Pistachio Pudding Dessert Sugar Free Food

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LOW-FAT PISTACHIO FLUFF



Low-Fat Pistachio Fluff image

No one will suspect that this creamy dessert is on the lighter side. Because it calls for only three ingredients, you can whip up the colorful treat without much effort. -Lucia Johnson, Massena, New York

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 5 servings.

Number Of Ingredients 3

1-1/2 cups fat-free vanilla yogurt
1 can (8 ounces) unsweetened crushed pineapple, undrained
1 package (1 ounce) sugar-free instant pistachio pudding mix

Steps:

  • In a small bowl, combine all ingredients. Refrigerate until serving.

Nutrition Facts : Calories 75 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 280mg sodium, Carbohydrate 16g carbohydrate, Fiber 0 fiber), Protein 3g protein.

PISTACHIO PUDDING DESSERT - SUGAR FREE



Pistachio Pudding Dessert - Sugar Free image

I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by HotSexyLady.

Provided by internetnut

Categories     Dessert

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 4

8 ounces sugar-free instant pistachio pudding (2 small packages)
16 ounces crushed pineapple (do not drain)
8 ounces sugar-free Cool Whip
8 ounces small curd cottage cheese

Steps:

  • Dissolve pudding in pineapple.
  • Add cottage cheese and then fold in Cool Whip till well blended.
  • Chill.
  • Note: I have not tried it yet but I am sure you could add 12oz - 16 oz of Cottage Cheese to up the protien.

Nutrition Facts : Calories 63.1, Fat 1.3, SaturatedFat 0.8, Cholesterol 4.2, Sodium 115, Carbohydrate 9.7, Fiber 0.5, Sugar 8.3, Protein 3.8

SUGAR FREE PISTACHIO ICE CREAM - FREEZER MADE



Sugar Free Pistachio Ice Cream - Freezer Made image

You do not need an ice cream maker for this. Pistachio ice cream is my favorite & hard to find. I cannot digest sugar, so I took a woman's day recipe and changed it to fit my needs. I prefer salted pistachios, but feel free to use unsalted. You can use regular sugared pudding as well, but if you do, use the 3.4 oz size. This freezes very hard, so it's best to eat it up shortly after the first 2 hours!

Provided by Krsi Sue

Categories     Frozen Desserts

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 3

2 1/2 cups half-and-half
1 (1 ounce) sugar-free instant pistachio pudding
1/4 cup pistachios, coarsely chopped

Steps:

  • Put half and half and pudding mix in a medium size bowl and beat with a whisk for 2 minutes.
  • Stir in pistachios.
  • Pour into a metal cake pan and freeze at least 2 hours, until firm.
  • Every 30 minutes, while freezing, stir frozen edges towards the center with a rubber spatula.
  • Serve sprinkled with chopped pistachios.

Nutrition Facts : Calories 159.9, Fat 13.9, SaturatedFat 7.5, Cholesterol 37.3, Sodium 41.4, Carbohydrate 5.8, Fiber 0.5, Sugar 0.6, Protein 4

SUGAR FREE PISTACHIO JELLO SALAD



Sugar Free Pistachio Jello Salad image

This is a jello salad that my Grandma made for all our family get togethers. Being married to a diabetic, I made this sugar free for him and he loves it! It only takes a few ingredients and is so easy to make. This can be made a day ahead if needed, but I added the 3 hour chill time if you want it right away!

Provided by LDSMom128

Categories     Dessert

Time 3h5m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 (8 ounce) container sugar-free Cool Whip
2 (1 ounce) boxes sugar-free instant pistachio pudding
3 bananas, sliced
2 cups miniature marshmallows
1 cup shredded coconut (optional)

Steps:

  • In a large Bowl, empty the pudding mixes into a bowl. Add the entire tub of Cool Whip to the Pudding and stir and mix in well.
  • Add the marshmallows and shredded coconut and stir them in as well. You could add the bananas now, but they do brown some, so to keep them looking fresh I will add them just before the jello will be served.
  • Put saran wrap over the bowl and put in the fridge and chill for at least 3 hours. You may want to stir the jello again before you serve it, just to incorperate the ingredients again.

PISTACHIO PUDDING DESSERT



Pistachio Pudding Dessert image

A co-worker brings a pan of this for every office party. I was able to snatch the recipe from her to share.

Provided by Skmarrama

Categories     Dessert

Time 50m

Yield 16-24 serving(s)

Number Of Ingredients 7

72 -90 Ritz crackers (2-2 1/2 sleeves)
1/2 cup butter, melted (1/2 cup)
2 (3 1/2 ounce) packages instant pistachio pudding mix
2 cups milk
1 quart vanilla ice cream, softened
1 (8 ounce) container Cool Whip
1 chocolate candy bar (to garnish)

Steps:

  • Place the crackers into a plastic storage bag and break into crumbs with a rolling pin. Pour crumbs into a bowl and add the melted butter. Spread into the bottom of a 13x9 inch pan to make a crust.
  • Bake at 350°F (4 gas marks) for 20 minutes.
  • Cool.
  • Mix pudding with 2 cups of milk using the directions on the side of the package. Add in softened (not melted) vanilla ice cream.
  • Pour over the cooled cracker crust. Top with Cool Whip.
  • Use a vegetable peeler to create chocolate curls as garnish across the top.
  • Chill until ready to serve.

LAYERED PISTACHIO PUDDING DESSERT



Layered Pistachio Pudding Dessert image

Provided by My Food and Family

Categories     Recipes

Time 3h

Number Of Ingredients 10

1 cup flour
1 cup coarsely chopped PLANTERS Pecans
1/2 cup (1 stick) butter or margarine, melted
1 Tbsp sugar
1 pkg (8 oz.) PHILADELPHIA Cream Cheese, softened
1 cup powdered sugar
3 cups COOL WHIP Whipped Topping, thawed
2 pkg (4 serving-size each) JELL-O Pistachio Flavor Instant Pudding & Pie Filling
3 cups milk
3 cups COOL WHIP Whipped Topping, thawed

Steps:

  • Preheat oven to 350 degrees F. In a mixing bowl combine flour, pecans, butter, and sugar with a pastry blender. Pat or press into a 9 x 13 metal baking pan. Bake for 13 minutes. Cool completely before covering with next layer.
  • In another mixing bowl, beat together cream cheese, powdered sugar, and 3 cups whipped topping. Spread evenly over crust.
  • Prepare pudding as directed on package, but only use 3 cups milk. Spread evening over cream cheese layer.
  • Spread 3 cups whipped topping on top of pudding layer. Chill for 2 hours, cut, and serve. Refrigerate any leftovers.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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