Plantain Shoestring Fries Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED PLANTAIN FRIES



Baked Plantain Fries image

Make and share this Baked Plantain Fries recipe from Food.com.

Provided by KerfuffleUponWincle

Categories     Tropical Fruits

Time 25m

Yield 2 serving(s)

Number Of Ingredients 6

2 plantains (yellow)
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon ground coriander
cayenne pepper (optional)

Steps:

  • Preheat oven to 400°F.
  • Cut the Plantains into the shape of fries.
  • Spread fries on a baking sheet.
  • Brush fries with olive oil.
  • Combine salt, garlic powder, ground coriander, and cayenne pepper; Sprinkle mixture on fries.
  • Bake at 400 degrees for 20 minutes. turning them over about after 10 minutes.

Nutrition Facts : Calories 341, Fat 14.2, SaturatedFat 2.1, Sodium 589.3, Carbohydrate 57.8, Fiber 4.3, Sugar 26.9, Protein 2.5

PLANTAIN SHOESTRING FRIES



Plantain Shoestring Fries image

Categories     Fry     Plantain

Yield serves 4 to 6

Number Of Ingredients 5

1 tablespoon kosher salt
2 teaspoons grated lime zest
1/4 teaspoon cayenne pepper
5 cups peanut oil
4 green plantains

Steps:

  • Stir together the salt, lime zest, and cayenne in a small bowl.
  • Heat the oil in a heavy-bottomed medium stockpot over medium heat, or in a tabletop deep fryer, to 375 degrees F. Line a baking sheet with paper towels and set aside.
  • While the oil is heating, peel the plantains. To peel plantains: use a sharp knife to cut off the top and bottom ends. With the tip of the knife, make one slit in the skin of the plantain from top to bottom. Run the plantain under cold water and use your thumb and fingers to work the peel away from the fruit, beginning at the slit. Cut 1/2 inch off the ends of each plantain, then slice the plantains lengthwise with a U-shaped peeler or a mandoline into very thin strips (about 1/8 inch thick). Cut each strip lengthwise into 1/8-inch-thick fries.
  • Fry in batches, turning frequently, until golden brown, about 45 seconds. Remove with a mesh skimmer to the baking sheet lined with paper towels and season immediately with the salt mixture. Serve hot.

SHOESTRING "FRIES"



Shoestring

Make and share this Shoestring "fries" recipe from Food.com.

Provided by Sam 3

Categories     Lunch/Snacks

Time 35m

Yield 6 serving(s)

Number Of Ingredients 5

4 large potatoes
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup ketchup (optional)

Steps:

  • Preheat oven to 475°F
  • Spray a non-stick baking sheet with cooking spray, set aside.
  • Scrub potatoes, pat dry.
  • Cut into lengthwise strips about 3/8in thick.
  • Place in a large bowl and add oil, salt and pepper, toss to coat.
  • Place potato strips in a single layer on the prepared baking sheet.
  • Bake until undersides are browned, about 10 minutes.
  • Using a spatula, turn potatoes and bake until golden brown, about 10 mins more.

Nutrition Facts : Calories 209.5, Fat 2.5, SaturatedFat 0.4, Sodium 208.6, Carbohydrate 43, Fiber 5.4, Sugar 1.9, Protein 5

More about "plantain shoestring fries food"

PLANTAIN FRIES || FRIED PLANTAIN STRIPS || GUYANESE SNACKS
plantain-fries-fried-plantain-strips-guyanese-snacks image
2020-10-12 If you would like to help support my channel, please check this out: https://paypal.me/matthewsguyanesecook_____...
From youtube.com
Author Matthew's Guyanese Cooking
Views 7.7K


HOMEMADE CRISPY SEASONED PLANTAIN FRIES - CHEF LOLA'S …
2019-09-08 Preheat some oil on medium to high heat in a deep frying pan to about 350 degrees F (180 degrees C). Add the plantains and fry occasionally stirring, until golden brown and …
From cheflolaskitchen.com
5/5 (1)
Total Time 30 mins
Category Side Dish
Calories 301 per serving


