Plantain Empanadas Food

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PLANTAIN EMPANADAS



Plantain Empanadas image

My friend made these for me one day and I thought they were absolutely delicious. This is her version of authentic Nicaraguan plantain empanadas.

Provided by Yoly

Categories     Empanada Recipes

Time 30m

Yield 3

Number Of Ingredients 3

1 large ripe plantain
4 ½ tablespoons shredded mild Cheddar cheese
2 tablespoons vegetable oil

Steps:

  • Cut plantain into 3 pieces with the peel left on.
  • Bring a pot of water to a boil. Add plantain pieces and boil until peel starts to bubble, 3 to 5 minutes. Remove plantains with a slotted spoon and allow to cool until easily handled. Peel and mash plantain in a bowl.
  • Separate mashed plantain into 3 equal-sized balls, each the size of a golf ball. Wrap each ball with a piece of plastic wrap and press into a 6-inch round. Unwrap and place 1 1/2 tablespoons cheese in the middle of each round. Fold over and pinch the edges together.
  • Heat oil in a skillet over medium heat. Fry stuffed plantains until lightly browned, 2 to 3 minutes. Flip and fry on the other side until lightly browned, 2 to 3 more minutes. Drain on paper towels to absorb excess oil.

Nutrition Facts : Calories 242.8 calories, Carbohydrate 29.2 g, Cholesterol 13.2 mg, Fat 13.6 g, Fiber 2.1 g, Protein 4.3 g, SaturatedFat 3.5 g, Sodium 87.3 mg, Sugar 13.8 g

PLANTAIN EMPANADAS



Plantain Empanadas image

Provided by Food Network

Categories     appetizer

Time 4h

Yield 6 to 8 servings

Number Of Ingredients 17

1 small Poblano chile, roasted, peeled and seeded
1/4 teaspoon ground black pepper
1 cup cold Refried Black Beans, recipe follows, or good-quality canned
3 ripe plantains, unpeeled
1 ripe banana, peeled
1 teaspoon salt
2 scallions, white and some green parts, thinly sliced
1/4 cup peanut oil
1 cup Crema, recipe follows
1/4 cup grated Anejo, Romano or Feta cheese
1/4 cup grated Manchego or Feta cheese
Creme Fraiche or sour cream for garnish
2 cups dried black beans, washed and picked over
3 tablespoons lard or vegetable oil
1- 1/2 teaspoons salt
7-1/2 cups water
1 large onion

Steps:

  • Preheat the oven to 350 degrees.
  • Cut a lengthwise slit in each plantain and set it on a baking sheet. Bake until the flesh is thoroughly soft and oozing through the slit, 40 to 50 minutes, Set aside to cool.
  • Meanwhile, make the stuffing: Finely dice the poblano chile. Combine with beans, scallions,, cheeses, and pepper in a mixing bowl and stir to combine. The stuffing can be made up to a day in advance and reserved in the refrigerator.
  • Make the sough in a food processor or in a mixer with a paddle attachment: Peel, trim and discard any tough ends from the plantains. Combine the plantains, banana and salt and pulse until a smooth puree is formed, or mix until just blended. Be careful not to overwork the dough, or it will become too starchy. Wrap in plastic and chill about 2 hours.
  • To assemble the empanadas, roll 2 tablespoons of the dough lightly between your palms to form a ball. Line the bottom of a tortilla press with a small plastic bag and place the ball of dough in the center. Place another small bag over the dough and press to form a 3 1/2-inch circle. (If you do not have a tortilla press, the dough can be flattened with the palm of your hand on a counter, with a sheet of plastic above and below to prevent sticking). Place about 1 teaspoon of the bean stuffing on half of the dough circle and fold over to enclose, pressing the edges to seal. Place the stuffed empanadas on a platter and chill at least 30 minutes or as long as a day. (Stuffed empanadas can also be frozen).
  • To cook the empanadas, heat the peanut oil in a medium skillet over medium-high heat. Fry 4 to 6 empanadas, at a time, shaking the pan constantly, about 1 minute per side or until dark brown all over. (If they darken too quickly, as they may if very ripe plantains were used, lower the flame slightly). Drain on paper towels. Serve hot with Crema, Creme Fraiche or sour cream for dipping.
  • In large pot place beans and water and bring to a boil. Cover, reduce to a simmer and cook for 1 hour, or until tender and creamy in center. Crush the beans in their liquid with the potato masher or the back of a wooden spoon. In a large saucepan heat lard or oil over medium heat. Stir frequently, until the liquid evaporates and the beans form a creamy mass that pulls away from the bottom and sides of the pan, about 15 minutes cooking time. Serve immediately. Refried beans can be kept in the refrigerator 3 - 4 days and reheated in a covered casserole in a 350 degree oven.

