Polish Salad Food

SALATKA JARZYNOWA - TRADITIONAL POLISH SALAD RECIPE

Salatka Jarzynowa - Traditional Polish Salad Recipe image

This authentic Polish vegetable salad called Jarzynowa Salad is made in every Polish household for celebrations and Christmas. It's really easy to make at home!

Provided by Karolina Klesta

Time 50m

Number Of Ingredients 11

Ingredients

3 potatoes
2 parsley roots
4 carrots
1 celery root
1 onion or white part of the leek
4 big fermented cucumbers (ogorek kiszony)
1 can of the sweet peas
1 apple (optional)
6 boiled eggs
10 tablespoons of mayonnaise
Salt and pepper

Steps:

Peel celery root, carrot, potatoes, and parsley roots.
Boil them until they are soft.
Boil the eggs.
Chop finely all the ingredients.
Add mayonnaise.
Season the Polish salad with salt and pepper.
Put the Polish salad to the fridge and eat when it's cold.

Nutrition Facts : Calories 242 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 118 milligrams cholesterol, Fat 14 grams fat, Fiber 4 grams fiber, Protein 7 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 184 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

POLISH SALAD

Polish Salad image

My husband's Polish Aunt shared this with me.It works as a side dish or a main vegetarian meal.Really great in the summer.

Provided by Laurie Wojcik

Categories One Dish Meal

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 13

Ingredients

2 large potatoes
2 carrots
2 stalks celery
2 tomatoes
2 hard-boiled eggs
1 dill pickle
1/3 sweet onion
1 golden delicious apple
1 cup mayonnaise
2 tablespoons apple cider vinegar
1 tablespoon pickle juice
1 teaspoon dry mustard
salt and pepper

Steps:

Peel potatoes,boil until tender,dice small.
Dice carrots,celery,tomatoes,eggs,pickle, and onion.
Peel and core apple. Dice. Add to carrot mixture.
Mix together dressing ingredients.
Combine dressing and vegetables and refrigerate at least 3 hours.

Nutrition Facts : Calories 311, Fat 15.3, SaturatedFat 2.5, Cholesterol 80.8, Sodium 472.8, Carbohydrate 39.5, Fiber 4.8, Sugar 9, Protein 5.9

AUTHENTIC POLISH CUCUMBER SALAD (MIZERIA)

Authentic Polish Cucumber Salad (Mizeria) image

Don't let the name deceive you - This is very easy, no misery involved! I love Polish food but it is usually high in salt or fat, so I don't make it very often (unfortunately!). This is a very refreshing side dish, especially during the hot summer months. * You can substitute lemon juice for the vinegar and dried dill for the fresh, if you need to.

Provided by BIG_CHIEF

Categories Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

3 medium cucumbers, peeled and thinly sliced
1 1/2 teaspoons salt
1/8 teaspoon pepper
1 cup sour cream
1 tablespoon cider vinegar
1 tablespoon dill

Steps:

Place cucumbers in a medium bowl.
Add salt.
Mix lightly until salt adheres evenly to cucumbers.
Cover and refrigerate for one hour.
Drain juice from limp cucumbers.
In a small bowl, combine the remainder of the ingredients.
Add to cucumbers, mixing gently.
Cover and refrigerate until ready to serve.

POLISH SAUERKRAUT AND CARROT SALAD

Polish Sauerkraut and Carrot Salad image

This is a tart and fresh salad, eaten in Poland during the winter months, when fresh vegetables used to be scarce and home cooks would mainly rely on fermented or tinned vegetables.

Provided by apfel

Categories Salad

Time 45m

Yield 4

Number Of Ingredients 8

Ingredients

4 cups sauerkraut, drained
1 onion, chopped
1 apple - peeled, cored, and grated
2 carrots, grated
¼ cup canola oil
3 tablespoons sugar
1 teaspoon caraway seeds, or more to taste
salt and ground black pepper to taste

Steps:

Place sauerkraut in a colander and squeeze out all excess liquid using your hands; chop well.
Combine sauerkraut, onion, apple, and carrots in a large bowl and mix. Add oil and sugar and toss to combine. Season with caraway seeds, salt, and pepper. Refrigerate 30 minutes before serving.

Nutrition Facts : Calories 235.2 calories, Carbohydrate 27.1 g, Fat 14.4 g, Fiber 6.2 g, Protein 2.2 g, SaturatedFat 1.1 g, Sodium 989.9 mg, Sugar 18.3 g

POLISH POTATO SALAD

Polish Potato Salad image

When my in-laws from Poland visited, I made this dish for them, knowing their fondness for sausage and potatoes. They liked it enough to request the recipe, and I gained the reputation of a good cook. -Odette Dallaire, Los Alamos, New Mexico

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 4-6 servings.

Number Of Ingredients 14

Ingredients

8 to 10 small red potatoes
2 uncooked bratwurst links
1 fresh kielbasa or Polish sausage link
2 tablespoons butter
5 teaspoons sugar
4 teaspoons all-purpose flour
1 teaspoon salt
1 teaspoon ground mustard
1/2 teaspoon celery seed
3/4 cup chicken broth
1/3 cup white wine vinegar
1 small red onion, sliced
1/2 cup sliced celery
1/4 cup minced fresh parsley

Steps:

Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender but firm. Meanwhile, in a large skillet, cook sausage over medium heat until no longer pink. Remove and cut into 1/4-in. slices; set aside. , In the same skillet, combine the sugar, flour, salt, mustard and celery seed. Cook and stir over medium heat in butter until mixture is hot and bubbly. Gradually add broth and vinegar; bring to a boil. Cook and stir until thickened. Stir in the onion, celery, parsley, and sausage. , Drain potatoes; peel and slice into skillet. Gently stir into sausage mixture. Heat through.

Nutrition Facts :

MIZERIA (POLISH CUCUMBER SALAD)

Mizeria (Polish Cucumber Salad) image

Polish cucumber salad. I serve it on Christmas Eve.

Provided by VeggieMommy

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 45m

Yield 12

Number Of Ingredients 7

Ingredients

1 pound small cucumbers, peeled and thinly sliced
salt to taste
1 bunch dill, chopped
2 ½ tablespoons sour cream
1 teaspoon lemon juice
1 pinch white sugar
ground black pepper to taste

Steps:

Sprinkle salt over cucumbers in a bowl. Let stand until cucumbers are soft, about 5 minutes. Squeeze liquid from cucumbers and discard. Add dill to cucumbers.
Mix sour cream, lemon juice, and sugar in a bowl; add to cucumbers and toss to coat. Season with black pepper. Chill completely before serving, at least 30 minutes.

Nutrition Facts : Calories 12.7 calories, Carbohydrate 1.4 g, Cholesterol 1.3 mg, Fat 0.7 g, Fiber 0.3 g, Protein 0.4 g, SaturatedFat 0.4 g, Sodium 3.9 mg, Sugar 0.1 g

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