Pistachio Crunch Weight Watchers Food

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WEIGHT WATCHERS PISTACHIO CAKE RECIPE - (4.4/5)



Weight Watchers Pistachio Cake Recipe - (4.4/5) image

Provided by pcoates

Number Of Ingredients 8

CAKE
1 (18 1/4 ounce) box white cake mix
3 egg whites
2 1/2 cups diet 7-Up
FROSTING
1 (1 ounce) package sugar-free instant pistachio pudding
8 ounces fat-free cool whip (small)
1 cup diet 7-Up

Steps:

  • Preheat oven to 350 degrees. Mix cake mix, egg whites and 2 1/2 cups diet 7-Up together. Spray 13 x 9 pan with non stick spray. Pour cake batter into the pan. Bake at 350°F for 30 - 35 minutes. Test cake top by lightly touching the center which should feel slightly firm and will slightly spring back to the touch. Cool cake completely before frosting. Mix together pistachio pudding, cool whip and 1 cup of diet 7-Up, and spread over cake. Refrigerate until ready to eat and hold in the fridge for up to two weeks! Enjoy!

PISTACHIO CRUNCH | WEIGHT WATCHERS



Pistachio Crunch | Weight Watchers image

This 3 ingredient Pistachio Crunch is just 1 Smart Point per portion on Weight Watchers Freestyle plan, myWW Blue plan & myWW Purple plan. It is 3 SmartPoints per portion on the myWW Green plan. A tasty and satisfying low point dessert!

Provided by Marianne

Categories     Desserts

Time 5m

Number Of Ingredients 3

1 cup fat free natural yogurt / fat free Greek yogurt ((250g) *see notes if following myWW Green)
1 tbsp pistachio pudding mix (sugar free / fat free)
1 tbsp grape nuts

Steps:

  • Spoon the yogurt into a bowl and sprinkle over the pistachio flavoured pudding mix.
  • Use a whisk or a spoon to beat the mixture so that it is thick and smooth and is lump free.
  • Spoon the mixture into two pudding bowls.
  • Sprinkle the grape nuts over the top of the pudding and serve straight away *
  • Enjoy .... & don't forget to track it!

Nutrition Facts : ServingSize 1, Calories 109 kcal, Carbohydrate 19 g, Protein 8 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 282 mg, Sugar 10 g, Fiber 1 g, UnsaturatedFat 2 g

WEIGHT WATCHERS PISTACHIO CAKE



Weight Watchers Pistachio Cake image

Believe it or not, this light cake stays fresh in the fridge up to two weeks assuming it lasts that long! I personally like it any time of the year but it is particularly good in the summer or whenever you need something light and refreshing but without all of the extra calories. Enjoy!

Provided by Lady Dancer

Categories     Dessert

Time 50m

Yield 12 serving(s)

Number Of Ingredients 6

18 1/4 ounces white cake mix
3 egg whites
2 1/2 cups diet 7-Up
1 (1 ounce) package sugar-free instant pistachio pudding
8 ounces fat-free cool whip (small)
1 cup diet 7-Up

Steps:

  • Mix all ingredients together.
  • Spray 13 x 9 pan.
  • Bake at 350°F for 30 - 35 minutes. Test cake top by lightly touching the center which should feel slightly firm and will slightly spring back to the touch.
  • (Cool cake completely before frosting.).
  • Mix together frosting ingredients and spread over cake.
  • Refrigerate until ready to eat and hold in the fridge for up to two weeks!
  • Enjoy!

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