CRUNCHY POLENTA ROASTIES
Coat potatoes in olive oil and dried polenta and you'll be rewarded with roasties that have a fabulous crunch. A perfect accompaniment for Sunday lunch
Provided by Juliet Sear
Categories Side dish
Time 1h30m
Number Of Ingredients 3
Steps:
- Heat oven to 200C/180C fan/gas 6. Pour a good glug of oil in a large roasting tin and put in the oven. Put the potatoes in a saucepan and cover with boiling water from the kettle. Bring to the boil and cook for 7-8 mins.
- Drain the potatoes, then toss them in the polenta to help them dry out and get a fluffy coating. Carefully tip the potatoes into the hot roasting tin, drizzle over a little more oil and toss to coat.
- Roast for 30 mins, then turn them over and roast for 30 mins. Turn once more and cook for a further 10 mins. These can go on the lower shelf while you make an accompanying dish (such as our veggie toad-in-the-hole), and can cook for a further 15-20 mins if required.
Nutrition Facts : Calories 479 calories, Fat 34 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
POLENTA POTATOES
Steps:
- Butter a 9-by-14-inch broiler-proof baking dish.
- Cut out the blemishes or imperfections from the potatoes. Quarter the potatoes, add them to large pot with salted water to cover and boil until soft, 25 to 30 minutes.
- Mash the potatoes, transfer them to a large bowl and cool in the refrigerator for 30 minutes.
- Meanwhile, heat the cream, milk and 1 stick of the butter in a stock pot until warm. Add the polenta and 1 teaspoon of salt and cook over medium heat, stirring continuously to prevent clumping, until smooth and creamy, 50 to 60 minutes.
- Stir the pepper and remaining stick of butter into the polenta. Add the polenta to the mashed potatoes and stir until thoroughly combined.
- Transfer the polenta mixture to the prepared baking dish and spread it into an even layer.
- Preheat the broiler. Broil the polenta mixture until the top of the dish has browned, 12 to 15 minutes. Serve immediately.
BAKED POLENTA WITH TOMATO SAUCE AND RICOTTA
I turn to polenta when I am in need of some good, old-fashioned comfort food. I suspect it's because there is not much difference between polenta and the grits I was raised on in North Florida. This simple dish relies once again on my favorite tomato sauce and not much else other than freshly cooked polenta made better than ever with a little added ricotta.
Provided by Art Smith
Categories HarperCollins Hominy/Cornmeal/Masa Tomato Vegetarian Parmesan Basil Ricotta Healthy Dinner
Yield 4 servings
Number Of Ingredients 15
Steps:
- To prepare the tomato sauce:
- Preheat the oven to 425°F. Place the tomatoes, yellow onion, and garlic in a baking pan. Bake for 45 minutes or until the garlic is soft and the skin is peeling away from the tomatoes. Remove from the oven and cool to room temperature. Remove the skin from the tomatoes and put in a saucepan. Squeeze the garlic out of the bulb and into the tomatoes. Remove the skin from the onion. Coarsely chop the onion and add to the tomatoes.
- Add the olive oil to the tomatoes and puree with a handheld immersion blender until smooth. You may need to add up to 1/3 cup water if there is not enough liquid. Season with salt. Warm the tomato sauce just prior to use.
- To prepare the polenta:
- Preheat the oven to 400°F. In a medium saucepan, bring 3 cups of water to a simmer and stream in the polenta. Whisk together until there are no lumps. Cover with a lid and continue to cook over low heat for 20 minutes, stirring every 3 minutes. Be careful when you go to stir the polenta-it tends to spit out pieces of the cornmeal, which is very hot. Remove the polenta from the heat and stir in the olive oil and basil. Drop in teaspoon-size pieces of the ricotta cheese. Pour the polenta into an 8-inch square baking pan and spread evenly. Sprinkle with the Parmesan cheese and let sit for 1 hour or until the polenta has firmed up. Bake the polenta in the oven for 15 minutes or until heated through. Cut the polenta into 8 equal pieces.
- To serve:
- Place 1/2 cup warm tomato sauce in 4 shallow bowls and top with two pieces of the polenta. Sprinkle with the chopped basil.
POLENTA
Simple directions on how to cook plain polenta. There are many options for polenta once it is cooked: you can mix in fresh herbs and cheeses, bake it, or fry it! Experiment and choose your favorite technique!
