Plantain Flan Food
PLANTAIN FLAN
Flan is a classic baked custard dessert enjoyed throughout Central and South America. This luscious Salvadorian version uses versatile plantains. Plantains have several ripening stages determined mainly by color, from green to yellow to brown to black. For best results in this recipe, be sure to use fully ripe, black plantains that feel like firm bananas. Ripen plantains at room temperature, where they will slowly change color.
Provided by Pinay0618
Categories Dessert
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- PREHEAT oven to 350°F.
- HEAT sugar in small, heavy-duty saucepan over medium-low heat, stirring constantly, for 3 to 4 minutes or until dissolved and caramel colored. Quickly pour onto bottom of deep 9-inch round mold; swirl around bottom and sides to coat.
- COMBINE evaporated milk, sweetened condensed milk, eggs, plantains, wine, vanilla extract and lime zest in blender container; cover. Blend until smooth. Strain mixture into prepared mold. Place mold in large roasting pan; fill roasting pan with warm water to about 1-inch depth. Cover roasting pan loosely with foil.
- BAKE for 1 hour 10 to 30 minutes or until knife inserted near center comes out clean. Remove foil; remove flan from water to wire rack. Cool for 1 hour. Refrigerate for 4 hours or overnight.
- TO SERVE: Run small spatula around edge of mold. Invert serving plate over mold. Turn over; shake gently to release. Caramelized sugar forms sauce.
Nutrition Facts : Calories 389.2, Fat 10.2, SaturatedFat 5.5, Cholesterol 135.2, Sodium 146.1, Carbohydrate 65.3, Fiber 1, Sugar 53.2, Protein 10.6
More about "plantain flan food"
SAVORY PLANTAIN FLAN WITH RICH TOMATO SAUCE - VEGETARIAN …
From vegetariantimes.com
Servings 8Calories 360 per servingCategory Sides & Salads
TEST KITCHEN: PLANTAIN FLAN - YOUTUBE
From youtube.com
Author Chef's RollViews 408
PLANTAINS: THE NUTRITION FACTS AND HEALTH BENEFITS
From healthline.com
PLANTAIN FLAN – CHEFS ROLL
From chefsroll.com
EASY FLAN RECIPE {ONLY 5 INGREDIENTS!} - ISABEL EATS
From isabeleats.com
15 PLANTAIN RECIPES
From allrecipes.com
PINEAPPLE FLAN {FLAN DE PIñA} - LAYLITA'S RECIPES
From laylita.com
PLANTAIN | DESCRIPTION, USES, HISTORY, & FACTS | BRITANNICA
From britannica.com
20+ TASTY PLANTAIN RECIPES - THE KITCHEN COMMUNITY
From thekitchencommunity.org
SAVORY PLANTAIN FLAN WITH RICH TOMATO SAUCE - YOGA JOURNAL
From yogajournal.com
Category SideCalories 360 per serving
- Preheat oven to 325F. Spray with nonstick cooking spray 3-qt. heatproof, glass baking dish, a 9x13-inch rectangular baking pan or 7 heatproof, 1-cup (10-oz.) custard cups or ceramic ramekins.
- To make Savory Plantain Flan: Place unpeeled plantains in large stockpot filled with water, and bring to a boil over medium-high heat.
PLANTAIN FLAN | YUMMY FOOD DESSERT, DESSERT RECIPES, FLAN - PINTEREST
From pinterest.com
8.4K pins
RECIPES | MIC FOOD
From micfood.com
WHAT ARE PLANTAINS? - THE SPRUCE EATS
From thespruceeats.com
PLANTAIN: HEALTH BENEFITS, NUTRIENTS PER SERVING, PREPARATION
From webmd.com
CLASSIC PUERTO RICAN FLAN RECIPE - SALIMA'S KITCHEN
From salimaskitchen.com
PLANTAIN RECIPES: 10 MOUTHWATERING RECIPES YOU ARE GOING TO LOVE
From mystayathomeadventures.com
PASTELóN (PUERTO RICAN PLANTAIN "LASAGNA") RECIPE - SIMPLY RECIPES
From simplyrecipes.com
PLANTAIN FLAN | TASTEMADE
From tastemade.com
EASY FRIED PLANTAINS RECIPE - TASTING TABLE
From tastingtable.com
PLANTAINS 101: PERFECTLY ROASTED EVERY TIME! - MINIMALIST BAKER …
From minimalistbaker.com
20 PLANTAIN RECIPES FOR A TASTE OF THE ISLANDS - INSANELY GOOD
From insanelygoodrecipes.com
HOW TO COOK PLANTAIN | BBC GOOD FOOD
From bbcgoodfood.com
GRAIN-FREE PLANTAIN PANCAKES (1 BLENDER!) - MINIMALIST BAKER
From minimalistbaker.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love