Luncheon Tostada Salad Food

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TOSTADA SALAD



Tostada Salad image

Make and share this Tostada Salad recipe from Food.com.

Provided by pink cook

Categories     One Dish Meal

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb extra lean ground beef
1 small onion, chopped
1 (14 ounce) can red kidney beans, rinse and drained
1 (1 1/4 ounce) package taco seasoning mix
1 head lettuce, torn in pieces
4 ounces cheddar cheese, shredded
1 cup thousand island dressing
1 large avocado, sliced
tortilla chips (1 large package)
4 tomatoes, cut in wedges

Steps:

  • Brown ground beef and onion in skillet. Add beans and taco seasoning. Cover and simmer 10 minutes.
  • Combine lettuce, cheese, dressing, chips, avocado and tomatoes. Reserve a few chips, avocado and tomatoes for garnish. Add beef mixture and toss lightly.
  • Place in serving bowl and garnish with the reserved chips on top.
  • Note: you can also make it for 3-4 servings using half of the ingredients.

Nutrition Facts : Calories 510.9, Fat 31.1, SaturatedFat 8.8, Cholesterol 77.5, Sodium 552.2, Carbohydrate 30.9, Fiber 9.8, Sugar 10, Protein 29.5

MEXICAN CHOPPED TOSTADA SALAD



Mexican Chopped Tostada Salad image

This Mexican Chopped Tostada Salad is loaded with fresh and healthy ingredients! Kind of like crunchy tacos... but in salad form! Always a crowd-pleaser!

Provided by Ashley Manila

Categories     Dinner

Time 35m

Number Of Ingredients 18

6 corn tortillas
3 tablespoons olive oil; divided
1 cup manchego cheese, shredded (feel free to sub whatever kind of cheese you like here, or leave it out for a vegan salad)
1 small head romaine lettuce, shredded
1/4 teaspoon chili powder
1 small lime, juiced
1 small tomato, diced
1 medium red onion, diced; divided
2 piquillo peppers, diced
1 large ripe avocado, pitted and diced
1/2 cup cilantro, 3 full springs and the rest finely chopped; divided
2 ears corn, shucked and chopped
(1) 15 ounce can black beans, NOT drained (you want those juices!)
1/2 jalapeño pepper, minced
2 cloves garlic, minced
Salt and pepper, to taste
2 scallions, chopped
*Sour cream, optional

Steps:

  • Preheat oven to 400 degrees (F). Line a large baking sheet with parchment paper; set aside.
  • In an even layer spread tortillas on prepared baking sheet, and brush both sides light with olive oil.
  • Place in the oven to bake for 10 minutes. While they're baking, grate your cheese!
  • Remove pan from oven, and evenly distribute the shredded cheese over the tortillas. Return to the oven to bake for 3-4 minutes, or until the cheese is melted and bubbling.
  • In a large bowl toss the romain lettuce with 1 tablespoon of olive oil, lime juice, and chili powder. Add salt and pepper to taste.
  • In a small saucepan heat 1 tablespoon of olive oil over medium flame. Add 1/2 of the diced onion and the jalapeño and sauté for 5 minutes. Add the garlic and cook for another minute, or until fragrant. Add beans with their liquid and 3 sprigs of cilantro. Cook on low for another 5 minutes. Season with salt and pepper.
  • Place tortillas on a large serving platter, or individual plates. Top each tortilla with a little lettuce, tomato, red onion, pepper, avocado, cilantro, and corn. Top the salad with warm black beans and scallions. Serve at once!

CHICKEN TOSTADA SALAD



Chicken Tostada Salad image

Dress these Chicken Tostada Salads with your favorite Mexican-inspired flavors. We like tomato, avocado, red onion, and cilantro, but you can also add salsa, sour cream, or taco sauce to the mix.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 25m

Yield Serves 4

Number Of Ingredients 13

4 corn tortillas
3 teaspoons extra-virgin olive oil
3/4 cup grated Monterey Jack cheese (2 ounces)
1/2 small red onion, diced small
1/2 teaspoon chili powder
1 garlic clove, minced
Breast meat from 1 rotisserie chicken, torn into bite-size pieces
Coarse salt and ground pepper
1 tablespoon plus 1 teaspoon fresh lime juice
1/2 head romaine lettuce (6 ounces), shredded
1 tomato, seeded and chopped
1 avocado, halved, pitted, peeled, and diced small
Fresh cilantro, for serving

Steps:

