Planked Scallops Food

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PLANK-GRILLED SCALLOPS



Plank-Grilled Scallops image

This is the simplest and most delicious recipe I've found for scallops...the flavors of the plank are perfect for the tender scallops, adjust cooking time according to size of your scallops. Somtimes I also like to place fresh sprigs of herbs on plank under scallops to add a different dimension of flavor.

Provided by cylee

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb large scallop (about 16 large)
1 cedar plank, soaked for minimum of 1 hour (or other UNTREATED wood plank)
1 tablespoon lime juice
1/4 cup white wine
1 teaspoon rosemary (or other herbs as desired)

Steps:

  • Soak wood plank in water or other juice/herb mixture for a minimum of an hour (or use my trick and pull a pre-soaked plank out of the freezer -- see my recipe!).
  • Place thawed scallops in a bowl and toss with lime juice, wine and spice. Let sit for 10 minutes.
  • Light grill. When grill is ready, place wood plank on grill. After three minutes, flip plank. Place scallops on plank, close grill and let cook for about 10 minutes (depending on size of scallops!).
  • Remove scallops from grill and serve.
  • **Remember - food will continue to cook on plank after removed from grill, so adjust time according to your food!**.
  • Sometimes, I wrap scallops with proscuitto and hold proscuitto in place with partially stripped rosemary "toothpicks" for a different flavor -- yummy!

Nutrition Facts : Calories 113.1, Fat 0.9, SaturatedFat 0.1, Cholesterol 37.4, Sodium 183.3, Carbohydrate 3.4, Sugar 0.2, Protein 19.1

PLANK-GRILLED SCALLOPS



plank-grilled scallops image

Got the idea from the fish monger at our local farmers market and a kitchen store that had ceder cooking planks on sale. I made the first batch for my wife and I. Made some changes to the 1st recipe and tried it again with friends. Now all of my friends who tried them have gone out and bought ceder planks.

Provided by bob halpert

Categories     Seafood

Time 45m

Number Of Ingredients 6

1 lb sea scallops
1 Tbsp lime juice
1/4 c white wine, medium
1/8 c olive oil, extra virgin
1 tsp each of basil, sage, parsley, or any other herbs you like. fine chop. if dried use 1/2 teaspoon
1 untreated ceder cooking plank soaked in water over night

Steps:

  • 1. soak ceder plank in water over night. (To save time in the future soak planks and store in freezer and take out as needed.)
  • 2. Place scallops in bowl and add the 1st five ingredeints. Toss to cover all scallops and let sit for 15 min.
  • 3. light grill. Gas-set at about 350f. Coals-create a cool zone by moving hot coals to one side of grill. place plank over cool side.
  • 4. When the plank starts to smoke place scallops on plank close cover and cook 10 to 15 minutes depending on size.
  • 5. Remove scallops and plank and serve
  • 6. Plank will char on bottom but can be used many times

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