PLANTAIN EMPANADAS WITH CHIPOTLE-PEANUT SAUCE



Plantain Empanadas with Chipotle-Peanut Sauce image

Using convenient frozen empanada (turnover) disks to make these delicious empanadas cuts the prep time in half.

Provided by My Food and Family

Categories     Recipes

Time 1h5m

Yield 12 servings

Number Of Ingredients 11

1 cup oil, divided
2 ripe plantains, chopped
1/4 cup chopped onions
1 clove garlic, minced
1 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
1/2 cup fresh cilantro, chopped, divided
1 pkg. (11.6 oz.) frozen turnover (empanada) dough (12 disks), thawed
1/4 cup creamy peanut butter
1/4 cup KRAFT Real Mayo
1/4 cup orange juice
2 Tbsp. chopped canned chipotle peppers in adobo sauce

Steps:

  • Heat 1 tsp. oil in large nonstick skillet on medium heat. Add plantains, onions and garlic; cook 5 min. or until plantains are golden brown, stirring frequently. Cool slightly. Stir in cheese and half the cilantro.
  • Spoon about 1/4 cup plantain mixture onto center of each dough disk; moisten edge with water. Fold disks in half to enclose filling; press lightly on tops to remove air pockets. Seal edges with fork.
  • Heat remaining oil in medium deep skillet to 375ºF. Add 4 empanadas; cook 4 to 5 min. or until golden brown on both sides, turning after 3 min. Drain on paper towels. Repeat with remaining empanadas. Cool slightly.
  • Mix peanut butter, mayo, juice, peppers and remaining cilantro until blended. Serve with empanadas.

Nutrition Facts : Calories 240, Fat 13 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 5 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 7 g

SWEET PLANTAIN EMPANADAS



Sweet Plantain Empanadas image

A Salvadoran treat. The outer layer is made from sweet plantains and the inner filling is a delicious cinnamon cream. Serve sprinkled with confectioners' sugar.

Provided by csantare

Categories     Desserts

Time 1h28m

Yield 12

Number Of Ingredients 13

5 ripe plantains, cut into chunks
½ cup white sugar
2 cinnamon sticks
1 teaspoon vanilla extract
¼ teaspoon salt
2 ½ cups whole milk, divided
¼ cup cornstarch
2 tablespoons white sugar
1 tablespoon lemon zest
1 cinnamon stick
1 teaspoon vanilla extract
¼ teaspoon salt
vegetable oil for frying

Steps:

  • Boil plantains in a large pot of water until tender, 20 to 30 minutes; drain.
  • Peel plantains while still hot and mash in a bowl until smooth.
  • Pour mashed plantains into a saucepan; add 1/2 cup sugar, 2 cinnamon sticks, 1 teaspoon vanilla extract, and 1/4 teaspoon salt. Cook and stir over medium heat until sugar is dissolved, about 5 minutes. Refrigerate until cooled, about 20 minutes.
  • Whisk 1/2 cup milk and cornstarch together in a small bowl until smooth.
  • Combine 2 cups milk, 2 tablespoon sugar, lemon zest, 1 cinnamon stick, 1 teaspoon vanilla extract, and 1/4 teaspoon salt in a saucepan over medium heat; bring to a boil. Add cornstarch mixture and cook, stirring constantly, until filling thickens, 3 to 5 minutes.
  • Pinch off a piece of the plantain mixture and roll into a ball the size of a golf ball. Flatten into a disc and place 1 tablespoon of filling in the center; fold in half and press edges to seal into an empanada. Repeat with remaining plantain mixture and filling.
  • Heat oil in a deep skillet. Fry empanadas in batches until golden brown, about 5 minutes per side. Drain on paper towels.

Nutrition Facts : Calories 192.2 calories, Carbohydrate 39.7 g, Cholesterol 5.1 mg, Fat 3.8 g, Fiber 2.2 g, Protein 2.6 g, SaturatedFat 1.3 g, Sodium 120.6 mg, Sugar 24 g

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