium-high heat until hot. Add the fillets and cook until just cooked through, about 3 minutes per side.
• While the fish is cooking, cut the avocado in half lengthwise and remove the pit. Cut the flesh lengthwise into thin slices and carefully scoop them out of the skin. Season the fish with salt and pepper to taste. Place 1 fillet on each of 4 plates. Spoon some of the salsa across each fillet. Fan the avocado slices over the salsa and serve immediately.

BLACK EYED PEA SALSA

Steps:

• Chop all the vegatables.
• Add the rest of ingredients to a bowl, deep enough to mix the ingredients together.
• If served cold, refrigerate for at least an hour before serving.
• If served warm, heat up in the microwave or on the stove-top.

BLACK-EYED PEAS SALSA

Steps:

• Combine all ingredients in large bowl,mix well.
• Chill and serve with Frito Scoops or your favorite chips.

BLACK-EYED PEAS SALSA

Steps:

• Combine all ingredients. Let stand 20-30 minutes before serving.
• Makes about 2 1/2 cups.

MANGO AND BLACK-EYED PEA SALSA

Steps:

• Combine oil, vinegar, lime juice, cumin, and garlic powder; thoroughly mix.
• Add peas, tomatoes, mangoes, and green onions and toss gently to coat.
• Season with salt and pepper to taste.
• Refrigerate four hours and serve with tortilla chips.

BLACK-EYED PEA SALSA (COWBOY CAVIAR)

Steps:

• Combine all ingredients. Let stand 20-30 minutes before serving.

BLACK BEAN & BLACK-EYED PEA SALSA

Steps:

• Drain peas, beans and corn.
• Place into large bowl.
• Add chopped onions, peppers, cilantro and tomatoes.
• Mix dressing ingredients separately.
• Pour over salsa and toss to combine.
• Garnish with cilantro leaves and serve with chips (the baked scooping chips are great and help with your resolution to eat healthy in the New Year).

BLACK-EYED PEA SALSA / RELISH

Steps:

• 1. In a large bowl (because this makes a lot!), combine oil, vinegar, mustard, sugar, celery seed, salt, and pepper. Mix until well combined.
• 2. Add celery, green onions, bell pepper, cucumber, jalapeno, and cilantro. Mix into dressing until well covered.
• 3. Add the corn and peas (make sure the cans are drained and rinsed). Mix well.
• 4. Cover and refrigerate for at least an hour, but it tastes better if you let it sit a little longer.
• I will use this as a topping for grilled chicken, or you can eat it like a dip (by serving it with corn-chips). I've even added twisty pasta to it and made it into a pasta salad. Enjoy!

BLACK-EYED PEA SALSA

Steps:

• In a bowl, combine the first six ingredients. Combine the salad dressing, sour cream and parsley. Add to the pea mixture; toss to coat. Cover and refrigerate for at least 4 hours. Serve with tortilla chips.