  • Preheat oven to 400 degrees. Lightly brush both sides of tortillas with 2 teaspoons oil and place on a rimmed baking sheet. Bake until golden and crisp, 10 minutes. Divide cheese among tortillas and return to oven. Bake until cheese is bubbling, about 3 minutes. Remove from oven and set aside.
  • In a large skillet, heat 1 teaspoon oil over medium-high. Add half the red onion and cook until softened, about 3 minutes. Add chili powder and garlic and cook until fragrant, 30 seconds. Add chicken and cup water and season with salt and pepper. Cook, stirring frequently, until chicken is warmed through and water is almost evaporated, 2 minutes. Stir in 1 teaspoon lime juice and remove from heat.
  • In a large bowl, combine lettuce and 1 tablespoon lime juice; season with salt and pepper. Toss well to coat and divide among tortillas. Top each tortilla with chicken mixture, tomato, avocado, remaining onion, and cilantro.

Nutrition Facts : Calories 326 g, Fat 18 g, Fiber 6 g, Protein 24 g

SIMPLE LUNCHEON SALAD



Simple Luncheon Salad image

"For a bridal shower or summer buffet, this colorful crunchy chicken salad is a perfect choice," notes Pat Stevens, field editor from Granbury, Texas.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 16

6 cups cubed cooked chicken
2 celery ribs, finely chopped
1 large green pepper, chopped
2/3 to 1 cup sweet pickle relish
1/4 cup shredded carrot
1 jar (4 ounces) sliced pimientos, drained
1 cup mayonnaise
2 tablespoons lemon juice
2 teaspoons sugar
1/2 teaspoon salt
1/2 teaspoon pepper
4 cups each torn Bibb, leaf and iceberg lettuce
2 cups shredded Colby cheese
2 cups green grapes, halved
2 cans (11 ounces each) mandarin oranges, drained
1 cup slivered almonds, toasted

Steps:

  • In a large bowl, combine the chicken, celery, green pepper, pickle relish, carrot and pimientos. In another bowl, combine the mayonnaise, lemon juice, sugar, salt and pepper. Spoon over chicken mixture; toss to coat., Combine the lettuces; place on a serving platter or individual salad plates. Top with chicken salad, cheese, grapes, oranges and almonds. Serve immediately.

Nutrition Facts : Calories 464 calories, Fat 31g fat (8g saturated fat), Cholesterol 87mg cholesterol, Sodium 497mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 28g protein.

TWISTED CHICKEN SALAD WITH TOSTADAS



Twisted Chicken Salad with Tostadas image

This easy chicken salad includes diced jalapenos, which make it spicy and delicious. You can eat it with crackers, but it tastes much better with tostadas.

Provided by LISATEACHER

Categories     Salad

Time 25m

Yield 6

Number Of Ingredients 7

vegetable oil for frying
10 corn tortillas
1 (10 ounce) can chunk chicken, drained and flaked
½ cup mayonnaise
2 ½ tablespoons canned jalapeno pepper slices, undrained
1 tablespoon pickled jalapeno pepper juice
salt and pepper to taste

Steps:

  • Heat oil in a large heavy skillet over medium-high heat. One at a time, slip a tortilla into the hot oil. If the tortilla starts to puff up, press it down with a fork. When crisp and brown, remove to paper towels. Repeat with remaining tortillas.
  • Place the chicken in a bowl, and separate with a fork. Stir in the mayonnaise. Dice the jalapenos (reserving the liquid), and stir them into chicken salad. Pour in 1 tablespoon jalapeno juice, season with salt and pepper, and stir well. To serve, spread the chicken salad on the tostadas.

Nutrition Facts : Calories 368.9 calories, Carbohydrate 20.1 g, Cholesterol 35.9 mg, Fat 26.9 g, Fiber 2.8 g, Protein 12.8 g, SaturatedFat 4.3 g, Sodium 418 mg, Sugar 0.7 g

CHICKEN TOSTADAS RECIPE



Chicken Tostadas Recipe image

Chicken Tostadas are easy to make and so much fun to serve! Crunchy tostadas are piled high with beans, flavorfully seasoned chicken, and fresh veggies. Make this easy dinner tonight - the whole family will love it!

