Plogues Recipe 475 Food
NOVA SCOTIAN HODGE PODGE
This is an old favourite vegetable stew from Nova Scotia. Is typically made in the fall as gardens are just harvested. It is important that the freshest veggies are used. This recipe very much lends itself to tinkering by adding different vegetables and quantities.
Provided by VIVIANCLEVELAND
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 2h
Yield 6
Number Of Ingredients 9
Steps:
- Place the green beans, wax beans, carrots and turnips into a saucepan and add enough water to cover the vegetables. Lightly salt the water, and bring to a boil. Cook for about 1/2 hour, then add the potatoes and cook for another 1/2 hour. Stir in butter and if desired, cream.
- Mix together the flour and 1/2 cup water, and pour into the soup. Cook for a few more minutes to thicken. Remove from heat and serve hot.
Nutrition Facts : Calories 241.3 calories, Carbohydrate 16.7 g, Cholesterol 57.7 mg, Fat 19 g, Fiber 3.4 g, Protein 2.8 g, SaturatedFat 11.9 g, Sodium 124.5 mg, Sugar 2.6 g
PLOYE
This occupies a place of choice in our community. The Ploye looks like a pancake but is prepared with buckweat flour. It is used in place of bread. If you come from Northern New Brunswick and you are a BRAYON, it is a common thing to eat and is delicious. I posted it here so I would'nt loose it. After they are cooked, we spread butter on, roll them up and eat them that way. Some people like to finish a meal with one of these ploye drizzled with molasses as a dessert.
Provided by Terry in New Brunsw
Categories Breads
Time 30m
Yield 20 ployes
Number Of Ingredients 6
Steps:
- Mix dry ingredients.
- Add 2 cups cold water to the dry ingredients and mix well.
- Let stand 5 minutes.
- Add 1 cup boiling water and mix vigorously.
- If batter looks too thick, add a little bit of cold water.
- Pour batter as you would a pancake in cast iron skillet (the best) or I have used a breakfast plate to cook mine (you can make more than one at a time) and they came out very good. Let the ploye cook, you will see little holes come up everywhere, the more holes, the better your ploye is.
- When you see that the mixture is not liquid anymore, your ploye is ready. Only cook on one side, a ploye is NOT to be turned to cook.
- To really have good Ployes you have to mix your batter between each ploye.
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- In a large bowl, mix buckwheat flour, all-purpose flour, baking powder, and salt. Add cold water and mix well; let stand 5 minutes. Add boiling water and mix vigorously; let stand another 5 minutes.
- Ladle ¼ cup batter at a time onto a hot, lightly greased skillet (cast iron works best), using a 2 oz ladle to pour the batter. Using the back of the ladle, quickly spread batter in a circular motion so that it is quite thin. When the surface is dry and the ploye is covered with holes, it is ready to be removed from the pan. Unlike pancakes, ployes are cooked only on 1 side.
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