Pol Martin Penne A La Provencale Food

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POL MARTIN-PENNE A LA PROVENCALE



Pol Martin-Penne a La Provencale image

A great side dish ready in under 30 minutes! No need for adjustments, this is great just as printed. I hope you enjoy as much as we do.

Provided by daisygrl64

Categories     Penne

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

penne pasta (cooked according to package enough for 4)
2 tablespoons olive oil
2 garlic cloves, smashed and chopped
1 red pepper, chopped
2 tablespoons fresh parsley, chopped
12 whole Greek olives
1 tablespoon capers
2 anchovy fillets, chopped
2 large tomatoes, peeled and diced
1/4 teaspoon cayenne pepper
1/2 cup parmesan cheese, grated
salt and black pepper

Steps:

  • heat oil in saute pan over medium heat.
  • add garlic, and parsley, cook 2 minutes.
  • add olives, capers, and anchovies, mix and cook 2 minutes.
  • incorporate tomatoes and cayenne pepper. season and cook for 6 minutes over medium heat.
  • add hot pasta and cheese.
  • mix and serve.

Nutrition Facts : Calories 162.3, Fat 12.3, SaturatedFat 3.4, Cholesterol 12.7, Sodium 432.5, Carbohydrate 7.5, Fiber 2.3, Sugar 3.8, Protein 6.8

PENNE PROVENCAL



Penne Provencal image

A hearty, satisfying vegetarian main dish. This is also good served as a side dish with grilled meat or poultry.

Provided by Ginny Sue

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

8 ounces uncooked penne pasta
3 cups diced peeled eggplants
2 (14 1/2 ounce) cans diced tomatoes, undrained
1 (15 ounce) can small white beans, drained and rinsed
3 cloves garlic, minced
2 teaspoons sugar
1/4 teaspoon fresh coarse ground black pepper
2 tablespoons chopped fresh Italian parsley

Steps:

  • Cook pasta in boiling water to desired doneness.
  • Drain and set aside.
  • Meanwhile, in Dutch oven or large saucepan, combine eggplant, tomatoes, beans, garlic, sugar, and pepper; mix well.
  • Bring to a boil over medium-high heat.
  • Reduce heat; simmer 10 to 15 minutes or until eggplant is tender.
  • Add pasta to eggplant mixture; stir gently to mix.
  • Sprinkle each serving with parsley.

Nutrition Facts : Calories 408.6, Fat 2, SaturatedFat 0.3, Sodium 455.8, Carbohydrate 88, Fiber 16.5, Sugar 11.2, Protein 14.4

CHICKEN PROVENCALE



Chicken Provencale image

This is my family's all time favorite. We serve it with buttered pasta penne noodles- add a sprinkle of garlic powder and parmesan cheese to the noodles to make them taste even better! It is an easy to cook dish you could serve at a dinner party!

Provided by m0m7772

Categories     Chicken Breast

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 15

8 boneless skinless chicken breasts
1/4 cup butter
1/4 cup olive oil
1 onion, chopped
4 green onions, chopped
1 clove garlic, minced
1 (15 ounce) can tomatoes
1 bay leaf
1 teaspoon oregano
1 teaspoon cumin
1 teaspoon chili powder
1 (4 ounce) can diced green chilies, drained
1/2 cup chopped ripe olives
1/4 cup red wine
salt and pepper

Steps:

  • Season chicken generously with salt and pepper.
  • In a large frying pan saute the chicken in the butter until golden brown on both sides.
  • Put on a plate and keep warm.
  • Add the olive oil to the same pan and saute the onions and garlic until soft.
  • Add the remaining ingredients and stir together.
  • Return the chicken to the pan.
  • Cover and simmer for 1 to 1 1/2 hours.

PASTA PROVENCALE



Pasta Provencale image

Make and share this Pasta Provencale recipe from Food.com.

Provided by KittyKitty

Categories     Penne

Time 10m

Yield 6 serving(s)

Number Of Ingredients 13

2 medium zucchini, haled lengthwise and sliced (or 1 squash and 1 zucchini) or 3 large yellow squash, sliced (or 1 squash and 1 zucchini)
1 (8 ounce) package sliced fresh mushrooms
3 garlic cloves, minced
1 green pepper, chopped
1/4 cup chopped onion
2 tablespoons olive oil
1 (14 1/2 ounce) can diced tomatoes, undrained
1 tablespoon chopped fresh basil or 1/4 teaspoon dried basil
1 tablespoon chopped fresh oregano or 1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
5 ounces dry penne pasta, cooked
1/4 cup freshly grated parmesan cheese

Steps:

  • Saute first 5 ingredients in olive oil in a large skillet or Dutch oven over medium-high heat 3 minutes. Add tomatoes, basil, oregano, salt and pepper; stir well. Bring mixture to a boil; reduce heat, and simmer 1 minute. Remove from heat; transfer to a serving bowl. Add pasta and Parmesan cheese; toss gently. Serve hot.

Nutrition Facts : Calories 189.5, Fat 6.6, SaturatedFat 1.5, Cholesterol 3.7, Sodium 319.8, Carbohydrate 29.1, Fiber 5.3, Sugar 5.2, Protein 6.3

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