Pol Martin Penne A La Provencale Food

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POL MARTIN-PENNE A LA PROVENCALE



Pol Martin-Penne a La Provencale image

A great side dish ready in under 30 minutes! No need for adjustments, this is great just as printed. I hope you enjoy as much as we do.

Provided by daisygrl64

Categories     Penne

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

penne pasta (cooked according to package enough for 4)
2 tablespoons olive oil
2 garlic cloves, smashed and chopped
1 red pepper, chopped
2 tablespoons fresh parsley, chopped
12 whole Greek olives
1 tablespoon capers
2 anchovy fillets, chopped
2 large tomatoes, peeled and diced
1/4 teaspoon cayenne pepper
1/2 cup parmesan cheese, grated
salt and black pepper

Steps:

  • heat oil in saute pan over medium heat.
  • add garlic, and parsley, cook 2 minutes.
  • add olives, capers, and anchovies, mix and cook 2 minutes.
  • incorporate tomatoes and cayenne pepper. season and cook for 6 minutes over medium heat.
  • add hot pasta and cheese.
  • mix and serve.

Nutrition Facts : Calories 162.3, Fat 12.3, SaturatedFat 3.4, Cholesterol 12.7, Sodium 432.5, Carbohydrate 7.5, Fiber 2.3, Sugar 3.8, Protein 6.8

POL MARTIN BARBECUE SAUCE #1



Pol Martin Barbecue Sauce #1 image

There are 3 flavors of Pol Martin's BBQ Sauce. This is #1. I am posting all three. So pick and choose or make all three. One of them may become a favorite. Note: Sorry that this doesn't give a measurement in cups, all it says it that it makes enough sauce for 5 to 6 LBS of meat. To be able to post the recipe, I guessed it to be 2 cups because the recipe asked for 1 cup of water and 1 cup of white wine vinegar.

Provided by daisygrl64

Categories     Sauces

Time 38m

Yield 2 cups

Number Of Ingredients 18

3 tablespoons butter
1 large onion, finely chopped
3 green onions, chopped
3 garlic cloves, smashed and chopped
1 cup white wine vinegar
1 cup water
1/2 cup ketchup
1/4 cup lime juice
1/4 cup brown sugar
2 tablespoons chili sauce
1 tablespoon dry mustard
2 tablespoons Worcestershire sauce
1/2 teaspoon cayenne pepper
1 teaspoon black pepper
1 teaspoon thyme
1 teaspoon basil
1 teaspoon oregano
salt

Steps:

  • heat butter in sauce pan over medium heat.
  • add onion, green onion and garlic.
  • saute for 5 minutes over low heat, (don't let onions brown).
  • add remaining ingredients and mix well.
  • taste for salt, add if needed.
  • bring to a boil.
  • reduce heat to low, and cook sauce for 18 minutes.

Nutrition Facts : Calories 428, Fat 19.4, SaturatedFat 11.1, Cholesterol 45.8, Sodium 1207.3, Carbohydrate 64.9, Fiber 4.4, Sugar 48.4, Protein 4.8

PENNE PROVENCAL



Penne Provencal image

A hearty, satisfying vegetarian main dish. This is also good served as a side dish with grilled meat or poultry.

Provided by Ginny Sue

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

8 ounces uncooked penne pasta
3 cups diced peeled eggplants
2 (14 1/2 ounce) cans diced tomatoes, undrained
1 (15 ounce) can small white beans, drained and rinsed
3 cloves garlic, minced
2 teaspoons sugar
1/4 teaspoon fresh coarse ground black pepper
2 tablespoons chopped fresh Italian parsley

Steps:

  • Cook pasta in boiling water to desired doneness.
  • Drain and set aside.
  • Meanwhile, in Dutch oven or large saucepan, combine eggplant, tomatoes, beans, garlic, sugar, and pepper; mix well.
  • Bring to a boil over medium-high heat.
  • Reduce heat; simmer 10 to 15 minutes or until eggplant is tender.
  • Add pasta to eggplant mixture; stir gently to mix.
  • Sprinkle each serving with parsley.

Nutrition Facts : Calories 408.6, Fat 2, SaturatedFat 0.3, Sodium 455.8, Carbohydrate 88, Fiber 16.5, Sugar 11.2, Protein 14.4

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