PLANTAIN FRIES - DREWLIGHTFUL
2021-02-06 Instructions. Heat enough oil about a quarter inch deep in a frying pan over medium heat. Check the temperature of the oil as you will need it to reach 350°. While the oil heats, …
From drewlightful.com
Cuisine American, Caribbean
Total Time 20 mins
Category Side Dish


ALADDIN FOOD - FRIED PLANTAIN SHOESTRINGS CALORIES, CARBS
Find calories, carbs, and nutritional contents for Aladdin Food - Fried Plantain Shoestrings and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps …
From myfitnesspal.com


MAYO KETCHUP BY PLANTAIN GIRL
Welcome to Mayo Ketchup by Plantain Girl Welcome to ... Dominican and Cuban food. Open for Dine in or Takeout. Order Online (314) 696-2699. About Us. Mayo Ketchup was created to …
From plantaingirl.com


ALADDIN FOOD - FRIED PLANTAIN SHOESTRINGS CALORIES, CARBS
Find calories, carbs, and nutritional contents for Aladdin Food - Fried Plantain Shoestrings and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps …
From myfitnesspal.com


PLANTAIN FRIES RECIPE - SUNSET MAGAZINE
Insert a deep-fry thermometer and heat over medium-high heat until oil registers 380°. Preheat oven to 200°. 3. While oil is heating, slice plantains: Blot them dry with paper towels, then cut …
From sunset.com


FRIED SWEET PLANTAINS - FOOD NETWORK CANADA
2021-01-27 Gently peel away the skins, using the cuts as guides. Slice the flesh on a slight bias into ¾-inch pieces, for about 24 pieces total. Step 2. Heat ¼ inch of oil in a large skillet over …
From foodnetwork.ca


SWEET POTATO FRIES DELIVERY IN WARRENTON • POSTMATES
Enjoy the best Sweet potato fries takeout Warrenton offers with Postmates. Discover Sweet potato fries places near you then order for delivery or pickup online.
From postmates.com


WHAT TO SERVE WITH PLANTAINS? 8 BEST SIDE DISHES | EATDELIGHTS
2022-07-15 If you’re looking for a decadent side dish to serve with your plantains, look no further. 3. Puerto Rican Chicken and Rice. This dish is a classic Puerto Rican comfort food. …
From eatdelights.com


15 PLANTAIN RECIPES | ALLRECIPES
2021-12-15 View Recipe. Mofongo is a Puerto Rican side dish made with mashed green plantains, garlic, olive oil, and pork rinds or bacon that works well as a side dish with various …
From allrecipes.com


FRIED PLANTAINS - THE REAL FOOD DIETITIANS
2021-09-22 Preheat a large skillet over medium-high heat. Place the plantain on a cutting board and slice into ¼-inch thick rounds. When the pan is hot, add half of the cooking fat to the pan, …
From therealfooddietitians.com


PLANTAIN FRIES - BY NATURE FOOD
2020-12-07 Baking. Step 1: Preheat your oven 210C or 410F. Step 2: Cut your raw unripe plantain into fries (shape) and put them in a large bowl. Step 3: Add 1 tsp of oil, sea salt, …
From bynaturefood.com


HOW TO SPIRALIZE A PLANTAIN & PLANTAIN “RICE” AND BEANS
2014-02-25 Chop the plantain in half. Peel the plantain open, carefully. Remove all of the outer skin. Load the plantain halves into the spiralizer. Spiralize! One plantain yields about 1.5 …
From inspiralized.com


CAROUSEL FROZEN TREATS, WARRENTON - MENU, PRICES
2019-09-08 Such fun treats and the food (hot dogs , fries, etc) are also quite good. Date of visit: September 2018. Helpful? 2 . This review is the subjective opinion of a Tripadvisor member …
From tripadvisor.com


FIVE GUYS BURGERS AND FRIES IN WARRENTON, VA - HOURS & LOCATIONS
Family owned and operated, Five Guys is one of the leading fast casual burger restaurants in the world, offering a classic take on burgers, hot dogs, fries, milkshakes and more. Our business …
From chamberofcommerce.com


PLANTAIN SHOESTRING FRIES | PLANTAINS, PLANTAINS FRIED, FRIES
Mar 30, 2014 - This Pin was discovered by Sophie Foley. Discover (and save!) your own Pins on Pinterest
From pinterest.com


Related Search