Provided by IDAJ
Categories Side Dish Grain Side Dish Recipes Polenta Recipes
Time 25m
Yield 4
Number Of Ingredients 2
Steps:
- Bring water to a boil. Reduce to a simmer. Pour in polenta steadily, stirring constantly. Continue to stir until polenta is thickened. It should come away from sides of the pan, and be able to support a spoon. This can take anywhere from 20 to 50 minutes. Pour polenta onto a wooden cutting board, let stand for a few minutes.
Nutrition Facts : Calories 110.4 calories, Carbohydrate 23.5 g, Fat 1.1 g, Fiber 2.2 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 10.7 mg, Sugar 0.2 g
POLENTA CRUSTED ROASTED POTATOES WITH HERBS AND GARLIC
Toss Yukon gold potatoes with pre-made polenta for a trend-worthy new side dish. Add just a bit of garlic, sea salt and fresh herbs to finish off the dish.
Provided by By Stephanie Wise
Categories Side Dish
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 425°F. Cut potatoes into medium-size chunks (about 8 pieces per half-potato). Place potatoes in 2-quart saucepan of salted water. Heat to boiling. Reduce heat to medium-high; simmer 10 minutes or until potatoes are fork-tender.
- Drain potatoes; place in large bowl. Gently toss potatoes with polenta, sea salt and pepper.
- Heat large cast-iron skillet over high heat. Add olive oil; swirl to coat. When oil is hot, add herbs; cook 1 minute. Add potatoes, scattering in even layer in skillet. Place skillet to oven.
- Bake 10 to 15 minutes or until bottoms are golden and crisp. Turn potatoes; sprinkle with garlic. Bake 10 minutes longer or until crisp on both sides.
- Using slotted spoon, transfer potatoes to serving bowl or plate.
Nutrition Facts : ServingSize 1 Serving
SWEET POTATO POLENTA
This recipe is an adoptee from the RecipeZaar account, and I haven't tried it yet. I will repost here when I have tried the recipe. I won't change the recipe, though...it seems that people like it the way it is. Enjoy!
Provided by Aunt Cookie
Categories Yam/Sweet Potato
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Bring the heavy cream and water to a boil.
- Reduce heat to medium.
- Slowly add the cornmeal, stirring constantly.
- Cook over low heat for 15 minutes, stirring regularly.
- Add pureed sweet potato, brown sugar and cheese, combine well.
- Finish with a dab of butter and season with S+P.
POTATO POLENTA
From Lidia's Italy, this sounds so rich and delectable! Authentic dish from the Trentino-Alto Adige region of Italy
Provided by under12parsecs
Categories Potato
Time 1h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Peel the potatoes and in a heavy bottomed sauce pan, cook them covered with water until done, drain most of the water, leaving about one cup with the potatoes. Mash the potatoes well in the remaining water add salt and the corn meal mix well till smooth, return to medium heat and cook for 20-30 minutes stirring with a wooden spoon often.
- In the meantime sauté the bacon and onion in the olive oil until rendered and the bacon is crisp.
- When the polenta is cooked and begins to pull off the sides, remove from heat and toss in the cheese cubes as well as the onion bacon sofritto. Mix well and serve.
POLENTA PIE WITH SWEET POTATO & CARROT CAPONATA
Modern-day Italians serve cornmeal-based polenta as a simple side or hearty entrée, enriched with cheeses and herbs. Offering yet another take on the classic, our polenta is used to create a soft crust for a winter vegetable pie.
