Pomegranate And Poppy Seed Salad Food
POMEGRANATE AND POPPY SEED SALAD
Crisp, green romaine is the perfect base for this salad of red onion, pomegranate seeds and a creamy dressing.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 12
Number Of Ingredients 8
Steps:
- In large bowl, mix all salad ingredients.
- In small bowl, mix all dressing ingredients until well blended. Pour over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 210, Carbohydrate 18 g, Cholesterol 10 mg, Fat 3, Fiber 1 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 115 mg
POMEGRANATE AND POPPY SEED SALAD
Make and share this Pomegranate and Poppy Seed Salad recipe from Food.com.
Provided by MA HIKER
Categories Greens
Time 20m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, mix the romaine, onion and pomegranate seeds.
- In a small bowl, mix the remaining ingredients until well blended.
- Pour over salad; toss to coat.
- Serve immediately.
Nutrition Facts : Calories 180.1, Fat 8.2, SaturatedFat 1.3, Cholesterol 6.5, Sodium 154.5, Carbohydrate 26.4, Fiber 3.8, Sugar 18, Protein 2.6
POMEGRANATE APPLE SALAD (PARVE) RECIPE
Steps:
- Gather the ingredients.
- In a blender or mini food processor, combine the vinegar, sugar, salt, mustard, and onion. Pulse several times until well blended. With the machine running, slowly add the oil in a thin stream and blend until emulsified.
- Pour dressing into a jar or cruet. Add the poppy seeds and shake well to combine. Store in the refrigerator, shaking well before serving.
- Gather the ingredients.
- Place the lettuce in a large bowl or arrange on a deep, wide serving platter.
- Sprinkle with the pomegranate seeds and add the apple slices or cubes.
- Just before serving, drizzle with about 1/4 of the poppy seed dressing and toss gently. Serve the remaining dressing on the side so guests can add more if desired.
Nutrition Facts : Calories 504 kcal, Carbohydrate 60 g, Cholesterol 0 mg, Fiber 11 g, Protein 5 g, SaturatedFat 2 g, Sodium 309 mg, Sugar 47 g, Fat 30 g, ServingSize 4 servings, UnsaturatedFat 0 g
WATERCRESS CITRUS SALAD WITH POMEGRANATE-POPPY SEED DRESSING
Steps:
- Whisk together the pomegranate juice, vinegar, mustard, honey, lime and orange zest and poppy seeds in a medium bowl and season with salt and pepper. Slowly whisk in the oil until emulsified.
- Put the citrus in a bowl; add the jicama and watercress. Add a few tablespoons of the reserved citrus juices and some of the pomegranate dressing, season with salt and pepper and toss to coat. Transfer to a platter and garnish with the pomegranate seeds.
ORANGE POPPY SEED SALAD
In our area, olives, walnuts, pomegranates and oranges are grown locally, and I love using them in recipes. I include all four ingredients in a simple but refreshing romanine salad. -Faith Sommers, Bangor, California
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine romaine, oranges and walnuts. Place oil, sugar, vinegar, poppy seeds, salt and mustard in a jar with a tight-fitting lid; shake well. Pour desired amount over romaine mixture; toss to coat. Sprinkle with pomegranate seeds. Refrigerate remaining dressing.
Nutrition Facts :
POPPY SEED SALAD
Mandarin oranges add the color and the dressing adds the zing to this mixture of greens. You can use spinach or iceberg lettuce in place of romaine, or use a combination of any of them.
Provided by Rhonda
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Mix lettuce, oranges, green onions, and almonds in a large mixing bowl.
- Blend sugar, vinegar, salt, and mustard in a blender. Stream oil into the dressing while blending. Continue to blend until the dressing emulsifies. Add poppy seeds and blend briefly to mix. Drizzle dressing over the salad and toss to coat.
Nutrition Facts : Calories 514.8 calories, Carbohydrate 42.7 g, Fat 37.4 g, Fiber 5.4 g, Protein 6.6 g, SaturatedFat 5 g, Sodium 894.2 mg, Sugar 35.3 g
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