Provided by Becky Hardin

Categories     lunch

Time 20m

Number Of Ingredients 14

1.5 pounds boneless (skinless chicken breast tenders)
2 tablespoons of olive oil (divided)
1 teaspoon of chili powder
1 teaspoon of onion powder
1 teaspoon of garlic powder
1 teaspoon of salt (divided)
1 lime (cut in half and divided)
2 Roma tomatoes (diced)
½ cup of white onion (diced)
1 cups of refried pinto or black beans (warmed)
8 tostadas
2 avocadoes (pitted and sliced)
sour cream for serving
Fresh Cilantro for serving

Steps:

  • Add the chicken to a medium size bowl and pour over 1 tablespoon of the olive oil, chili powder, onion powder, garlic powder, ½ teaspoon of the salt and squeeze ½ of the lime on the chicken
  • Mix to combine then heat the remaining olive oil in a large skillet over medium heat.
  • Add the chicken to the pan and cook for 3-4 minutes on each side or until cooked through.
  • Remove the chicken from the pan and let it rest for five minutes before shredding it into however big of pieces that you like.
  • Mix the tomato, onion, the remaining lime juice and salt together in a small bowl until combined.
  • Spread the beans on the tostadas, then add a handful of the shredded chicken, a few slices of avocado a spoonful of the tomato mixture and a drizzle of sour cream.
  • Serve immediately with cilantro.

Nutrition Facts : Calories 638 kcal, Carbohydrate 40 g, Protein 40 g, Fat 37 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 162 mg, Sodium 1313 mg, Fiber 12 g, Sugar 3 g, ServingSize 1 serving

TACO SALAD IN EDIBLE TOSTADA BOWLS



Taco Salad in Edible Tostada Bowls image

Crispy tostada bowls are filled with a spicy mixture of ground beef and chili for a tasty week night meal.

Provided by Carol

Categories     Beef

Time 20m

Number Of Ingredients 14

4 Rio Rancho Tostada Bowls
1 cup Mixed salad greens Greens
1 lb. lean Ground Beef
4 tablespoons of Taco Seasoning
1 small Onion
2 cloves of garlic
14 oz vegetarian chili
12 Olives, sliced
4 spring onions
2 diced tomatoes
3/4 cup of diced peppers (I used all colors)
1 avocado, diced
1 cup of Cheddar Cheese, shredded
4 tablespoons Sour cream and salsa to garnish

Steps:

  • Cook the ground beef, garlic and onion in skillet over med-high heat. Add the taco seasoning (and water if you use a premade mix).
  • Mix in the chili and combine everything until sauce is a little thick.
  • Warm the tostada bowls in a preheated 350ºF oven for 2 minutes. Place the bowls on serving dishes and place a good helping of mixed greens in each bowl. Top with ground beef mixture, then the diced tomatoes, peppers, spring onions and avocado.
  • Sprinkle the bowls evenly with shredded cheese.
  • Top each bowl with a dollop of sour cream and salsa and sprinkle cheese on top. Add the sliced olives and enjoy with your favorite Margarita recipe.

Nutrition Facts : Calories 838 calories, Carbohydrate 70 grams carbohydrates, Cholesterol 137 milligrams cholesterol, Fat 36 grams fat, Fiber 14 grams fiber, Protein 48 grams protein, SaturatedFat 22 grams saturated fat, ServingSize 1, Sodium 1638 grams sodium, Sugar 10 grams sugar, TransFat 2.5 grams trans fat, UnsaturatedFat 17 grams unsaturated fat

CRAB SALAD FOR TOSTADAS



Crab Salad for Tostadas image

This salad uses imitation crabmeat. It's healthy and fulfilling, great for lunch. You can add more veggies or replace them to suit your taste. I've substituted the carrots and cucumber with cooked frozen carrots and peas and also some corn with very good results.

Provided by Mami J

Categories     Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 1/2 cups coarsely chopped imitation crabmeat
1/2 cup plain nonfat yogurt
1/4 cup low-fat sour cream (or to taste)
1 cup shredded lettuce, crisped
1 medium cucumber, seeded and shaved into strips lengthwise with a vegetable peeler
1 -2 carrot, shaved into strips
1 medium tomatoes, chopped
1 small green chili pepper, seeded and chopped (optional)
salt and black pepper
tostadas or halved pita bread, to serve

Steps:

  • Combine all ingredients in a bowl, adding salt and pepper to taste.
  • Serve over tostadas or as filling for pitas.

Nutrition Facts : Calories 206.7, Fat 3.9, SaturatedFat 1.6, Cholesterol 34.9, Sodium 1238.8, Carbohydrate 23.1, Fiber 1.3, Sugar 5.2, Protein 20.3

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