Provided by Lisa Howard
Categories Budget Friendly, Dinner Tonight, Lunch, dinner
Time 1h10m
Yield 4
Number Of Ingredients 20
Steps:
- Rub springform pan with small amount of oil and set aside. Preheat oven to 350˚F. Prepare crust: Bring 3 cups water to a boil in a 2 1/2-qt saucepan. Add cornmeal and salt, reduce heat to low and simmer for about 25 minutes or until cornmeal is soft and creamy, adding more water if desired or if cornmeal begins to look dry. Remove from heat and stir in dried herbs. Prepare filling: In a large skillet on medium heat, sauté onion in oil for 3 minutes or until onion just begins to turn translucent. Gently fold in chard and cook for another 2 minutes, then stir in peas and remove from heat. Add half of herbed cornmeal to springform pan, using a spatula to smooth it across the bottom. Spoon chard filling onto cornmeal, then finish with another layer of remaining herbed cornmeal over chard filling. (Don't worry if crust doesn't come all the way out to the edges.) Bake for 30 to 40 minutes or until top begins to turn golden brown. Remove from oven and let cool for at least 5 minutes. Meanwhile, prepare caponata: Bring a large pot of water to a boil. Simmer sweet potatoes for 5 minutes, then promptly drain. Heat oil in a large skillet on medium for 1 minute. Add onion, carrots and celery and cook for 5 minutes. Add sweet potatoes and cook for 5 more minutes. Stir in maple syrup, vinegar and spices and reduce heat to lowest setting. Cover caponata and let simmer for 20 minutes. Unlock sides of springform pan and use a flat spatula to serve portions of pie. Accompany each portion with a spoonful of caponata.
Nutrition Facts : Calories 336 calories
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- Heat the oven to 200°C/180°C/gas 6. Put the potatoes in a large saucepan, cover with cold water and add the salt. Bring to the boil, then simmer for 6-8 minutes until you can pierce the outer layer with a dinner knife. Meanwhile pour 5 tbsp of the oil into a very large, shallow roasting tray and heat in the oven.
- Drain the potatoes and leave to steam dry in the colander for a few minutes. Shake gently to roughen the edges, then tip back into the pan and mix with the polenta and a generous pinch of sea salt flakes.
- Remove the tray of oil from the oven and, using tongs, carefully transfer the potatoes to the oil, turning them as you go. Return the tray to the oven and roast for 40 minutes, turning occasionally.
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- Preheat the oven to 200°C/fan 180°C/gas 6. Half-fill a large pan with water and add 1 tbsp salt per pint of water. Peel the potatoes and cut in half (or quarters if large), add to the pan and bring to a boil. Once boiling, cook for 5-7 minutes, then drain well in a colander. Return to the pan, add the polenta or semolina, put the lid on and give the pan a few firm shakes to fluff up the edges.
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- Place the potato chunks in a large saucepan and cover with boiling water. Put on the hob and cook for exactly 12 minutes on a high heat.
- Meanwhile put the oil in a very large roasting tray (or 2 smaller ones) and put the tray in your oven. If the oven is not already on, preheat to 220C/200C fan/gas mark 7/425F.
- Drain the potatoes and put them back in the saucepan. Leave to steam dry for 5 minutes, then add the polenta, plus a little salt and pepper on top of the potatoes. Put the lid on and shake the pan to rough up the edges, and evenly distribute the polenta and seasoning.
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Estimated Reading Time 6 mins
- Source of fiber and protein. Polenta contains both protein and fiber to help a person feel full. Fiber is also recommended to keep the digestive system functioning properly, to feed healthy gut bacteria, and to prevent constipation.
- Polenta is gluten-free. For people looking for gluten-free dishes, polenta is a good option. Many sources of fiber, such as wheat, couscous, and rye, contain gluten.
- Rich in complex carbohydrates. Share on Pinterest. Polenta contains complex carbohydrates, which provide long-lasting energy and help to maintain steady blood sugar levels.
- Contains vitamin A. Although it does not contain large amounts of vitamins and minerals, polenta does contain some vitamin A. According to the National Institutes of Health, vitamin A is necessary for the proper functioning of the kidneys, lungs, and heart.
- Source of carotenoids. Polenta contains milled corn, which is a good source of carotenoids. Carotenoids are thought to decrease the risk of certain diseases, such as some types of eye conditions and some cancers.
- Low in fat. Polenta is naturally low in fat and can be eaten as part of a heart-healthy diet. A person looking to reduce their saturated fat intake should cook polenta with water, plant milk, or broth instead of dairy milk, and avoid adding cheese or butter.
- Contains essential minerals. Iron, magnesium, and zinc are all essential minerals. Although polenta does not provide large amounts of these minerals, they still count towards a healthful diet.
- Low calorie. Polenta is low calorie, similarly to other whole grains that are cooked in a liquid. It provides about 70 calories per 100 grams (g) cooked serving.
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- Preheat the oven to 250 degrees Celsius/ 480 degrees Fahrenheit. Line a baking tray with baking paper.
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